what does this machine do for your body ?
378085
It keeps your blood circulating throughout your body and it actually burns a lot of calories per use. You may feel ravenously hungry after a vibration workout. I also use mine as a small washer by putting a bucket with some water and detergent on top of the vibrating pad for 15 minutes. Works great for both uses.
378086
We discovered this type of machine at an expo where they explained that it would tone your muscles and a side result was weight loss. They said that it engages your muscles over 60x a minute. The machines we tried were over $1800. Who has that kind of money just laying around? So we waited for the price to drop and discovered this brand which does basically the same thing. Don't purchase this brand, it broke after 2 months and we cannot find anyone who will repair it. Also it's a bit flimsy.
378087
It tones and conditions it. Stimulates circulation. Tones muscles resulting in better posture and spinal alignment. It leaves me with a feeling of well being right to my core.
378088
The vibrations increase blood circulation and helps with RLS, back pain, leg pain... And that is if you are standing on the pad. When seated and pressing upward with hands placed at your side, the vibrations help with shoulder, neck and back pain.
1492938
This is a supplemental machine, if you need oxygen medically,this is not for you. It helps replenish after a work out or such. Hope that helps. For what it is,it is quality.
877766
I don't think it adds as much as something like an elliptical machine, and it's not a very intense workout, even at 30 minutes. On the other hand, it does add a little something. If you're looking for a relatively low cost, it's an okay option, but if you're looking for a really hard workout, it's not likely to be enough.
135846
The base goes up and down (only about an inch or so) from side to side. The machine has a speed control that makes it go faster or slower--your choice. While it's vibrating, you can add to your workout by doing squats, arm pumps, even sit on it and do leg lifts. Several variations of exercises are shown in the operations manual. Good workout of joints and muscles, especially for those that can't walk very far like me.
227178
If you do not know how to use the machine, be careful, you could end up traumatizing your skin. It helps to diminish fine lines and wrinkles and scars by exfoliating the skin and causing the underlying skin to regenerate a lot more quickly than it naturally does.
654700
this machine will massage your feet from the sides to bottom. I think it feels better with my socks on as it squeezes your foot better than without. it will also massage your calf if you turn in on end. Of course Nothing feels as good as an old fashion foot massage by hand!
770682
It works like an automatic blood pressure machine, it progressively pumps up all the air cushions for a duration of your choice (from 20 sec to 60 sec), then releases the pressure (during like 5 seconds), then do it again, in loop, until 20 minutes, so you can let it go like that without touching any button for 20 minutes, then the machine stops automatically. According to how you plug the plastic wires blowing air (from the machine to the cushions), it can pump the combination of cushion of your choice (legs, thighs, etc... any kind of combination is possible).
255228
my brother uses it as his legs have lost all their strength as well as his arms. he is 84 and has heart condition issues also. the machine is helping him and is really easy to sit down on and work the pedals and the arm/hand levers. he really likes it and now uses it every day.
36580
This speific machine is not target the dark spots on the face or body. This machine mostly use for skin rejunation. What cause those dark spots and what skin type. You need to know the people who use this machine medical record for safety issue.
1141371
It's not a massage machine, it won't massage you for any good, but I would highly recommend this machine for acne use only :)
1250333
This great piece of equipment has to be plugged in. Depending on the nature of their disability some folks might require a little help getting situated. If you can sit, lift your leg and turn 90 degrees you should be able to mount the Physiostep by yourself. Once you are in the seat and the machine is properly set up for you (the handles adjust in and out and the seat moves up and back) it will provide safe, personally adjusted workouts. This is a five-star machine.
1748247
You lay on the floor or a hard surface,put your ankles on the top,turn the machine on, it moves every part of your body.You can feel thecirculation. especally good for people that are not able to get out and walk, but good for anyone.I like the machine and should use it at least twice a day. I wouldsuggest a yoga mat to lay on.It is a passive exercise where the machinemoves you, instead of you moving the machine.
2002066
This is a question plus feedback...what is "high frequency?"...what are the long term health effects?HOWEVER, this machine is absolutely wonderful. If you use it cautiously, it really works. It has already (about 4 treatments) smoothed out deep wrinkles I have around my mouth and generally improved the way my skin looks. We do need to find someone to re-translate the directions though, which are obscure at best.
221495
Let me answer this question one more time. Yes if you fall on your back on the floor and just put your calves in the machine, it will massage them.... But really this machine is designed to massage the bottom of the feet mainly. So if the advertising says "calves" it is theoretically correct but it does not work well...
1504652
It reliefs muscle tension, it does not relief spinal tension. It your problem is muscle related, then it is fantastic. If your problem is hernia related, it will not alleviate it, however, it will still provide a lot of pleasure, since this machine does that.
2135130
I used it has a beard trimmer and to take off the few hairs that stick out of the top of my very bald head. It is the best machine I have ever used. It does knock off those few fine hairs at the top.
872750
It send electric pulses through your muscles. Its a smaller version of what doctors offices use when treating back injuries. There are electrode type patches that stick too your skin in different areas. You follow the diagrams they give you. It did relax my muscles and bring some pain relief. I'm quite glad I purchased it.