Scalpel vs. Hammer: GRPO Amplifies Existing Capabilities, SFT Replaces Them

Training large language models (LLMs) for reasoning via maths and code datasets has become a major new focus in LLM post-training. Two particularly popular approaches are reinforcement learning (RL) and supervised fine-tuning (SFT), but their training dynamics are poorly understood. We present a comparative analysis of RL and SFT on the same maths problems with the same model and similar hyperparameters. We find that RL yields minor in-domain gains on maths and slight degradation on knowledge-intensive benchmarks like MMLU, while both trends are more pronounced in SFT. We also analyse model parameters across checkpoints, observing that both algorithms modify query and key weights the most. Meanwhile, SFT exhibits greater updates and also affects mid-layer MLPs more, leading us to hypothesise that this may have caused the out-of-domain degradation. We therefore investigate whether freezing parts of the model during training can mitigate the reduced performance on knowledge-intensive benchmarks. However, our results are inconclusive, with benefits on GPQA:Diamond and degradation on other benchmarks. Taken together, our observations provide a preliminary indication for why RL amplifies existing capabilities, while SFT replaces old skills with new ones.