What are the approximate amount of calories burned in 10 minutes?
1582771
Well with a 20 minute use each day lost 2" per month ist , 2nd , and 3rd month not sure on calorie count . Hope that helps
1582772
It really depends on how fast you hoop. The first time I did it I went really fast and my heart rate was in the 70-80% of max range. With the weighted hoop you don't need to go so fast--it's more of a technique thing. Now I do it at a more leisurely pace and can go several minutes without being over extended. My purpose for buying the hoop was not about calorie burn, it is for toning. If you want more calorie burn, I'd recommend getting a lighter one or an unweighted one and you will have to move faster to keep it up; thus burning more calories. You do lose inches for sure!
115167
I would expect so. When you log into the dashboard of flex, you can see the differences by steps and/or calorie burn (whichever you prefer to see, you can flip back and forth between them), and it will show you how many minutes were of each (faster/slower) - it shows: "light, moderate and intense" minutes and calories burned during that time. (I don't jog, but I do cardio / hiit training and it shows the differences)
2158016
Hi Linda, I actually don't know the answer to your question. My use involves simply jumping on it and exercising. I tend to work up quite a sweat. So I just assume it's burning a lot of calories. Wish I could tell you more. Maybe Schwinn can help? Best of Luck! Ron
34802
There is no warm-up. There is a cool down of slightly over 3:00 minutes. Over all workout can be completed in 1/2 hour.
429975
Hi there, Well i'm not expert on this subject but I would say Fast and Furious abs workout. I know ten is not a lot of time but if your not sweating in that time then you need to go harder lol. Or do it twice :) Have great day.
1704574
Fat burning Cardio 40 minutes, Ab Sculpt 35 minutes and Total body burn is 50 minutes.
2270461
I do boot-camp and interval training, and typical calorie expenditure estimate for 55 minutes of very intensive activity is around 400 or 500.As a comparison, if I run at a moderate pace, the calorie expenditure shows closer to 650.Considering that boot-camp is much more intensive, I sweat a lot more, etc, I think Basis does a poor job of measure activity during exercises which do not involve steady walking or running.Furthermore, the heart rate monitor does not work well at elevated levels, e.g., above 70% target heart rate. Basis HRM generally does well only during sleep and low activity. I do boot-camp and interval training, and typical calorie expenditure estimate for 55 minutes of very intensive activity is around 400 or 500.As a comparison, if I run at a moderate pace, the calorie expenditure shows closer to 650.Considering that boot-camp is much more intensive, I sweat a lot more, etc, I think Basis does a poor job of measure activity during exercises which do not involve steady walking or running.Furthermore, the heart rate monitor does not work well at elevated levels, e.g., above 70% target heart rate. Basis HRM generally does well... » Read More I do boot-camp and interval training, and typical calorie expenditure estimate for 55 minutes of very intensive activity is around 400 or 500.As a comparison, if I run at a moderate pace, the calorie expenditure shows closer to 650.Considering that boot-camp is much more intensive, I sweat a lot more, etc, I think Basis does a poor job of measure activity during exercises which do not involve steady walking or running.Furthermore, the heart rate monitor does not work well at elevated levels, e.g., above 70% target heart rate. Basis HRM generally does well only during sleep and low activity. « Show Less
1376445
I don't remember. I actually sent it back because it doesn't allow you to input the proper weight, height and gender into it so my calories burned was based on a150 lb man. Sorry I couldn't help more
211320
I would not be able to say anything about the "burning calories". I know that if one uses the machine twice a day for ten minutes, each time, one will see and enjoy the difference in our bodies and our mood. Have a wonderful day!
789918
If you set up an online account, you can log in and see how many calories you have burned on your runs. I have mine set up to sync to my computer and upload the data whenever I come near my computer.
1835459
I think thirty minutes on the six setting is a great workout. However, if I'm short on time I'll set it in 10 for about fifteen minutes and can definitely get a good burn.
169558
Congratulations on your weight loss and no this shouldn't be to difficult however there is a beginner's instructor that you can follow. And remember its just 20min. Good luck!
1986067
If you sit down and take a few short breaks, it's not bad. It is very doable if you can sustain a slow-paced jog for 10 minutes.
1262437
Hard to answer, if you burn on high probably 6/7 hrs medium to low 10/12. This is on a 20 pound BBQ grill size tank
2195421
Long as you have an app on your phone that will work with it to calculate calories burned. Here is the list of apps compatible with it http://www.wahoofitness.com/Apps/Apps/Blue-HR-133-CL.aspxJust find one on there that relates to the activity you want to do.
1839901
Not much. 10 yards is plenty. It really depends on how hard you want to throw and how fast you want to react. I would go with a minimum of 10 yards for good practice
1946118
No it doesn't display calories, but is syncs with most gym equipment that does. As a personal trainer, calories burned are usually an indication of what your heart rate has been over a period of time. That is the best indication, not what you see on a machine. Look up your desired heart rate for your age/weight on the internet... don't trust a gadget.