How much space do you need for this program? Same space as for the regular Insanity?
1740825
I take up a little more space using this one, but not much more. The vertical plyo will be the one you need the most space in and its still not that much extra. I have both volumes 1 and 2 and I am working on the hyrid calendar right now. It's a great program.
1740826
More space. I use both the ladder and the mat. I don't have room for both so I use only the mat during vertical plyo. Plus I home school my son and we use insanity and asylum for gym class so there is 2 of us needing the floor space.
1740827
I bought this for my nephew as a Christmas gift, but I do know he does it in his bedroom so I'm assuming it doesn't"t take a lot of room.
1740828
hard to say! the difference is that you gonna have to use rope, ladder and chin-up bar. so I would say a little more space is needed. there's "a lot" of jumping involved! specially in the vertical plyo day.
1740829
You will need more space that for Insanity. With the agility ladder and the jumps (both forwards and sideways), you will need some clearance of at least 8-10 feet. Also, with the speed rope (if you choose to use one) you will need vertical clearance of at least 10-12 feet. Hope this helps.
1740830
A tad more space than Insanity due to the ladder usage. I'd say a 8'x8' should suffice. Enjoy.
1740831
about the same space as original, the ladder ain't as big as I thought its just the right size, if your in a space that has more space one way than the other u might have to flip ladder verticaly and then back depending on the specific moves
1740832
I'm living in the overseas right now and am getting it done (barely) in an area 3' x 6'. You have to modify some of the ladder exercises orientation to get them done but it can be. Basically you need enough room to do a burpee.
1740833
You will need more room for both asylum programs. At a minimum you would need a little more than the length of the agility ladder in all directions. You have to jump the length of it in several moves.
1740834
Hey Mark! Yes, pretty much the same. It uses the ladder a lot though, so make sure you have space for that
730081
Right now I have on one of mine, 13.9GB of total usable space (the other 2.1BG takes up the operating system). I currently have 4.35GB of free space left open. The other part is filled up with the following content: That includes 113 full albums averaging between 6 to 15 songs per album using 4.40GB of space and 59 music videos that is using 5.12GB of the storage space. The music videos are assorted sizes form 3.10MB to 177MB. I am always adding and removing songs and videos depending upon what style of music I'm into at the time. It's all drag and drop when you sync it to the player in your pc so moving things around is easy. I always try to leave at least 1 or more GB of free space open so that the music videos don't get jerky. I own more than one of these and it's really more about having not running out of battery before I can get back to recharge. Music uses a lot less battery, but the videos can wear down the battery pretty fast. These are small and very portable and I use them plugged into the car stereo for road trip music playlists and while waiting around in long lines, etc. at sci-fi conventions where it's not easy to get back to the room to recharge. Probably TMI but I hope this helps you in some way!
1253
The base isn't big . How much space do you have ? Because you do need some wiggle room
1694325
There are some moves in Insanity that require you to move side to side and front to back, so you'll probably need 8ft by 6ft area to work out in. The ceiling was only an issue when doing the High Jump exercise on the Core Cardio & Balance DVD. You shouldn't come close to your ceiling on any of the plyo exercises.
424883
I think you'll need something bigger. The largest space I've used this in is about 450 sq ft and it wasn't incredibly effective. I usually use it in spaces of about 150 sq ft at the most, where it is incredibly effective.
607894
You always want to have a bit extra, that's just good practice when doing projects. I did an 8' x 8' area and used three packs with some to spare for mistakes. Keep in mind, if the room is not one big square, you may need more(as my area wasn't).
1045752
45 min and about 10 pieces. Get the extensions though. Way more stable with extensions.
1878232
Hello Kelley. I was no t familiar with Insanity at all before I got this DVD. This one DVD combines the entire DVD set into one workout.
1894871
Roughly the same amount of space. There's jump roping so more overhead room and weight work as well so take into account some extra room to drop those off to the side.
1694322
6' x 8' is good enough space. When you do jumping jack make sure nothing obstructing above.
1894873
If it is just you, your standard living room space should be fine. It does require some space though, especially if you want to use the jump rope. If you have a clean garage that may be the perfect place.
1465278
You will need at least 8 feet by 8 feet to be able to do about everything. Some of the long moves can be cut down to whatever you have. You don't have to follow it exactly. The important thing is to just keep moving. I noticed on the Zumba Fitness Live DVD, something like over 300 people were there, and the room was so full. They each had a very little space to workout in, so they just did what they could. Each only had about a 4 foot space to work in, if that! Just don't have anything breakable within that area as you do some kicking - front and back as well as side to side. I wanted to cringe when viewing the fitness party; hands and feet were flying everywhere. I wondered if some people on the Zumba Fitness Live didn't get hit! Beto does a fantastic job at dancing like a madman in such a small space.
1574860
according to what it says on my computer it shows that the program is 345 MB. I hope this helps you.
1704575
The one DVD is bout 40min then 2nd disk has 2 workouts one like 30min and other one is about 40min...someone who is just startin a workout like this found them pretty easy to follow unlike insanity I have a hard time doin the whole DVD! There fun also!!
1941681
Space should not be a problem. Any of the standard layouts should work unless you are trying to run more than two tracks at a time
178612
Jeff, you should have plenty of room under there. I don't have the stand right in front of me, but there is plenty of room under each section. Enjoy!
1639816
You will be fine as long as you are already in shape. I found Asylum to be much easier than the original Insanity.