Does this product work well for losing weight?
6396
No it shouldn't be used alone, this is a supplement. It's used to make up the difference in what you don't get from food, like vitamins. You should lose 1 to 2 pounds a week that is healthy. Grab a book by a nutritionalist, or M.D. and then plan a diet. Or better yet go see a nutritionalist.
6397
Yes. Use it in the one day diet where you drink 7 to 9 glasses of 8-14 ounces of water and half a scoop {2 tablespoons}of this per glass. Drink them every 1.5 to 2.5 hours and don't do less than 7 or more than 9 and drink them between the time windows I mentioned. The next day eat normally. Do this every other day for 30 days and you should lose 20 to 35 lbs depending on how overweight you are. You will lose 4 lbs the first day. The more overweight you are the more you will lose. The important thing is that this will keep you from losing muscle along with fat and will keep your metabolism up.
6398
Absolutely, man. Whey is one of the highest quality protein out there. Take it after your workouts and you won't feel as sore. After a week or two start taking after your workouts and before bed with some milk. Obviously you're going to have to diet and excersize but ya whey will definitely lean you out.
6399
Yes, I have lost 20 lbs on it. The shakes are very filling and reduce appetite. If you just add this to your diet and don't cut anything, then you will just get fatter.
657639
All of the products in the kit were current as far as I could tell. However, I have tried this entire thing twice now. I would suggest you spend your money on a gym membership or a piece of home exercise equipment. This does not assist in weight loss. It did make me energetic. But the claims they make did not work for me.
1348402
Yes, but better . Taste is good and if you use it right it is very beneficial. My son lost 8 lbs
160468
Hi Lisa, I don't take it to lose weight but rather to add to my nutritional intake. I'm very limited due to food allergies and this product helps me maintain my weight. I drink my shakes in addition to my meals. I would think if you drank one shake per day with either low fat milk or a non-dairy milk it would be helpful in weight loss. :)
2125884
Yes and No! The intended purpose of this item is strictly for the maintenance of regularity. However, if used as indicated, the user could loose a few pounds in time. Because it give a full-feeling--the user tends to control over-eating. So, in the long run, by eating less, one could loose a few unwanted pounds. The Natural Prescription book by Robert M. Giller, M.D., currently available at Amazon, gives a load of valuable information concerning this product as well as a host of others. Happy hunting!
1798146
Well I have used it for 2 months now and I have lost 9 pounds and I can say that this product has helped. With that said, I view it as a tool and not as a magic bullet. Yes I have been watching what I eat and I have started walking more with my kids. The main thing that this product provides it that it helps get me through the afternoon without needing a snack and it seems that I don't have to eat quite as much as well. Good Luck - Hope that helps.
19754
I can't say if this product works for weight loss. I like the product and would buy it again, because of its low caloric value. I usually have a light drink for lunch e.g., slim fast , ensure etc. The flavor is 'okay' (could be better), but the powder needs a bit of effort to dissolve. The product is good at suppressing hunger, if mixed with a filler like oats. In terms of dollar value, I can't say. You have to look at the cost of other products with similar composition and make your own determination. Good luck.
608005
Not necessarily, but it can in some ways. for weight loss you need to have a good metabolism, so these will help with that.
1307159
I used this product for two weeks and I did not lose a pound the only thing that I can say is that it gave me more energy. This product has not worked for me as far as losing weight.
1443509
this product actually seemed too slow my weight loss. I personally do not feel it is worth the money. I follow the program very strictly to its directions but I have to say it did not work for me. I've done much better before I used this product and once I stopped using it my weight loss progress got much better from simply eating better foods and incorporating exercise whenever I could.again, my weight loss actually slowed as I used this product which is very strange. Good luck on meeting your goals!
1966794
I use this belt to support my abdomen and back, and it is great for that. I see no indication that it will help with serious weight loss; I do sweat somewhat when wearing it, but do not lose weight. Doubt it would help with weight loss.
1449231
It is alright. I plan on buying it again to see if it really does work since i have only noticed being able to stay at my normal weight. I have not lossed any. But if I were you i would get the Garcinia Cambogia I found that worked a little better. At least so far.
978592
I am a Adavanced Practice Nurse and honestly do not normally buy into this stuff. I still think that in the long run diet and exercise is going to be the best thing for overall health and wt. loss. However, since I do tend to trust Dr. Oz for the most part I decided to give it a try as I am now at the age where wt. loss becomes not so easy, despite eating a healthy diet and exercising. I have been taking this product for about a month and I really have not lost a pound. Perhaps I need to take it longer to see an effect...not sure. I can not say that I feel more energized either. So to answer your question...at this point I would say no, it does not work (for me anyway). I would probably just invest in a few personal trainer sessions to start you on thr right path to your wt. loss goal. Good luck :).
170553
Not really.. It aids in muscle support following a surgery or pregnancy. It won't make you lose weight on its own.
720109
Yes, the product is great, it helps suppress your appetite and speed up your metabolism. Very safe, no caffeine, veggi capsules. Need to count calories and exercise. I walked 1mile 3-4times a day and watched my calorie intake. Lost over 25 pounds in 3 months.
1591184
I cannot guarantee it can help you lose weight but, this machine is very good for your bones, joints and ligaments. It is great for your circulation as it is a full body massage stimulation.
976739
Hi Dionne. I am not a chemist and don't know how it works. My guess is, based on my current experience, that it seems to be functioning as an appetite suppressant. Weight loss is all about calories in versus calories out. Some of us seem to have cravings or impulses for certain foods that get totally out of control. I experience that all the time, but this supplement seems to be counter-acting that. Best wishes.