What weights fit this curl bar?
1768489
I have a pair of 50s with a one inch hole from the 1970s and they fit fine....make sure the holes are I inch and you are in business.
1768490
Standard weight plates (with 1" hole). Olympic weights have the bigger hole (2" or more)
1768491
Only weights with a 1" diameter (small) hole; not Olympic weights. I'm not sure of the available range of weights with the 1" hole.
1768492
Well Richard, if your talking standard plates they go up to 25 lbs, and yes that bar can hold them, they can also hold Olympic Plates (all sizes) you just have to get adapter sleeves for the bar and you'll be able to fit them on each end.
1768493
I would recommend plastic covered weights. The holes in steel weights are to large.
1053944
Each weight plate bar is 9 3/4 in. length. Measure the width of you 45# plates divide this into the length and there is your number for each side. Don't forget to subtract the length of your stop collar from the 9 3/4 in.
981918
This curl bar is perfect for anyone. The bar itself weighs 11# so he could start off with 5# on each side and if that's too easy then move up to 10# on each side and so on. The best way to train is do about 4 sets of 10 and the last set should be quite a challenge to fininsh. I hope this helps. It's a great deal on this bar. I also use mine for overhead presses, weighted squats, wide grip rows, and weighted lunges.
767292
4.0 oz. According to the package, which I have here beside me, the weight of the bar is 4 OZ./113g.
1729403
For me at my age, all I want to handle. It is a curling bar and around 100 lbs. would be plenty. Works great for me for my needs but not knowing person that will use the bar and curls heavy weight, a long bar might be needed.
1476638
This is a very basic. I wouldn't look to go over 135 with this. If your already lifting and our serious about progression I would reccomend you get an Olympic bar and invest in good weights.
1094713
8-10lb plates 2- 5lb plates 2-2.5lb plats per bar + bar and spin locks weight = 100lbs per bar bars are about 19 inches long.
1374567
I own the Powerblock Classic 50 set of dumbells. They work great with the curl bar.
1258287
Unless you are squatting 100lbs and less, this bar would not be the one I would get if any squatting above 100lbs is your aim. I would only squat lightweight with this (my wife) and me (for warming up and just stretching), so I just clean it off the floor. It is a nice bar for curling and pressing but I think I am going to just go ahead and buy the Olympic bar , so I can only recommend to buy the Olympic full bar and especially if you are buying a rack. I am not sure if that answers your question but my opinion.
329135
We actually bought it on amazon. Here are the links:CAP Barbell Standard Free Weight Plate, 1-Inch, 5-Pound, BlackCAP Barbell Standard Free Weight Plate, 1-Inch, 10-Pound, BlackHope that helps!
562639
I'm not sure about the max weight that it can hold but it'll hold more than enough to curl with. Like Frank said, if you plan on really loading it up, you may want an Olympic bar. I use mine mainly with my preacher bench and it's fine.
632712
Bench Press bar weighs about 25 pounds unlike an Olympic Bar that weighs 45 pounds. My Wife prefers this bar over the Olympic Bar. Gym is totally awesome.
1709628
Yes. I bought this one: http://www.bowflexhomegyms.com/bowflex-home-gyms-us/accessories/machineupgrades/prdcdovr~001-3660/Bowflex+EZ+Curl+Bar.jsp
592760
The leg curls has an adapter to accommodate either 1" or 2". Olympic bar would be recommended but 1" would work. Spacing is wide though.
1354783
I own this bar and believe it is right around 45lbs. It does seem a little thicker than a standard Olympic bar. It's held up pretty well across a spectrum of power lifting routines.
2108647
It's a Olympians bar you would nd 2in clips. Any Olympian weighs will work!
2043428
It's two separate pieces, a smaller bar that fits through a sleeve type piece to give it the look and feel of an Olympic barbell. I'd estimate the weight at 30-35 lbs.