is there adjustable tension levels for leg training?
1756459
Re. adjustable tension. With the programs available, you could choose a screen course with 'mountains' or 'hills' and I think that would give you the resistance you want. I'm 78, my husband is 83 and we just use the basic more level-ground program. It's a fine machine.
1756460
The maximum resistance level can be set on any program during the set up for each session. he resistance cannot be set for upper body and lower body independently. You can remove the arms and grip the hand holds on either side of the seat if you don't want to do upper body resistance training on the machine.
1756461
There is adjustable tension that applies equally to both upper and lower body. You cannot adjust them independently, but I believe that is true of this type of equipment generally.
1756462
Yes there are progressive steps that go from easy to very difficult. The levels are selectable or can be programmed for a preselected work out. All of this is done without the need for external power. It only needs AA batteries to power the computer. Hope this helps.
1756463
Carol: There is one primary setting for resistance ... this applies to both the pedals and the arm bars, so I guess the short answer to your question is: yes. If you want to only focus on your legs, just keep your hands off the bars. This is primary way I tend to use it ... but I occasionally bring the arms into it when my legs get tired at different points in a workout.I have found the transitions between levels of resistance to be very smooth and seamless.
1756464
It depends on what you consider "adjustable" this machine allows you to set workout levels for combined arm and leg exercises. So, if you don't use your arms you can just exercise your legs which I what my wife does. All-in-all a very nice exercise machine that has help me regain much of the strength I lost form several brain abysses.
1422913
Hi Jerle - I've never tried to adjust the tension on my JumpSport. I bought the JST after I got hooked on rebounding at our fitness club. The club used all jumpSport. I haven't been disappointed.
2113745
I was able to decrease the tension by following the instructions provided by iBOLT in this video: https://www.youtube.com/watch?v=xuDzjABXU_w (the link can also be found in iBOLT's Customer Support page) Hope that helps!
1289828
yes! read the directions. don't mean to be rude. i had the same problem. there is a knob in the middle you have to turn and you will be able to get them to move and get the tension you want.
882873
Yes, there are 3 tension levels. You change them by adding one or two knots. The instructions are clear on this. I have it on the middle or second tension level.
857592
If you look towards the bottom of the pic you can see small wheels under where the springs are. You would turn them to increase or decrease the tension.
115547
You could check the instruction manual, which says: TO ADJUST THE TENSION/LENGTH OF THE EXERCISE BANDS FOR DIFFERENT FITNESS LEVELS OR EXERCISES: 1. DISASSEMBLE THE PLASTIC KNOT COVERS. 2. SHORTEN THE BANDS TO THE DESIRED LENGTH. 3. KNOT THE BANDS AT THE LOOP. 4. ENSURE THAT BOTH BANDS ARE THE SAME LENGTH. The manual is online at http://www.activeforever.com/content/manuals/yogacise_user_manual.pdf
1128731
I have not used the manual feature yet on the LCD screen, but that is how the tension is managed. There are no manual knobs to adjust resistance.
1317511
Hello Anish, I don't think you can adjust the tension of the net. The current tension is sufficient enough. The net has enough lag at the bottom where even if you hit your strongest shot, the ball will not bounce back to you. I even tried kicking soccer ball I'm the net, my daughter is in soccer, and it was all good. So no worries about the tension. Hope this helps.
2149084
LX7 comes with two leg cuffs. You can massage one leg or both legs at a time. I generally do both legs. I am well satisfied with its performance.
367773
I use this to stretch (leg up, fold over, chest to thigh) and practice barre on. I don't have any issues with it. You can adjust the bottom part by moving it forward or backward depending on how you'll be using it and where your weight will be distributed, this can help if you feel it's unstable.
1325166
Hell R. Quuintanilla. I am sorry but ths chair does not show that it has an adjustment for tension.
896368
The leg rests can be adjusted for length but do not raise and lower...I had to buy separate leg rests that raise up, Amazon sells them for $50.
338
It depends on the resistance you select. Most importantly, you will tone your leg if you follow the instructions.
336971
There is an up down button that lets you control the tension. We like the bike, have used it maybe 30 times so far.
1799203
No. To a certain extent you can control how much "swing" of arms and legs you put into the work, using your own body to work harder or less hard, and you can feel the cardio effect, but no "settings," per se. Not on this model anyway....I haven't check that aspect on other models.
2281662
Yes, tension is adjustable. Be sure your door framing material is secure if you need high tension because the unit is attached to it.