Hello, first time ever on /r/loseit and i can already say this is my favorite subreddit. Here's the deal, i'm 17, a senior in high school going to college soon, i weigh 315lbs and i'm 6'5". What i need is advice to help me to loose weight to about 220. I was on a role up until i injured my knee playing football and now while i recover i sit around and do nothing. since football ended i would usually do track but can't because of my knee. Without sports i sit around and i just eat and i can feel my weight adding up it honestly disgusts me. I really need to know what i should do, and how i can continue to do it without reverting back into my old ways (because that has happened more than once). Any help is appreciated, thank you.
user
17 year old male with obesity, knee injury and no sports to do, need advice to loose weight.
assistant
Hello, first time ever on /r/loseit and i can already say this is my favorite subreddit. Here's the deal, i'm 17, a senior in high school going to college soon, i weigh 315lbs and i'm 6'5". What i need is advice to help me to loose weight to about 220. I was on a role up until i injured my knee playing football and now while i recover i sit around and do nothing. since football ended i would usually do track but can't because of my knee. Without sports i sit around and i just eat and i can feel my weight adding up it honestly disgusts me. I really need to know what i should do, and how i can continue to do it without reverting back into my old ways (because that has happened more than once). Any help is appreciated, thank you.
user
17, 6'5" 315lbs, need advice to get to about 220lbs so i can continue to do sports without
assistant