On average, what is REALLY the dose that works?
381891
I take one 3 times daily with the Colin cleanse. It helps me eat less per sitting. When I have done the 2 at three times a day I have noticed more size change in my body
381892
I take it about a half hour before I eat. Some days I just take it every two to three hours but no more than 6 times a day
1541308
Just shows Bio-Mos at 200 mg. seems to help, though. I take 1 in the morning and 1 at 6 P M
2028281
I am assuming it is 1% since 2% is prescription. The bottle does not give percentage. However, for me it seems to do what they claim it will do.
1975008
Hello, Carolyn! That is correct - it has 250mg elemental calcium per tablet, so I take it twice daily to get 500mg total, which is its recommended dose for the average people. But if your doc tells you you need that much (1200mg), I would take two tablets twice daily! ^_^
1659719
The recommended levels are for the average person, that exercises very little if any at all, and from what I've read there is no toxicity level for those minerals, within reason anyway. I've used it for nearly 2 months and have had no issues what so ever. It works.
1026476
According to the book "The One Minute Cure" by Madison Cavanaugh a daily maintenance dose of 9 drops works well. The book suggests a three drop dose in 6 to 8 ounces of water three times per day.
1590931
I think on the Great Lakes website they mention six weeks but as always YMMV. I haven't been taking it long enough to see results. I also am not disciplined about the evening dose. I'm happy to see L. Ward is finding improvement. I'll keep taking this and report back.
685705
500mg per capsule... Your body needs 1000mg (2 capsules) per day to feel/see results.
486758
Slightly but still works. You can also. Double up. Max is 60mg the. Amount in pills
668123
i take 2 to 4 daily. It depends of your needings and the effect you are looking for
1254169
It equals to 3603mg which is wAy too much, ur Better off with 1/8 or 1/4 of a teaspoon 1/4 is 900mg . I take 1/8 usually and at night.
1116788
it depends on the potency. please homeopathic medicine at home by m.panosthanks
2257259
Ours is pretty accurate with the readings our physician gets. Make sure you follow all the suggested directions.
7019
The label shows 300mg 13 percent of daily person intake. It is very good. I hope this helps.
753706
When I was taking it I felt great. I would say 28 - 30 servings. Last order put me off. Good luck with yours.
1959361
According to my research, 400 to 800 mg per day. So, that's one or two capsules. I take two.
385079
Im not fifty, but it didn't work for me. At all. I took it for 3 months, double dose, with zero results. I honestly wonder if most of these reviews are fake. I bought it based off of those and then had no results at all.