Instructions say to take this with water 30 minutes before a meal. I almost never can remember to do this. Am I wasting my money?
78390
We didn't follow that instruction and still received full benefits of a quickly healed fractured elbow. Can't say that will work for everyone.
78391
Taking Cissus Pro 30 minutes before a meal is suggested, but not required in order for the herb to take effect. Actually, some people prefer to have some food in their stomach when they take their herbs. It is suggested due to the fact that on an "empty" stomach your body is ready to absorb nutrients. If you are a light eater or taking Cissus Pro with lighter meals you will still be reaping the benefits. There is no case where you are wasting your money. At this price for such an amazing herbal extract you can be certain you're providing yourself with great health at an excellent price. Taking Cissus Pro 30 minutes before a meal is suggested, but not required in order for the herb to take effect. Actually, some people prefer to have some food in their stomach when they take their herbs. It is suggested due to the fact that on an "empty" stomach your body is ready to absorb nutrients. If you are a light eater or taking Cissus Pro with lighter meals you will still be reaping the benefits. There is no case where you are wasting your money. At this price for such an amazing herbal extract you can be certain you're providing yourself with great health at an excellent... » Read More Taking Cissus Pro 30 minutes before a meal is suggested, but not required in order for the herb to take effect. Actually, some people prefer to have some food in their stomach when they take their herbs. It is suggested due to the fact that on an "empty" stomach your body is ready to absorb nutrients. If you are a light eater or taking Cissus Pro with lighter meals you will still be reaping the benefits. There is no case where you are wasting your money. At this price for such an amazing herbal extract you can be certain you're providing yourself with great health at an excellent price. « Show Less
78392
I don't know if your wasting your money but I take mine as soon as I wake up in the morning. Wash it down with my morning coffee. I will also take in the afternoon and before I go to bed. It has helped my shoulder a lot. Hope this helps.
78393
I took in the morning with a little water and sometimes with breakfast.My hamstring has healed very well. I can't be sure it was this but am 55and the physical therapists are very happy with my progress.
78394
Taking Cissus Pro 30 minutes before a meal is suggested, but not required in order for the herb to take effect. Actually, some people prefer to have some food in their stomach when they take their herbs. It is suggested due to the fact that on an "empty" stomach your body is ready to absorb nutrients. If you are a light eater or taking Cissus Pro with lighter meals you will still be reaping the benefits. There is no case where you are wasting your money. At this price for such an amazing herbal extract you can be certain you're providing yourself with great health at an excellent price.
1639567
The instructions say mix with food. That's what I do. I would ask the company, if u want to put in the water. It will prably taste very funny.
1260936
I would recommend a tbsp. I can't remember if there are directions on the bottle. Do more research if that helps;)
21773
I mix it with my dogs food. Looking more closely at the lable it just says to take 10 drops directly in mouth 2 times a day. There is nothing about with food or an empty stomach.
286539
The directions say do NOT eat anything. I didn't eat anything and I felt like it didn't work. I would suggest not eating.
1210923
Just add water and mix it up. Not sure if there is a restriction on how much to drink per day, I don't know why there would be a limit though.
811598
I'm not a doctor and I did not conduct the studies but all of the studies say to take the supplement 30 minutes before a meal with a glass of water. There was a big German study done and in that the participants took 800mg each time.I've been looking for a company that sells 800 mg without fillers but I can't find one. I thought that this company produced one based on their product description but I discovered that was not the case when I got the $30 bottle.
293574
(disclaimer: I work for trustednutrients.com) we suggest starting with one capsule, twice daily, 45 minute to an hour before meals, with a tall (8oz) glass of water, on an empty stomach. That said, every person is different and results will vary. Play with it and find what you are comfortable with.
588003
I crumble it a little, and combine with water. The package says you can add water or not, but I think it's healthier with water.
490344
Put rice, water and butter in white bowl, how ever many servings you are making. Add water to reservoir as well. Set timer!
1400283
I usually use a tsp in a 8oz cup of water several hours after a meal. Please consult a physician if you're taking priscription drugs; because the charcoal will absorb all toxins.. including medications etc.
1473154
You need to cook with boiling water..some meals require you to add to boiling water and then reduce heat to simmer for 15-18 minutes. Hope this is helpful.
1540129
The recommended dosage is take 2 capsules 30 minutes before a meal with 8 oz of water twice a day.
2230865
Do you open them up and put on your food? Since you have a hard time swallowing pills you should open them and dissolve it in water. I never did that but you can try it. If anything you should take it 30-60 minutes before eating. Serve yourself more than usual and eat it all even if you feel full.
1270499
Sometimes. I mean the directions are to take it 30 minutes before meals so you do still eat. I don't find myself eating less but I'm definitely not super hungry all the time.
55272
I always leave it under tongue 30 seconds... I don't drink any water for at least 30 minutes after taking.
1653763
I can't answer... I usually take it 30 minutes before. You gotta ask an expert