Every now and then I have to pick up my girlfriend from work. Well as it turns out she gets off about the same time I run (11:00 pm fyi). 

My girlfriend really does not like waiting to be picked up especially after work so on these days instead of running after I get her I run before. I've discovered that having that responsibility and fear of getting scolded (lol) I really push myself hard. I mean hard for someone running alone.

Typically I give myself the approximate amount of time it takes to do my average run plus time to drive over to her work but no mas after that. I usually get a best time such runs btw.
user
I run before I pick up my girlfriend and usually get a better time than my normal run plus my girlfriend is a lot
assistant
Every now and then I have to pick up my girlfriend from work. Well as it turns out she gets off about the same time I run (11:00 pm fyi). 

My girlfriend really does not like waiting to be picked up especially after work so on these days instead of running after I get her I run before. I've discovered that having that responsibility and fear of getting scolded (lol) I really push myself hard. I mean hard for someone running alone.

Typically I give myself the approximate amount of time it takes to do my average run plus time to drive over to her work but no mas after that. I usually get a best time such runs btw.
user
I run before my girlfriend gets off work and I push myself a lot harder than usual. She enjoys the runs and I feel
assistant