Hello, first time ever on /r/loseit and i can already say this is my favorite subreddit. Here's the deal, i'm 17, a senior in high school going to college soon, i weigh 315lbs and i'm 6'5". What i need is advice to help me to loose weight to about 220. I was on a role up until i injured my knee playing football and now while i recover i sit around and do nothing. since football ended i would usually do track but can't because of my knee. Without sports i sit around and i just eat and i can feel my weight adding up it honestly disgusts me. I really need to know what i should do, and how i can continue to do it without reverting back into my old ways (because that has happened more than once). Any help is appreciated, thank you.
user
i weigh 315lbs and need advice to loose some weight to about 220. Any help would be appreciated, thank you.
assistant
Hello, first time ever on /r/loseit and i can already say this is my favorite subreddit. Here's the deal, i'm 17, a senior in high school going to college soon, i weigh 315lbs and i'm 6'5". What i need is advice to help me to loose weight to about 220. I was on a role up until i injured my knee playing football and now while i recover i sit around and do nothing. since football ended i would usually do track but can't because of my knee. Without sports i sit around and i just eat and i can feel my weight adding up it honestly disgusts me. I really need to know what i should do, and how i can continue to do it without reverting back into my old ways (because that has happened more than once). Any help is appreciated, thank you.
user
need help to loose weight and get to my goal weight of 220, i was on a role up until i injured my knee playing football, need advice on how to keep myself motivated and not revert back to my old
assistant