if (Goals.find().count() === 0) {
    Goals.insert({
        text: 'Like a 16 year old girl',
        description: '6 - 8 cry sessions a month',
        minutes: 120,
        messages: [
            {percent: 0, text: 'Do I have to beat the tears out of you?'},
            {percent: 1, text: 'Like a 16 year old girl: 1 percent'},
            {percent: 25, text: 'Like a 16 year old girl: 25 percent'},
            {percent: 50, text: 'Like a 16 year old girl: 50 percent'},
            {percent: 75, text: 'Like a 16 year old girl: 75 percent'},
            {percent: 100, text: 'Like a 16 year old girl: 100 percent'}
        ]
    });

    Goals.insert({
        text: 'Above and beyond',
        description: '4 - 6 sessions a month',
        minutes: 60,
        messages: [
            {percent: 0, text: 'You aint dun shit.'},
            {percent: 1, text: 'Above and beyond: 1 percent'},
            {percent: 25, text: 'Above and beyond: 25 percent'},
            {percent: 50, text: 'Above and beyond: 50 percent'},
            {percent: 75, text: 'Above and beyond: 75 percent'},
            {percent: 100, text: 'Above and beyond: 100 percent'}
        ]
    })

    Goals.insert({
        text: 'Feminist',
        description: '3 cry sessions a month',
        minutes: 20,
        messages: [
            {percent: 0, text: 'Bitch please.'},
            {percent: 1, text: 'Feminist: 1 percent'},
            {percent: 25, text: 'Feminist: 25 percent'},
            {percent: 50, text: 'Feminist: 50 percent'},
            {percent: 75, text: 'Feminist: 75 percent'},
            {percent: 100, text: 'Feminist: 100 percent'}
        ]
    })
}


if (Categories.find().count() === 0) {
    var categoryNames = [
        'Family Dogs Being Put Down',
        'Perfectly Crafted Business Deals that Fell Through the Cracks at the Last Moment',
        'Father Son Moments',
        'Military Returning Home',
        'Eternal Sunshine of the Spotless Mind',
        'Voicemails From Your Ex'
    ]

    for (var i = 0; i < categoryNames.length; i++) {
        Categories.insert({
            name: categoryNames[i]
        });
    }
};

if (Content.find().count() === 0) {
    var categoryId = Categories.findOne({name: 'Family Dogs Being Put Down'})._id;
    Content.insert({
        categoryId: categoryId,
        level: 'normal',
        type: 'video',
        videoId: '2IPJEnOT9AQ',
        length: '2m45s'
    })
    Content.insert({
        categoryId: categoryId,
        level: 'normal',
        type: 'video',
        videoId: '-qSNMfm1rlg',
        length: '2m45s'
    })
    Content.insert({
        categoryId: categoryId,
        level: 'normal',
        type: 'video',
        videoId: 'sjJUyhVa_9Q',
        length: '2m45s'
    })
}
@@ -61,39 +61,27 @@
  text: '
-Like a 16 year old girl
+120%C2%A0minutes
 ',%0A     
@@ -101,13 +101,14 @@
 n: '
-6 - 8
+8 - 12
  cry
@@ -119,32 +119,207 @@
 sions a month',%0A
+        rollOver: 'This%C2%A0is%C2%A0how%C2%A0much%C2%A0a%C2%A016%C2%A0year%C2%A0old girl cries. You may%C2%A0choose to cry this%C2%A0much if certain life events like%C2%A0the%C2%A0death%C2%A0of%C2%A0a%C2%A0pet%C2%A0or%C2%A0when you have overcomes%C2%A0you.',%0A
         minutes:
@@ -831,32 +831,26 @@
  text: '
-Above and beyond
+60%C2%A0minutes
 ',%0A     
@@ -870,17 +870,17 @@
 n: '4 - 
-6
+8
  session
@@ -883,32 +883,183 @@
 sions a month',%0A
+        rollOver: 'Data%C2%A0shows%C2%A0that%C2%A0this%C2%A0is%C2%A0how much boys%C2%A0cry%C2%A0when before the age of 12 when before society signals%C2%A0them%C2%A0that%C2%A0they%C2%A0need to be strong.',%0A
         minutes:
@@ -1513,24 +1513,26 @@
  text: '
-Feminist
+20%C2%A0minutes
 ',%0A     
@@ -1552,9 +1552,13 @@
 n: '
-3
+1 - 4
  cry
@@ -1569,32 +1569,120 @@
 sions a month',%0A
+        rollOver: 'This%C2%A0is%C2%A0actually%C2%A0how%C2%A0much some adult men cry%C2%A0on their%C2%A0worst month.',%0A
         minutes:

Update whatever