Which vitamin are oranges rich in? Is #1 the same as vitamin C? Can excess of #1 be harmful to a person's health? Can the acidity of oranges have adverse effects on human consumers? Are #2, #3 and #4 positive?
Vitamin C
Oranges are fruits that are rich in vitamin C. Oranges are very acidic fruits that can wear down tooth enamel. Too much Vitamin C can cause nausea and diarrhea.
nutrient found in citrus fruits and other foods
Can vitamin C rich fruits be bad for health?