I'm a skinny guy; I weigh 140 lbs. I'm actually trying to gain weight by building muscle, is this product right for me?
378628
No, this is not a muscle building product. It is meant to burn fat by increasing your core body temperature. No muscle building traits to it.
378629
No, this is for loss, not gain. If your over 18, try Kre-alkalyn. If your under, you probably only need to eat more and maybe add a protein shake.
1035833
I've been bodybuilding since 1959! (Yeah, I'm an oldtimer, ha!) But I'm also open minded and always willing to give new types of equipment a try. The shake weight is a good addition to my training. It's really sort of simple to use. What I've been doing, when I use it, is to hold it in front of me, and start shaking it and then it's own momentum takes over. But don't let this fool you. It's an ass-kicker. I also alternate left hand over right hand, and vice versa. So obviously I recommend it for the variety it provides. Mike
1055988
This is a good product, think it is healthy, am not sure it has caused me to lose weight but I wasn't necessary using it for that reason......it seems it will help maintain less fat and more muscle tone to the body. Have not been taking it too long, am still on my first container.
583615
I am 5'9 and 195 lb, also fairly muscular. I bought the 5 black and it was a bit big. I used it for a year and it was very good but big. I think #4 will be good for you, it is decent quality, one of the g's ripped during a JJitsu practice. But the guy I was fighting was a beast, so I still think the quality is decent for everyday practice.
838594
I'm 135 pounds, 5'8 and it works ok for me. If he wants something to pack a punch he may want to go a bit bigger. This bat works great for me though. My neighbors have given me free range to come into their yard to retrieve all the balls I hit over the fence with this bat :)I just read Brad's answer. Sounds like he really knows his stuff. And if you get a bigger back it'll grow with him.
406904
well yea if u are tooo skinny like me and need to build some muscle without killing yourself First take weight gainer after u gained some mass(muscle+a little fat) than go on whey gold to maintain muscle building without further fat.
60729
Hey man! As long as you drink two scoops everyday and continue eating around 1,500 calories, you should gain weight. I was an ectomorph and started drinking this and working out this summer. I was able to gain 17 pounds. You just have to keep on eating and drinking this shake. I only drank it when I worked out and it worked for me. I also add some peanut butter and flaxseeds to bump up the calories.
1922368
This is a very good product, but as with most fitness items it's designed to work your muscles whether they have some fat over them or not. Fat will not change the effectiveness of the product. The real benefit will be seen with continued use of the product.
1635703
it should perfectly. my 12 yo was a skinny 90 lbs (4 foot 10inch) when we bought and worked very well. Hes now about 105 and the equipment is great for him and other teammates who are upwards of 140lbs
1409675
Yep. It will support your weight. The question is really what you're trying to accomplish. The product gave me the respite and confidence to not need it any more. Best of luck!
1001315
No, sorry. I've used it while bulking up. I would also like to hear answer to this question.
2053078
yes, if you use it how your suppose too. I gained at least 2-3 inches of muscle after a month of working out.
447210
I NEED to lose weight and do it NOW. I need a good jump start. Is this product going to give me the jump insentative that i need and will WORK? Honesty is what i am looking for, not HOPE. Thank you.
60731
I usually work out 1hr/day, 5day/week. And i use this product before and after exercise(half spoon each). this really help me to keep weight and stronger. I am lean before, now I get some weight(about 2lb) and good shape. you can try it
804419
My suggestion would be to avoid this product. I gained maybe one pound with it. It's almost pure confectioners sugar, which isn't good for you. Serious Mass weight gain is much better, far less sweet and with many beneficial vitamins and minerals (like Ovaltine).
2167391
I am a female and it helped me to gain around 20 pounds. I think it might also work for men.
1841505
Not unless you go on a diet. All this product is offering is quick high calorie intake of food. If you mix 4 scoops in with milk or a milk alternative and have this twice a day your basically taking in 1500 calories which depending on what foods you eat.... is like adding 2-3 meals into your daily food intake. Its not packing on any muscle so if you don't workout or do any cardio... you'll pack on mostly fat. So make sure your working out when using this weight gain unless you want to get fat.