Some days it is fine, but other days, thinking about all of the lies that my fiance told me make me seethe with rage and anger, and I don't know how to control it. To make matters worse, aside from lying about his relationships with other women, he lied to his family and friends about the circumstances of our breakup, telling them that I threw him out of the house with nowhere to go for something he didn't do and is playing the victim, though we both know that is anything but the truth. 

How do you deal with the sense of outrage if you've been betrayed or cheated on? I can handle the loss and the sadness as it comes and goes, but not the anger.
user
I'm having a hard time
assistant
Some days it is fine, but other days, thinking about all of the lies that my fiance told me make me seethe with rage and anger, and I don't know how to control it. To make matters worse, aside from lying about his relationships with other women, he lied to his family and friends about the circumstances of our breakup, telling them that I threw him out of the house with nowhere to go for something he didn't do and is playing the victim, though we both know that is anything but the truth. 

How do you deal with the sense of outrage if you've been betrayed or cheated on? I can handle the loss and the sadness as it comes and goes, but not the anger.
user
I cheated on my fiance
assistant