Here's a little personal story that I think some people may be able to relate to.

In the past, I have been very passionate about cycling (particularly on the road) and exercise in general. About a year ago, I had a bit of an accident, that really shook my confidence. 

I didn't cycle on the road for almost a year, and I barely exercised at all, which resulted in me gaining quite a lot of weight, and making me feel quite low. The longer I left it, the worse it was, and the more difficult it was go get into it. 

About a month ago, I started back at the gym with a proper routine. A little after, I started taking my mountain bike out on some local trails. The only problem was I still had a genuine fear of going back on the road. 

Today, the weather was lovely (which is unusual where I live), but I still had this fear in the back of my mind. I pushed through, and got out on the road again. I was terrified at first, so I took things very slow, but once I was half a mile down the road, this fear vanished, and I started to enjoy cycling again. 

On my way back, I got up to about 35MPH (55Kmph), which is quite fast to me, and I could feel the smile spreading across my face.
user
Don't dwell on the past, just do it!
assistant
Here's a little personal story that I think some people may be able to relate to.

In the past, I have been very passionate about cycling (particularly on the road) and exercise in general. About a year ago, I had a bit of an accident, that really shook my confidence. 

I didn't cycle on the road for almost a year, and I barely exercised at all, which resulted in me gaining quite a lot of weight, and making me feel quite low. The longer I left it, the worse it was, and the more difficult it was go get into it. 

About a month ago, I started back at the gym with a proper routine. A little after, I started taking my mountain bike out on some local trails. The only problem was I still had a genuine fear of going back on the road. 

Today, the weather was lovely (which is unusual where I live), but I still had this fear in the back of my mind. I pushed through, and got out on the road again. I was terrified at first, so I took things very slow, but once I was half a mile down the road, this fear vanished, and I started to enjoy cycling again. 

On my way back, I got up to about 35MPH (55Kmph), which is quite fast to me, and I could feel the smile spreading across my face.
user
Fear is for the most part in the mind, things are almost never
assistant