#Person1#: Where are you going?
#Person2#: I'm going to the gym to lift weights. Want to come?
#Person1#: No, thanks. I'm going to prepare for my chemistry midterm. Do you usually just lift weights?
#Person2#: No. I lift to get stronger. Then I swim to help my heart and lungs and I jump rope to improve my balance.
#Person1#: Wow, I wish I had that much training.
#Person2#: Start slowly and a little more each day.
#Person1#: Thanks. Well, have fun.
#Person2#'s going to the gym and suggests #Person1# start slowly and a little more each day if #Person1# wants to take up training.
daily casual talk