Does this help with upper back trigger points?
1756445
It does help with tight muscles. After running, my hamstrings and calves are pretty tight but this definitely helps relieve the tension. As for upper back, I do feel some relief and less spasms. So I would say it does help with trigger points. Plus, you can always use a golf ball or tennis or lacrosse ball for a specific spot if you want to be cost efficient.
1756446
I have used it on my upper back and it has helped with back pain from time to time. Sometimes I get a pinched nerve right below my shoulder blades and rolling this up and down the length of my spine seems to help it. The nubs hurt while doing it, but the next day it feels a lot better.
1756447
This roller will be a good starting point for upper back trigger points. If you are tightly wound or inflamed, this is a good product to start with, but you will most likely find you need tools to go a bit deeper. I use this to warm up, and then go deeper with smaller massage balls (Yoga Tune Up Therapy Balls).
1756448
Depends on your size and where specifically you need it to hit. If you're broad enough, it shouldn't have a problem reaching spots on either side of your spine. If not, you'll need to carefully maneuver it where you need so as to not put all your weight on a joint/vertebrae. Overall, it's really more made for your lower half.
1756449
Well, the name of the brand is "Trigger Point", so YES. It has helped will all my back trigger points better than anything I have ever used.
1756450
Absolutely, great for those hard to reach TP's! And exercise helps too for longer term management of trigger points - might want to check out this series too http://www.amazon.com/Jim-Johnson/e/B002LPYUBM/ref=dp_byline_cont_book_1 Hope this helps!
1756451
Absolutely! Maybe google triggerpoint to view some of the ways to "roll out." They also have a trigger ball- I haven't used it but a racquet ball or lacross ball usually does the trick.
1756452
Absolutely, great for those hard to reach TP's! And exercise helps too for longer term management of trigger points - might want to check out this series too
1756453
i used it for the back although it doesn't target specific points on the back, it does cover a large area and help with myofascial muscle release. Actually, it is designed so that it is better at hitting as much of the "knots" in the muscles--and I found it works really well! If you want to target trigger points that are very specific , then you may want the "massage ball" Hope that helps
766077
No. It tells you how to adjust the pressure from 1 lb to 7 lbs, but does not tell you how to apply it. I'm a massage therapist and use it to release trigger points in muscles. In that case, it's just point and shoot. Training is needed for using it as the Chiropractors do but I recommend everyone that can to get one. Even my children use it to treat their shoulders after their heavy back packs.
1221243
Yes it does. Press the "Lower Back" button. Then, you might have to adjust your position a bit so that it hits the lowest part of your back and rubs it nicely, but all you have to do is push yourself back a bit and then lean forward a bit to get a really nice massage on your lower back.
975864
Yes. This works. It works better than the perfect because of the specified muscle group grips. It comes with workouts and dvd. I implement fuul upper body workouts with this one piece of equipment. Best thing about it is that its fun use! Buy it!
1878497
It gets extremely deep and is almost like using a bunch on lacrosse balls. It works really well for neck, traps, back, hamstrings, quads and calves. It gets into the larger muscle groups to get those deep trigger points.
2209491
I don't have that problem so I couldn't tell you on that. But it does give me relief to my lower back. You can always try one at stores that have them displayed or a friend that has one. But I would check with your Dr before you do it to be sure it is ok with your back problem
2229798
Yes, you can reach your upper back with ease. This is an electeic unit that you plug into a wall socket. I wanted to be sure that it was electric too because my dad uses this massager several times a day, and even at night if he wakes up with any pain. When I woke him the day after we received this he said" Bud, this thing is worth its weight in gold!". This is a wonderful massager and now we would not want to be without one. We have had this item for 2 months now and it works GREAT!!!
2097732
I purchased this before going to the doctor and after reading various tips for trigger thumb that said to immobilize. While it did help with the pain, the trigger thumb wasn't relieved. When I went to the doctor he didn't say anything about immobilizing the thumb. I did have a cortisone shot and that helped the most.
55486
It seems to help what ever places it touches. I have a bad back, but it does not act like most bad backs. I bought it for my shoulder, but my back doesn't bother me when I have it on. Can't say what it will do for someone else.
1858376
Jocelyn, I have chronic back spasms related to neck and shoulder surgeries. Despite all my PT efforts, I have range of motion, but very little strength or lifting power, so back strain is pretty constant. I can't say for sure how effective this is, but I have found it helpful when aspirin and BenGay, etc. don't seem to be helping. It is natural ingredients, so one isn't using doctor pain prescriptions which often upset one's stomach.
1620884
It might and yes it can, but it won't solve your upper back issue. I'd recommend seeing a reputable chiropractor to help you acquire the best course of action to properly correct your spine which us out of alighment causing a hunched spine.
376995
I think it is a really great unit. I cannot really answer your Question completely, but I do know it does help the Chest area, as well as the upper back. I can feel and see the results. I believe it will help!
1651947
I have only used it for trigger fingers. I'm sure it will work, the idea is to keep it straight, right? Then this should do it for you. It will keep that area straight. Good Luck!!
317183
It has a pamphlet showing where it can be safely placed. For example, trigger point on the bottom of your foot and areas away from your spine and head. It feels as strong as those I've experienced in physical therapy clinics. It's a relief to be able to afford one of my own.
2200508
I am not familiar with that method. I use it to relax the muscles in my back. When it is placed in mid-back and lie on the roller on the floor with arms extended outward. I do this for 4-5 minutes at a time and it works to soften trigger points.
1472318
The Omron electric stimulation device is very effective for just about any muscle-related pain. However, the relief is only temporary. Despite that, my husband and I are very happy with it. I fractured my back in 5 places and I am constantly suffering from muscle spasms. My pharmacist told me it's the best brand for this type of product. I also strongly recommend getting an inversion table. It doesn't have to be the expensive "Teeter" brand. We purchased one for about $115. Start off with 5 minutes at a time and slowly work up to maximum 15 minutes per session. We use it twice a day. And, finally, we also use HomeMedics vibrating massagers. They come in single and double heads. We got both from Amazon. Your back will thank you!
955098
Yes is does. Which is why I really love this impact! Although in the #1 setting it doesn't make much of a difference. You really don't feel much trigger control, because it's such a low speed.