 They are then washed, cut and put through an advanced vacuum cold process that removes the water using pressure. We then take great care in grinding them into a fine powder. These powdered ingredients are then mixed and encapsulated, locking out air and moisture. The capsules are then bottled and shipped right to your door so you can experience your own personal Balance of Nature success story. I've looked at other supplements out there and they don't have what Balance of Nature has.