do you recommend removing the insole of the shoes for best results?
1766800
Broad generalisation, yes. But I make that decision on a case-by-case basis, based purely on comfort. If the original insoles are thick or have built-in arch contouring, I take them out. If the originals are thin and the shoes are very slightly loose, I set the orthotics on top of the original insoles.
1766801
Yes, we recommend removing the original insoles (unless they're very thin) before inserting our product. Thanks!
1766802
Yes, take the original insoles out which should leave a relatively flat base for these orthotics to sit on. You can then even use the original insole for use in trimming down the orthotic if needed.
67281
Umm, I don't really know, I would think you'd be ok, I mean, it doesn't hurt your skin or anything. I went about my business like normal, I went to the gym and whatnot. Maybe it would make your foot peel happen quicker. I would say just to wear a good cushioned sock, and change out of your sweaty shoes and socks afterwards as soon as you can. Also, I've read from other users that they kept their feet well-moisturized in the days after they did the peel. Report back after and let us know how it worked out. I think it would be ok though.
452785
I would think so. That's what this is designed for. Just make sure that you have plenty of ventilation when you do it because the fumes are strong. Coat the sole with an even coat of Shoe Goo but don't make it too thick or it will ooze out of the sides. If you have a shoe last (the things they put inside shoes at some stores to help them keep their form), I would put it in the shoe first. Then you might want to find a way to weight the shoe down so that the pressure on the sole is even and it glues evenly.
1208263
I did trim mine, then used them all last winter without a problem. I just got my boots out of the closet for this year, and the insoles look great. No disintegration around the edges at all.
968213
Yes. I would recommend placing them under the insole that comes with the shoe.
1401853
Definitely for regular shoes. I found that some shoes had a heel well that was even too wide for them and they just slid around a lot. Some tape fixed that but it was an obnoxious fix. In the end, I just ended up buying a full insole piece. They worked much better.
978985
Yes, I am sure that would work, Just let it dry completely. I sometimes just spray on the outside of the shoe, too.
434989
I have not. I'd imagine a warm damp cloth would be best. I'd probably try that before I went to leather cleaner and shoe polish. I've found that the buffing is the most important part for not having the polish rub off on you.
1902228
Absolutely. If they are leather. I repaired a beautiful pair of shoes. Make sure you don't skip putting on clear coat. My shoe repair is literally undetectable.
2111628
My rocommendation would be to glue them in place. After the glue has hardened, use an exacto-knife or box cutter to trip them up around the outline of your current soles.
843033
I used the silipos. It helps but barely. It mostly helps with the level of discomfort of certain shoes.
1541683
I prefer to place them under the insole so they don't slide around. However, you can wear them either way.
2190834
use med tape on your heel. then put on socks. That's what I do with new shoes until they break in a bit.
1457305
If the original shoe insert is padded or orthotic, you probably should remove it. For most of my shoes, I do not remove the original.
2160778
no....however, however, I use insole cushion for the ball of my feet, it work, try it.....
862179
I always take out the original insole. Most are worthless. I have never had to "tear" them out, a little picking at the edge and they come out easily.
1000810
You can trim the toe box area. I haven't had Vans so I can't speak to that specifically. I actually recommend against these insoles. Wearing them caused me knee pain.