Three years ago, a group of Redditors decided to change their lives at [r/90daysgoal]( 

With nine great rounds under our smaller belts, we’re excited to start Round 10 and we’re hoping others will join in.

***

**What 90days is and what it isn’t**

This isn’t a set diet or exercise routine. This isn’t a competition with prizes (check out [/r/btfc]( for that). This is a group of people working together to better themselves. Whether you want to change a lot or a little, gain muscle or lose weight, everyone is welcome. More than anything else, this group will provide you with a place to talk to other people about health and fitness in a completely open and friendly environment. No question is too basic here.

**What’s the format?**

Every morning there's a dailygoal thread where you can post your goals, ask questions, or read through other people’s updates. There's a weekly check-in every Monday and several themed posts (Runners, Fitocracy challenges, weekly workout challenges, diet/exercise/general discussion topics) throughout the week to keep us all on track.

If you'd like to join us for the next round, stop by and tell us about yourself and your goals in the [official introduction thread]( Round 10 will officially begin on Monday, March 25, 2013. On Day 1 there will be a signup form to fill out so that we can keep track of group statistics. Group and individual progress will be posted at the end of each month using anonymous display names.
user
If you’re interested, subscribe to [r/90daysgoal]( Day 1
assistant
Three years ago, a group of Redditors decided to change their lives at [r/90daysgoal]( 

With nine great rounds under our smaller belts, we’re excited to start Round 10 and we’re hoping others will join in.

***

**What 90days is and what it isn’t**

This isn’t a set diet or exercise routine. This isn’t a competition with prizes (check out [/r/btfc]( for that). This is a group of people working together to better themselves. Whether you want to change a lot or a little, gain muscle or lose weight, everyone is welcome. More than anything else, this group will provide you with a place to talk to other people about health and fitness in a completely open and friendly environment. No question is too basic here.

**What’s the format?**

Every morning there's a dailygoal thread where you can post your goals, ask questions, or read through other people’s updates. There's a weekly check-in every Monday and several themed posts (Runners, Fitocracy challenges, weekly workout challenges, diet/exercise/general discussion topics) throughout the week to keep us all on track.

If you'd like to join us for the next round, stop by and tell us about yourself and your goals in the [official introduction thread]( Round 10 will officially begin on Monday, March 25, 2013. On Day 1 there will be a signup form to fill out so that we can keep track of group statistics. Group and individual progress will be posted at the end of each month using anonymous display names.
user
We're [r/90daysgoal]( and if you want to join
assistant