How much water/milk should I mix in with 2 scoops?
1751790
You can use as much water/milk as you want depending on how you like the flavor, but you should at least use one cup. If you want to delute it you can use more water/milk, but one cup will do!
767129
Depending on your body, either 32 or 16, being 32 16g servings or 16 32g servings. There are 32 scoops, each with a 16g serving included (as well as all the amino acids, etc). You can mix it with water, but typically you'll mix with milk or a milk substitute, which of course will add additional protein. Starting out, taking in much more protein than that your body won't be able to precess it all and some will get stored as fat, so you'll stick to one scoop and get 32 servings out of it. HOWEVER, if you are already muscular and trying to add bulk you'll want to do a double scoop serving to up the protein to 32g, which will of course mean you'll only get 16 servings out of a bottle. Depending on your body, either 32 or 16, being 32 16g servings or 16 32g servings. There are 32 scoops, each with a 16g serving included (as well as all the amino acids, etc). You can mix it with water, but typically you'll mix with milk or a milk substitute, which of course will add additional protein. Starting out, taking in much more protein than that your body won't be able to precess it all and some will get stored as fat, so you'll stick to one scoop and get 32 servings out of it. HOWEVER, if you are already muscular and trying to add bulk you'll want to do a double scoop... » Read More Depending on your body, either 32 or 16, being 32 16g servings or 16 32g servings. There are 32 scoops, each with a 16g serving included (as well as all the amino acids, etc). You can mix it with water, but typically you'll mix with milk or a milk substitute, which of course will add additional protein. Starting out, taking in much more protein than that your body won't be able to precess it all and some will get stored as fat, so you'll stick to one scoop and get 32 servings out of it. HOWEVER, if you are already muscular and trying to add bulk you'll want to do a double scoop serving to up the protein to 32g, which will of course mean you'll only get 16 servings out of a bottle. « Show Less
1585952
I used half a scoop as my shakes were only around 8 oz I prefer shakes that are on the thinner side, 2 of the large scoops in my opinion is too much.
1605694
I generally just mix it with purified water. You could mix it with skim milk if you wanted to as well.
1605693
Regular milk (75%), Isalean shake 3 spoons, water 15%.Occasionally I would mix the Dutch chocolate with 2 teaspoons of instant coffee (I personally like Nestle's classic).I find that 2 spoons in 8oz is a too high concentration. I put 3 spoons in 15oz of liquid (totalling 16Oz).
2051288
Well depend in how strong you want . The can have 88.2 oz. I prepared for my self 2 cups of water and 5 spoons of powder milk. Is great!!! I hope my opinion help.
1419332
You need 3 Tbsp of powder if your recipe calls for 1 Cup buttermilk. Mix the powder in with all the dry ingredients, then add a scant cup water (about 15 Tbsp) when your recipe calls for the buttermilk to be added. (This is based on the package's unhelpful insructions of how to make a whole gallon of buttermilk!) Hope that helps.
398652
Sure! I'm doing 1/2 & 1/2 with whole milk as we are weening. Just make up your 1/2 formula (less than 1/2 of what the pitcher can hold) and then add your 1/2 BM. Give it a few pumps to mix and you should be good to go.
68213
I use 2 rounded tbs for every 6 oz of water. Perfect every time for me. I steep for 5-6 mins. Add sweetener if needed for your taste. All personal preference though.
2279750
I bought a single shake blender so 2 scoops and water or the drink of your choice
1084378
Yes, and I am drinking a cup of coffee with a scoop right now. I add my milk first and then slowly add the powder while stirring. Stirring is key!
85357
Just put seeds in a blender, add water until the water is an inch above the seeds, and blend. I wonder how much milk the 5 lbs. would make in terms of gallons.
843043
I use a quarter teaspoon per quart of milk. You will needs a strainer to seperate the whey to thicken the yogurt.
1552486
I use 2 scoops for 1 large cup of coffee. I also use the Turkish grind from Starbucks.
195949
It depends on how many ounces your servings are. We used a 2oz cup and get 65-70 servings. If you are just pouring it on top, the amount of serving will vary greatly.
1790887
Yes, you can put 1 to 2 tablespoons in your drink and it should improve your milk supply.
1084203
I only used 2% milk and it mixes ok. Not the best protein in terms of mixability but I have had much worse.