How much does this restrict range of motion? Due to ligament laxity, I sublux my shoulder when I sleep. Does it keep the arm close to your body?
1762459
Allows full range of motion. There's some videos on youtube. Mostly applies some pressure at the shoulder to keep it balanced.
1762460
From my personal experience, you can adjust the amount of the restriction. If you use it during your sleep, it will keep your arm very close to your body, based on your adjustment..
1023400
Sorry don't know. i use it for ankle weights. But i doubt it as it would interfere with wrist movement.
391618
Yes it does. Remember that if you tighten it to much it will restrict your movement.
2213932
Well, it forces you into better posture by pulling your shoulder blades together, so in that sense it does not allow you full movement, I use it at the computer and it's fine in allowing all the movements, the harness just simply resists your slouching. And you can put it on (and take it off) without assistance - like you would put on a t-shirt from "above" you head.
2187195
It's long enough that you can move around. I can sleep on my stomach and it adjusts to any place you move. Just put the bar where it would be comfortable for you and where your machine is. I like it and I believe you will too.
393115
Hi! Yes, I have worn it many many many nights while sleeping. In fact, I just spend 3 months wearing it all the time, except when bathing. It made a major difference, was not uncomfortable at all. In fact, just this minute returned from the doctor and he has given me the complete "green light", meaning my damaged ligament is 100% healed now and I no longer have to wear the brace at all. THIS IS what did the trick and allowed the ligament to heal completely. Go for it!
1475967
I've had it for a couple months without any problems, but I sleep with it more u-shaped. I still curl my arm under/around the top part and my arm doesn't hurt when I wake up.
1937510
I move the pillow up and down along my spine. When the nodes come closest together, it does not 'hit' per se so long as I have moved the pillow center to my spine. There is a correct distance between what I feel the nodes at their closest point and a comfortable proximity to my spine. Because the nodes do not protrude very far I think this is why I do not feel discomfort, rather, it works my Knots and Muscles very well similar to how a masseuse would with their knuckles.
299760
If it is just how to use it, I sit with the back of the chair against the door and bend my elbows in front of me. I then raise each arm not over extending the uppward motion. Start slow. Do not re-injur your shoulder. I used heat on my shoulder before and after. Your physical therapist should be able to give you advise for your needs if this foes not help. Always check with your Dr before doing anything new.
330721
wont go around my bicep (mine's like 15 to 17 inches) or more to the point wont get around my TRICEP (with my arm out straight) but wont go around bicep with arm bent and bicep flexed. pretty much useless when lifting
1475968
I am using this pillow in an unusual way to sleep - I curl up inside it and straighten out the edges, so that it wraps around me. I have to hug another smaller pillow to make sure that my top arm doesn't get uncomfortable, but it is working really well so far! Neither arm has fallen asleep in the 5 nights I've used it, and I haven't had any leg cramps either. Hope that helps.
668436
I bought it specifically for my shoulder. It is very flexible and wraps around the shoulder. With the velcro flexible straps, it can be secured in place and stays there very well. I love it!!
1882547
I would try it on the lowest setting first, then move the the second setting. At first it is painfull. You have a lot of tension in your back and it doesn't easily loosen up. for me the second setting and stretching my arms over my head as much as possible gave me the best stretch and relieved my pain.
668439
Arm. Yes, I've Used It On My Shoulder And Arm. It's Flexible And Holds Well.
1390173
Yes. I'm typically a side sleeper and this pillow tucks nicely between my shoulder and head and I can put my arm under my head. If I'm on my back I find myself in the same position later as the pillow holds my head in place.
2218645
It pretty much stays in place on my fabric recliner. I actually attached it to a TV tray which worked great and it is out of the way.Found it a bother being under my arm.
473795
It targets the lower back more effectively. It has heat elements in the lumbar region and vibrates the upper thighs, buttocks, and lower spine. I have seen shoulder wraps that might work better for your particular issue.