Would I be able to wear a dip belt and do weighted chinups on this power rack considering I have a 7 foot ceiling?
390398
You may not be able to do full range of motion chinups. I have a similar setup and I can't go down all the way on my chins and I most often only rise up to the point where my nose is at the bar to avoid hitting the ceiling. 6 ft tall.
390399
How tall are you? I am 5' 11" and it is not feasible for me to use the pullup bar. If you are looking to do pullups this is not a good squat rack for anyone average height or taller.
390400
As long as you can bend your knees w/out them touching the floor you should be ok.
390401
You should have head clearance, but the weight may hit the ground at the bottom of your chinups if it hangs below your knees.
1726742
Yes the rack will fit with a 7ft ceiling. As far as pull ups go not likely, you will only have a couple inches between the top of the rack and the ceiling.The shorter rack would work. That being said id rather have the powerline rack and just throw a cheap pull up bar in a nearby doorway.
687106
No, you need at least a 7 foot bar. Sometimes I do use a six foot bar on mine as a second setup when I'm doing 2 exercise circuits (like squats and overhead presses), but the weights on the six foot bar rest inside of the power rack, which isn't ideal by any means.
243832
I have found my bar to be very solid, with no movement even on kipping pull-ups. Added weight would be no problem.
1974984
Hi Steve, You would be better off with a smaller unit. Honestly, we had issues with this particular unit on one of our recent installations. Look at some of the other smaller units as they are better fit to accommodate your 7' ceiling height.
1774883
I am 6' and with the rack at the highest position it is perfect for my shoulders. At 6'4" you probably will need to bend or dip a little a little more to rack/unrack the weight.
1463365
This machine is for flat bench work only. You'd need a tall rack for squats.
1608613
You can but for myself, I'd say no. I wouldn't use it to do those routines because it does restrict severe movement. There is flexibility in the belt but with severe movements you have greater awkward feeling of movement.
666211
You will need the 72 inch bar if you want to use weights on it. Which i assume you will since you're buying a power rack.
1837059
Not sure how you would anchor it to your ceiling. It comes with door anchors that may be useful for that. I throw it around a chin-up bar installed in a doorway which kind of mimics lat pull downs. This is an amazingly useful set and the number of excercises you can do with it are pretty limitless.
26580
The height of the machine is 7ft. I have a 10ft ceiling and it is just right. You will not be able to do muscle ups unless you have a 12ft ceilings.
1556449
You do hang between the bars when doing chin ups. I'm pretty broad and can fit just fine though.
96330
Probably not, but if you don't mind the occasional bike falling on your head, go for it.Otherwise, I would suggest mounting an extension to the ceiling on the higher side, so that the pulleys are at the same elevation. Keep in mind that each pulley has to hold/support half the weight of your bike.
2253527
I don't know. I didn't check on any of the details for the chin-up bar being how I'm substituting it with resistance bands. Sorry.
106040
I wouldn't see any problem using your chin up bar. Just make sure there's is NO play in the bolts that holt it in place as you will be pulling in it from different angles than its intended for as you'll be pulling sideways and not just up . So if you have bolts and not wood screws than I would say work on. Gerry
748770
No. Because it is mounted on beam and you would not have enough clearance. I would go with wall mounted bar system. You might want to look at Xtreme Monkey Wall Mounted Chin Up Bar on Amazon. Still need enough head/upper body clearance. Good luck.
252227
Not sure, I'm 300 lbs and work out on it daily with 70-90lb dumb bells and it is still as sturdy as the day I assembled it 5 months ago. I have not personally used it for dips but am sure I could