Does the bench decline as well as incline?
1747022
It is possible, if you let the support bar go free the bench will decline. It's something I won't do myself, I wouldn't want to cause damage to the bench, you could try it without any weight and see how it feels to you.
1747023
It inclines to about 90 degrees upright and declines to almost fully flat, about 5 degrees above parallel.
1747024
It includes up to about 85 degrees and down to about 5 degrees. It looks like it could go lower, but its not directly supported by the bar.
1146544
Yes, you just take off the bar that lies under then bench completely and it will decline and lay on the lower support beam. It also has 2 different incline position as well as a flat position.
1922336
The bench can be adjusted. It can be declined for any decline an workout. It can be positioned for incline bench press and can be upright for seated OH Press. The bench however does not lie flat, this is a big disappointment as I wanted a flat/ incline/ decline bench. It is very sturdy but would not recommend using it outside, the bolts were the first thing to rust. I am a personal trainer and use the bench for my classes, great beginners bench but if you are an experienced weight lifter definitely invest in a bench that can take up to 600 pounds. This bench holds up to 300 lbs including person and weight. Hope this helps. The bench can be adjusted. It can be declined for any decline an workout. It can be positioned for incline bench press and can be upright for seated OH Press. The bench however does not lie flat, this is a big disappointment as I wanted a flat/ incline/ decline bench. It is very sturdy but would not recommend using it outside, the bolts were the first thing to rust. I am a personal trainer and use the bench for my classes, great beginners bench but if you are an experienced weight lifter definitely invest in a bench that can take up to 600 pounds. This bench holds up to 300 lbs including... » Read More The bench can be adjusted. It can be declined for any decline an workout. It can be positioned for incline bench press and can be upright for seated OH Press. The bench however does not lie flat, this is a big disappointment as I wanted a flat/ incline/ decline bench. It is very sturdy but would not recommend using it outside, the bolts were the first thing to rust. I am a personal trainer and use the bench for my classes, great beginners bench but if you are an experienced weight lifter definitely invest in a bench that can take up to 600 pounds. This bench holds up to 300 lbs including person and weight. Hope this helps. « Show Less
206925
Yes it folds down to a decline. You can put weights on your chest and your legs in and do abs.
234957
Yes. It has one more setting that goes beyond flat to the decline position. I use it with a half rack and it works well. The angle is a bit steep for sit ups, depending on your ability.
74089
It is. However, angle is a little steep for incline press with a bar. It doesn't feel quite right. I'd recommend doing incline press with barbell. Decline is ok for bar use.
701058
It does not unless you put in on an incline. Ours works great. Have had 3 over the years.
234958
Yes, but the bench does not decline very far. Only the back rest declines, not the pad where you would sit. Its a little uncomfortable. Also there is a big gap between where you sit and the back support. The bench is also a little bit to high.
980748
Yes the bench does adjust up and down to accommodate incline and a slight decline. As far as the hamstring exercises go I really only use the Leg Developer for leg extensions and leg curls.
895961
No, even at the lowest point this rack isnt ideal for decline. No regrets whatsoever, I use it 3 times per week primarily for squats and regular benching. Its sturdy, strong and versatile.
927017
With both the seat and backrest all the way down there is still a slight incline but it's so slight that it doesn't affect the exercise. In my opinion, not a problem.
2013937
I don't believe it declines. There is no bar holder so it's not a typical bench press. Works best for dumbbell
2284811
No. It is technically perpendicular to the seat, which is always at an angle up. This makes it nearly impossible to get any kind of leverage while benching or using the bench at the parallel position. Very impractical overall.
578844
The bench will lock into 9 positions. The bench will do a slight decline in its lowest setting, flat, and 7 different incline positions. The highest incline is not exactly 90 degrees but it is very close and definitely adequate enough to do shoulder presses. Hope this helps
951075
We just started using it. You can adjust the settings for "less" resistance so the heavier you are the less incline.
8134
No. Bench can be layed flat, or put in decline position. I believe Amazon has a video with the pictures showing how it works. I hope this helps.
207772
It does decline so that you can modify your crunches. The only thing i haven't been able to do with this bench that I had hoped to be able to, is back extensions, but only because the padded bars that support your legs aren't adjustable. Overall it is perfect for my home gym and worth every penny