I've been using MFP with moderate success, and I've been frustrated because I've had success in the past on WW and liked counting points. I think the difference is that the points system allowed for daily variation (with the weekly "extra" points) where MFP has the same targets daily. I always ate all of my weekly points as well as the points I earned with exercise, and I lost about 2 lbs/week and about 50 lbs total. I never felt hungry, and it was the healthiest I've been in my life. Since having my baby, I'm about 100 lbs heavier than when I lost all the weight, and I'm ready to find a system that works for me.
user
I like the points system, I like the daily variation. I think the daily variation in the points system is what makes WW so successful. I want
assistant
I've been using MFP with moderate success, and I've been frustrated because I've had success in the past on WW and liked counting points. I think the difference is that the points system allowed for daily variation (with the weekly "extra" points) where MFP has the same targets daily. I always ate all of my weekly points as well as the points I earned with exercise, and I lost about 2 lbs/week and about 50 lbs total. I never felt hungry, and it was the healthiest I've been in my life. Since having my baby, I'm about 100 lbs heavier than when I lost all the weight, and I'm ready to find a system that works for me.
user
I love WW, but I'm frustrated because WW is a daily system, and I want to lose more weight with a weekly system, but don't know if
assistant