Here's the deal: everyone in my family is either overweight or obese. 
I've always been "the skinny one", so I get picked on if I gain weight or if I talk about trying to lose weight. 
I'm very sensitive about weight and people talking about it. Whether it is positive or negative.
     About a year ago, I realized I had gained a lot of weight (5'2" & 147 lbs... I had a stint with drinking to "cope"
 with an awful relationship) and completely changed my diet... I've lost 15 lbs since then.

     Now that I've been this weight, without change, for six months it's obviously time to work out... 
but just thinking about doing it in front of people makes me nervous. 
I can't even bring myself to do it in the living room where my roommates can see. Any advice?
user
I have social anxiety, and I'm a
assistant
Here's the deal: everyone in my family is either overweight or obese. 
I've always been "the skinny one", so I get picked on if I gain weight or if I talk about trying to lose weight. 
I'm very sensitive about weight and people talking about it. Whether it is positive or negative.
     About a year ago, I realized I had gained a lot of weight (5'2" & 147 lbs... I had a stint with drinking to "cope"
 with an awful relationship) and completely changed my diet... I've lost 15 lbs since then.

     Now that I've been this weight, without change, for six months it's obviously time to work out... 
but just thinking about doing it in front of people makes me nervous. 
I can't even bring myself to do it in the living room where my roommates can see. Any advice?
user
I've changed my diet, but need to
assistant