Title basically.  Before you post though, I'm not interested in "eat more protein, you'll be full longer" or "drink more water".  I know exactly how to lose weight, and have been reasonably successful with it.  I drink around a gallon of water a day and eat clean, lots of protein, not reallly low carb but I exercise a lot. 

My question is about staying motivated when hunger eventually rears its ugly head.  I'll be going strong all day, and then bam I'm hungry, and all I want to do is binge and eat everything.  This might be a result of cutting too fast (I dropped ~60 pounds in a little under 7 months), and I've talked to my therapist about it, but it didn't used to happen.  Hunger was just always a whatever, and I would just drink more water or make tea.  That curbs hunger okay but I don't understand why my motivation goes to hell as soon as I get hungry these days.

This becomes a real problem since I'm on a meal plan, and it's all you can eat.  I've found healthy choices, but when my stomach is growling and you put a pizza in front of me, I'm finding it reallllly difficult to eat a salad instead.  Anyone else have this issue?
user
I lose my motivation when I'm hungry, and I don't want to binge and eat everything, even when I've made healthy
assistant
Title basically.  Before you post though, I'm not interested in "eat more protein, you'll be full longer" or "drink more water".  I know exactly how to lose weight, and have been reasonably successful with it.  I drink around a gallon of water a day and eat clean, lots of protein, not reallly low carb but I exercise a lot. 

My question is about staying motivated when hunger eventually rears its ugly head.  I'll be going strong all day, and then bam I'm hungry, and all I want to do is binge and eat everything.  This might be a result of cutting too fast (I dropped ~60 pounds in a little under 7 months), and I've talked to my therapist about it, but it didn't used to happen.  Hunger was just always a whatever, and I would just drink more water or make tea.  That curbs hunger okay but I don't understand why my motivation goes to hell as soon as I get hungry these days.

This becomes a real problem since I'm on a meal plan, and it's all you can eat.  I've found healthy choices, but when my stomach is growling and you put a pizza in front of me, I'm finding it reallllly difficult to eat a salad instead.  Anyone else have this issue?
user
When I'm hungry I don't want to eat healthy, but the sooner I get my motivation back, the better.
assistant