Do you take this AND whey protein?
61221
My husband takes this at night before bed and a different whey protein or isolate during the day post workout but not at the same exact time.
61222
We are happy to help! Upon consulting with our product specialist, we have found it is not recommended to take Casein protein and supplement with another protein. However, we are not medical doctors and not sure of every persons' needs. We recommend following up with your health care provider or nutritionist for further information. We hope this information is helpful!
204406
I use this separately from whey, i mix it with fruit juice post workout to offset the taste
1481794
Nope...the J Robb whey protein products I use are sweetened with stevia. I mix the unflavored and vanilla in equal parts as I find the vanilla is a bit too sweet and 'vanilla-y' for my taste. Makes an excellent smoothie paired with fresh fruit, cranberry juice and water...or flavorings of your choice.
1071773
Yup, I mix it with my protein shake everyday. You will barely taste it and you will get better results by taking creatine, make sure to drink lots of water
923548
Yep. Your body just doesn't process it as quickly as whey, so use it to just get your overall protein intake up. You don't need to drink it right after working out. I sometimes drink one scoop mixed with two cups almond milk before bed if I haven't had enough protein during the day. It mixes a much thicker shake than whey protein.
1292200
I think it is comparable to other whey proteins. I take it pretty consistently so I'm not sure what my results would be without using it. I will say that I use this just to supplement the natural proteins I eat in my everyday diet. I usually just take one scoop a day; any more than that your body just flushes it in your urine...or at least that's what I've been told. I have stuck with it because I think it tastes the bests.
1793539
You don't have to use a supplement to gain muscle, however, this whey protein was awesome. I gained about 2lbs of lean mass in a month! Super easy to digest as well! Just make sure your programming is set up for success along side with your diet &#128170;&#128076;&#128077;
1240130
It's just protein supplement not a meal replacement. Provides additional nutrients to your diet.
360448
As far as i know, no. Soy protein is made from plants and whey is from animals. If you want a leaner look go for soy or if you want more muscle go for whey. Whey generally has more grams of protein per serving compared to whey. And to be honest my experience whey works best for me because i do more cardio its generally harder for me to gain weight and keep it on. But with whey protein ive seen beautiful results. This is actually a great and economic brand for use 10 stars all around.
420378
There's nothing magic about getting your dietary protein from whey. Drinking a whey protein shake has the same effect as eating some baked chicken breast. Just like all other dietary protein, if you eat enough protein it will be used by your body to build the muscles you've been breaking down.
1350319
Yes, whey is the protein source for this product. It is from grass fed cows raised in New Zealand who are not treated with antibiotics or given GMO grains.
1488132
No whey. I use it because it is lactose free. Excellent product. Great source of protein. Have it with Almond milk, p-butter and a banana every morning.
2035274
Yes..it's a casein/whey blend. The best tasting for me. 120 cal/20g protein/0 sugar/4g carbs
804421
Drink it with whole milk 3 times a day for 1 week and you'll gain 10 pounds of muscle. I'm lactose in tolerant and I have a really good metabolism but I had to stop taking this because I run track and gaining that much wait that quickly was slowing down my times.
1793540
As far as whey protein goes this is one of the best on the market. Meaning it is organic and still retains much bio availability after processing. Will it help you gain muscle? That depends on what kind of work you're putting in.
1060145
All forms of protein are essentially just chains of amino acids, so yes this product does contain amino acids. However, unlike many commercial protein supplements that have additional amino acids included to give to user the full spectrum of essential amino acids this product only has the amino acids inherent to whey protein.
2250677
Yes. Well constructed supplement for protein release over several hours. Cookies and cream is a better flavor.