I have plantar fasciitis in both feet (one in more pain than the other) Do I purchase two boots to wear on both feet each night, or one to alternate?
75981
I also have PF in both feet, one worse than the other. I purchased only one because I wanted to make sure it was comfortable before purchasing 2. Now I just alternate when needed. My feet tend to fall asleep with it, but it definitely helps with the pain. I hope this answer helps!
75982
Sarah I also have PF in both feet and purchased 2 boots - 1 for each foot. I don't know if alternate nights would work for you with a single boot but I can tell when I don't wear the boots even for 1 night.
75983
The idea is to keep the foot stretched out all night so that when you wake up, you don't re-injure it when you get up on your feet in the morning - so I would definitely recommend TWO boots. Also, key to recovery is KEEPING it stretched out all day - check out The 5-Minute Plantar Fasciitis Solution for more on that.
75984
Two - these will keep both feet stretched out all night so when you wake up, you won't re-injure them when you get on your feet in the morning. To heal quicker though, you also need to keep the fascia stretched out all DAY - check out book ISBN-10: 1457539268 for more on that.
722499
Hi, Margarita,I buy two pairs every year and alternate daily in my athletic shoes so that each pair gets a rest every other day. At the end of the year I buy two more pairs and use my older pairs in shoes or boots that I don't wear all the time, so that I'm not constantly putting orthotics into less-used footwear.This works well for me. Good luck!
493151
One for each foot. I bought one at a podiatrist's office about 1 1/2 years ago and it was $6.00, so good bargain for me as my podiatrist is quite a distance from me. Good luck & hope it works!
809489
I have had plantar fasciitis surgery to one foot and the other has times of plantar inflammation. I also hike and walk a whole lot and have had pain upon completion of the hike on the toe foot transition areas.The socks are compression yes but I don't know what the copper infusion does. All I know is the pain I usually have inside my foot goes away rapidly when I put them on, or stays away if I wear them. Other firefighters swear by them as well. Hope his helps you.
1090222
Both soles are the same. wore mine fir the first time last night. They were great.
730515
More or less. I wear two braces, I put them both on each night. You can get used to it. The alternative is not having any brace at all, and suffering pain.
2077335
Not at all. I would kick these things all night and not have problems. If you are worried about hurting your feet though I would pick up the Tae Kwon Do Feet BLACK w/WHITE PADDING by Kim Pacific. Those things are awesome!
723571
I have a heel spur in one foot and plantar fasciitis in the other. It stretches the foot.
211752
Which size do you wear most often? You are right in the middle with your stated range. I am in a similar situation between a C and D. I can use either but at first the C felt better. Both felt weird at first. For $20.00 apiece I got both and tried them. I am still way ahead of the $400.00 custom orthotic's price tag. I think I use the smaller size more often, I can slide it forward just a tad if needed to hit the correct place on my feet in the bigger size shoe. In my boots the longer orthotic goes to the back of the boot's heel were my heel does not go, and the arch support hits the correct place on my foot. I wear heavier socks with the boots. Both sizes have uses and really not a huge difference between them. men's 9-9.5= size F men's 10-10.5= size G These sizes are per the information on the website. Good Luck. They have worked for me, but it does take time to remodel crushed, torn or just plain flattened arches. Hope this helps.
336493
they aren't designed for a specific foot so you can wear them on either foot. Great item. I bought another pair several weeks after the first set.
503741
They have one for day and one for night. I have used both - but not at the same time. Sometimes I buy the day and sometimes the night. I use every other day or night (depending which one I purchased). No problems. Like the product. Will keep buying.
1524784
I only have one foot and it is the left one. The ad. shows the right foot. I don't why it would not fit either foot. Hope this help.
938287
I am 8.5-9 size and I chose size medium. For a female 6.5, you may want to try a size small....but the medium size I have fits very snug but it's also very elastic, but because it's so snug, I couldn't wear it the whole night , but it works great while I'm awake. I only wear it on one foot too as only one foot has the plantar fasciitis :) If you want it to fit snug, try small ; a medium for you may be a bit loose.
899368
It depends if you can fit your foot in the shoe with both of them in their! I think one pair of shoes, I had to take them out and the other I didn't.
1389665
I wore mine simultaneous. Worked very well for me on my cruise. I was very ill prior to wearing them.
756176
Yes, this is for a pair (two socks). I purchased these for my wife who is on her feet all day, as an emergency room nurse. She says they are the greatest things ever.... I hope this helps with your decision to buy them....
332231
There is only one heel hugger in the package, and the gel packs are on both sides, so it will fit either foot. This style of hugger worked well for me because I had pain on the sides of my ankle bone. There is a different style of heel pad (made by the same company) if your heel is the problem. Hope this helps you.