#Person1#: Do you have some good ideas of losing weight?
#Person2#: First of all, you should pay attention to what you eat. Don't eat too much food with high calories, such as chocolate, ice cream and the like.
#Person1#: Any more?
#Person2#: Stay away from fried foods. Fried foods are fried in oil or fat.
#Person1#: Got it.
#Person2#: Do not be a couch potato. You should do more exercise.
#Person1#: Well, it seems that I should do some jogging from tomorrow on.
#Person2# suggests #Person1# have less food with high calories and fried foods and to exercise more to lose weight.
losing weight