what are the benefits of drinking coconut water
79526
water is better for you but this stuff tastes good- low sugar alternative to other drinks
1985663
Yup, you will lose water weight, which you will gain back when you drink some water.
1175303
if you are really in to diet maybe, i do love to drink coconut water but not for cooking. i use olive oil.
1084648
No not really but you can gradually do so if you choose. Ph water is like 3 times better than Gatorade or other electrolyte drinks, it definitely makes a difference in your skin texture, organ hydration and you just feel replenished and hydrated.
1645865
Aqua(water/eau), ateric acid, cocos nucifeta(coconut), oil, potassium Hydroxide, glycerin,sodium hydroxide, lactic acid, parfum (fragrance), menthol, tocopheryl acetate, sodium lauroyl sarcosinate, hydroxyethylcellulose, sodium hydroxymethylglycinaye, hexyl cinnamal, geraniol, citral, limonene, linalool, pentaerythrityl tetra-di-t-butyl, hydroxyhydrocinnamate, thymus vulgaris (thyme) flower/leaf extract, avens sativa (oat), kernel extract, camellia sinensis leaf extract, etidronic acid, tetra sodium EDTA
724303
Water, organic aloe vera leaf juice, rosemary leaf extract, lavender extract, and cucumber fruit extract
550493
I use it for my coffee every morning and it does not taste like coconut, it has a sweet flavor but not too sweet and definitely not a coconut flavor. Hope this helps!
1342427
"Naked" is the coconut water brand from Indonesia. I like it because it's not sweet like other brands that seem to add sugar.
1175297
I don't even think you could use the coconut water for cooking. This is for drinking.
2179818
Serving Size 11.2 fl oz and there is 1 serving per container - that is the size of the container - calories 50. I will add that I am from Jamaica where I would drink coconut water directly from the green coconut. I have tried every brand I can get my hand on and this one is my favorite because it tastes as close to the real thing!
83203
Yes. It will complement your drink greatly. It will improve the taste and give you necessary fiber.
1175299
Coconut water and coconut oil are two different things. Just like water and oil are two different things. It's like asking, is water better than oil for cooking.
1548534
Yes they are, they are also BPA FREE!!!! THE MOST AMAZING COCONUT WATER I HAVE EVER TASTED:)
1420405
I don't remember. Just kidding. Seriously coconuts have all kinds of healing properties. I use 1/2 cup of the canned coconut milk with 1/2 cup of sugar free carton coconut milk in my (dairy, gluten, soy, corn and egg free protein powder) shake each day. The fat in it helps with weight loss, joints, etc. Here is a link to show additional benefits: http://www.livestrong.com/article/409614-the-health-benefits-of-coconut-milk/ I also cook with Virgin Coconut oil (Vitacost).
174547
Yes milk or water. I've tried tap water, coconut water, coconut milk and 2% milk and made smoothies with it.
1454470
Apparently, they flash pasteurize the water (Source: http://foodbabe.com/2014/07/15/how-to-buy-the-healthiest-coconut-water-and-avoid-the-worst/)
1175300
I would say that the water is more for drinking for the hydration benefits. The oil would be good for any foods where the recipe calls for oil but extra virgin olive oil would be better in that regard. The coconut oil has a lot of strong antioxidant properties but when heated it may or more likely will loose a lot of its beneficial properties. So eat it any way which does not involve heating it. But frying with it is fine it will add the flavor just lose some of its benefits from having it raw (unheated).