#Person1#: Hi, Mike. What have you been up to?
#Person2#: Not much. I started exercising.
#Person1#: Trying to get in shape?
#Person2#: Yeah, and I need to start improving my health.
#Person1#: Me, too. What are you doing besides exercising?
#Person2#: That's about all.
#Person1#: I think if you eat better, it will also help a lot.
#Person2#: Sleep is important, too. I heard people who sleep an average of eight hours a day have less health problems.
#Person1#: Looks like there are a lot of things to do to stay healthy.
#Person2#: True. But I think it is worth it. When you get older, you want to be healthy and active.
#Person1#: Absolutely.
Mike and #Person2# agree that it's significant to exercise more, eat better and have a good sleep in order to stay healthy.
stay healthy