How much potassium is in a zucchini? How much potassium does the USDA recommend daily? Would seven times #1 be more than #2?
Zucchini
The USDA recommends at least 3500 mg of potassium a day. One zucchini has 512 mg of potassium.
Edible summer squash, typically green in color
Would 7 zucchini's satisfy potassium USDA daily recommendation?