Long-time lurker, first-time poster: Over the last few years, I've gotten serious about getting into shape and it's been working: I'm down 60 pounds from where I was three and a half years ago and am now comfortably within the 'normal' BMI (170 lbs down from ~235).  And I've been able to build good habits so I eat really well most of the time.

However, I had to move in with some relatives a few ago and it's made me completely stumble and be unable to stick my diet.  If I come home and everyone is eating say pizza, and I have one slice with them, I fall off the wagon and end up eating way too much of a lot of things I know I shouldn't.

It's been strange for me as I'm usually very disciplined in what I eat and have a lot of self-control.  I normally have no problem taking a cheat meal or day, enjoying it, and then going back to eating well.  I've been consistently been only moving downward in weight for the past 3+ years, but in the last few weeks I've put back more than 5 pounds and it's very frustrating.

Has anyone dealt with something like this before ?  Any suggestions ?
user
Moved into a new place and haven't been able to stick to my diet, how do I get back on track ?
assistant
Long-time lurker, first-time poster: Over the last few years, I've gotten serious about getting into shape and it's been working: I'm down 60 pounds from where I was three and a half years ago and am now comfortably within the 'normal' BMI (170 lbs down from ~235).  And I've been able to build good habits so I eat really well most of the time.

However, I had to move in with some relatives a few ago and it's made me completely stumble and be unable to stick my diet.  If I come home and everyone is eating say pizza, and I have one slice with them, I fall off the wagon and end up eating way too much of a lot of things I know I shouldn't.

It's been strange for me as I'm usually very disciplined in what I eat and have a lot of self-control.  I normally have no problem taking a cheat meal or day, enjoying it, and then going back to eating well.  I've been consistently been only moving downward in weight for the past 3+ years, but in the last few weeks I've put back more than 5 pounds and it's very frustrating.

Has anyone dealt with something like this before ?  Any suggestions ?
user
Was able to stick to a healthy lifestyle for a few years, but recent move has made me slip just a little bit and it's causing me to fall
assistant