Do I need to exercise when taking this product?
1743245
Yes drink a lot of water and also exercise also start Doing a lot of sit ups I take two caps in the morning an work out on a empty stomac
1743246
With any type of weight lost product, exercise "speeds" up the weight loss, but actually I did not at first and lost weight ... just not very fast. I wanted faster weight loss and I had more energy to exercise, so I did.
1743247
No, it works better and faster if you work out. I know people who have just used it for sweating out weight and it has worked but at a very slow pace. Mostly water weight.
1743248
Absolutely. I mean, if you can handle its dirty 'energy boost' you may or may not get a productive workout. This is my personal experience: the capsules didn't dissolve well, all throughout the workout I felt like I was going to puke, and it made my workouts LESS productive. Did I mention the nausea? Frankly, it was a horrible experience I would not recommend this product to anyone.P.S - A previous version of this product was withdrawn from the market by the FDA, as it caused liver damage in some users, so be careful.
1743249
NOPE.Do not believe the hype.few i know 2 men and couple women just don't want to exercise,i think they should as i do.HOWEVER,three out of the four have lost weight regularly,and when warranted few extra pounds per week in thirty daysit has work each time,the other guy admit his"Sweet tooth"undermine it each time,but he is going to try to stay FOCUSmost relevant,and cut down on his brownie addiction... It does work without exercise as regular hydroxycut,all bodieshowever are diff. So good luck to you.... adios.
1743250
No, not at all. It actually works better if you take the recommended dose of hydroxycut, then eat a pint of ice cream and masturbate.
1743251
It's like putting in a half tank of gas when you need a full tank to get to your destination. It will get you halfway, but you have to walk the other half. In other words, it'll take you longer.
349739
Every dietary supplement should be used with eating right and regular exercise. However, the first time I usedthis product the weight came off and I ate super uunhealthy but I played summer volleyball and did a little exercise. Its really up to you! This suppelemu works wonders though! And its soo much cheaper then the brands in the store! I hope I helped!!
669501
The directions state that you are supposed to, however, I did not. The ball felt a little soft, not sure if that was the reason why. Also, I think your first workout with the ball is pumping it up by hand! Hope this helps.
251138
It's one of those supplement that you can take 2 times a day and thy recommend that so u go thru the pills faster, but I do once a day about 30-45 min before workout because they mostly help u get a better workout. If I don't workout I just take it once a day. It's 3 pills per dose
1893673
Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you the best of luck and hope you achieve your goals :) Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you... » Read More Hi, Travis. I bought this product to help me out with my routine. (I go to the gym 4-5 times a week for about 1.5 hrs each time) this product does not work AT ALL. At least for me.I Took it as directed, no energy and no fat burning affects. I took the entire bottle hopping that maybe it was one of those products that will have to built up in your system. So I went back to my regular supplements. But as you may already know! There is no magic pill or drink that will help lose weight if you are not regularly exercising and dieting... I wish you the best of luck and hope you achieve your goals :) « Show Less
2168813
It is better NOT to take it at all. Control your diet and workout to your body's level. Stay healthy by not using supplements.
2136865
According to the bottle you should I've missed it a couple times and haven't noticed much difference in my workout pump or intensity however I do feel more energized through the day when I take it on non workout days just from my experience with it over the past 2 weeks hope it helps
2264391
Hi Joe, yes you don't need supplements, just make sure your diet is in check. Those weights are fine to start off with but as you get stronger you'll need to increase the weight for the workout to be effective.
1736180
I agree with Nola. This should be taken no later than 5:00 p.m., in my opinion. I have even seen it affect my ability to sleep around 11:00 p.m. when i take it at 5:00 p.m., right before i workout. Everyone is different, so the only way for you to know for sure is to take it and see how it affects you.
628180
It would depend on your current level of activity. It is not like something you do for spinning. I am fairly active, not as active as I'd like because of my business, I sit alot, so it helps to keep me more active than I would be just sitting in the chair at the computer. I can be out of breath by turning up the resistance. I like it more for long periods of time building up the mileage/calorie burn. So, my answer is: it is an individual thing based on your expectation of a workout, but you will likely not have a puddle of sweat underneath of it after an hour or so.
1361301
Yes. It builds up in your muscles over time. However, don't take more than the recommended dose (I take 1 teaspoon daily after working out or in the morning if not working out) because excess creatine is excreted from the body which is just a waste of money.
1688995
It is not recommended to exert vigorous excercise while on the HCG; however, you may do light excercise, such as walking.
1366074
Well there's alot of things that go into place here . Do you work out daily or at least 4 times a week ? && do you have a clean diet meaning no junk food ,fast food things like that ? If you do all the above don't buy it because it won't do anything ,you would be wasting your money . But if you do work out and have a good diet then I would highly recommend this product. Diet is key to all this . If you're under 150 lbs don't take it no need for it just go to gym and work out . Alot of people think by taking these pills they'll automatically loose weight ,and that's not true you need to work out lol no easier way then that . Anymore questions feel free to ask me ,and don't take anything I said the wrong way I'm not directing anything towards you just answering your question.
414609
Phephe, I can tell you about my experience - I am female and have been using this product for a long time but only on the days that I work out, just take a regular multivitamin with additional fish oil and some other supplements on days that I don't. I have always been active with no health issues and never had a problem with Animal Pack. I am now 48 yrs old and work out at least 3 days a week, some days I take it can can't get to the gym, but again no issues. I am not sure if you should take it if you are not working out though. Hope this helps.
1150345
Many posts always include exercise, however for many People exercise is not an option for awhile or perhaps not at all, but that doesn't mean you can start on a nutritious eating program, with Green Vibrance or the other Vibrance products. I am in that place right now where exercise is more than I can do, but that hasn't stopped me from trying Green Vibrance, and trying to eat healthy. Eventually one I think will feel the energy and well being enough to start lite exercise.
1105291
Quite honestly I can not tell a difference when I take it and when I don't. It might as well be a sugar pill. It does not boost my metabolism or curb my appetite. It does not help me sweat.
1440689
All the products are ok for women to use. That's pretty general right? Even testosterone, if that was your thing. But that shouldn't be any women's thing.This product may be too much in terms of unnecessary ingredients for what you need. If women need energy and motivation, they may not beneift from the products "pump" ingredients.This is what gives some guys that "bowed" up feeling to motivate them to lift heavy weights, women may not need that and for guys, many of us, these products are good and bad.Some of them make us loose. I'll leave you with that to figure out if it affects you, but needless to say "loose" not in terms of any social interaction situations. :) All the products are ok for women to use. That's pretty general right? Even testosterone, if that was your thing. But that shouldn't be any women's thing.This product may be too much in terms of unnecessary ingredients for what you need. If women need energy and motivation, they may not beneift from the products "pump" ingredients.This is what gives some guys that "bowed" up feeling to motivate them to lift heavy weights, women may not need that and for guys, many of us, these products are good and bad.Some of them make us loose. I'll leave you with... » Read More All the products are ok for women to use. That's pretty general right? Even testosterone, if that was your thing. But that shouldn't be any women's thing.This product may be too much in terms of unnecessary ingredients for what you need. If women need energy and motivation, they may not beneift from the products "pump" ingredients.This is what gives some guys that "bowed" up feeling to motivate them to lift heavy weights, women may not need that and for guys, many of us, these products are good and bad.Some of them make us loose. I'll leave you with that to figure out if it affects you, but needless to say "loose" not in terms of any social interaction situations. :) « Show Less