My gf broke up with me about a month ago and we've kept in light contact since then where she's told me that the break up is "too fresh, I couldn't date anytime soon" and "I still have feelings for you. Those feelings will always be there." Tonight I found her all over some guy at the bar, when she knew I was there. They were making out and grinding on the dance floor and now I feel like I've gone back to point one of the break-up and then fallen down a deeper hill. One of my closest friends assured me that she was doing it to get a reaction from me, but that's really hard to convince myself of. 

For the month of the break up I've tried to keep calm and not say or do anything that would show I'm angry and upset with her for the break-up, so I still seem like the same nice guy she met years ago. Now I don't know if I can manage that. Is this the point where it's acceptable be lose my shit considering she told me she wasn't even close to ready to do anything with anyone else (that makes it seem like it was just a lie to ease the break-up)? I understand I have no right to intefere in her personal life now, but all I can find in the corners of my heart is pure fucking hatred.
user
I saw my ex-gf making out and grinding on some guy
assistant
My gf broke up with me about a month ago and we've kept in light contact since then where she's told me that the break up is "too fresh, I couldn't date anytime soon" and "I still have feelings for you. Those feelings will always be there." Tonight I found her all over some guy at the bar, when she knew I was there. They were making out and grinding on the dance floor and now I feel like I've gone back to point one of the break-up and then fallen down a deeper hill. One of my closest friends assured me that she was doing it to get a reaction from me, but that's really hard to convince myself of. 

For the month of the break up I've tried to keep calm and not say or do anything that would show I'm angry and upset with her for the break-up, so I still seem like the same nice guy she met years ago. Now I don't know if I can manage that. Is this the point where it's acceptable be lose my shit considering she told me she wasn't even close to ready to do anything with anyone else (that makes it seem like it was just a lie to ease the break-up)? I understand I have no right to intefere in her personal life now, but all I can find in the corners of my heart is pure fucking hatred.
user
I found my ex-gf getting realy close with a guy at
assistant