This last week of my life change has been a small mess. Not a big mess, but just a small one. Up until now, I have been so controlled in my diet and exercise, that I feel more guilt than I should. There have been drinks after work, dinner with my cousins who are only in town for a few days, and then the occasional cookie...but...

It's not a race to lose weight the fastest, it's being mindful of what you eat. It's okay to give in a little.  There are just 2 more weeks left in the year, and then it's full focus on the diet. Until 2012, just try to be mindful of what you are eating, and why. Keep on tracking. Don't be hard on yourself if you indulge, just move past it, and know Jan. 1 is the day you put your full focus on this lifestyle change you are making.
user
Just try to eat right, and keep track of your food intake and portions. Keep on track and try not to be hard
assistant
This last week of my life change has been a small mess. Not a big mess, but just a small one. Up until now, I have been so controlled in my diet and exercise, that I feel more guilt than I should. There have been drinks after work, dinner with my cousins who are only in town for a few days, and then the occasional cookie...but...

It's not a race to lose weight the fastest, it's being mindful of what you eat. It's okay to give in a little.  There are just 2 more weeks left in the year, and then it's full focus on the diet. Until 2012, just try to be mindful of what you are eating, and why. Keep on tracking. Don't be hard on yourself if you indulge, just move past it, and know Jan. 1 is the day you put your full focus on this lifestyle change you are making.
user
Stay mindful of what you eat, and remember that it's not as bad as it might look to others.
assistant