#Person1#: How was your doctors' appointment?
#Person2#: It was fine. He says that I'm pretty healthy overall. But I told him that I have trouble sleeping sometimes and he offered me sleeping pills.
#Person1#: Did you take them?
#Person2#: No, I'm afraid they're harmful to my health.
#Person1#: So what are you going to do?
#Person2#: I think I will schedule an appointment with the psychologist. Maybe I can't sleep because I have too much anxiety. Talking to someone may help.
#Person1#: You know I used to have trouble sleeping and I found a few things that help. If I exercise outdoors in the morning, it relaxes me all day. Also, if I don't use my phone or computer after 8:00 pm, then I can easily fall asleep at 10.
#Person2#: Those are good suggestions. Maybe I should try those things before I pay to see a psychologist.
#Person1#: Yeah, you might as well try.
#Person2# has trouble sleeping sometimes and is going to see the psychologist. #Person1# offers some good suggestions that #Person2# may try.
sleep well