is it a complete multivitamin supplying all I need each day
54350
I used itas a digestive aid, but I dont think it is a complete vitamin formula. I no longer need to use it.
54351
I think it has vitamins but I took it mostly for the glandulars and other things in there that I needed for inflammation that was not in my vitamin supplements.
1192530
No, it says "complete protein". A complete protein is one that has a good proportional amount of all nine essential amino acids. It does not mean 100% of your daily protein need.
2149576
Yes, The organic vitamins are a great product and top of the line and how nutritionally deficient you are we. I only take 2 a day not the 4 and there good
213511
Yes, this supplement does contain other essential vitamins, including Vitamins C, B1, B2, B6, and B12. It includes Niacin, Folic Acid, and Calcium D-pantothenate, as well. The Percent Daily Values (DV) for each of these ingredients is 100% or greater.
456761
Hello Tonya. This product includes everything you will need for a 30-day supply of "nutritional replenishment" - nutritonally dense protein shakes, cleansing solution, snacks, other vitamin-rich supplements, etc. It is very difficult to explain in a simple e-mail message. Please either call me or e-mail to find out more and to let me talk to you a bit about what your needs are. This product will address these needs no matter what. I know because I am a product of the product myself. g.werner@sbcglobal.net (773) 965-4654
1676992
Yes, a total list is on each bottle and carton. but here are some calcium, iron, magnesium, zinc, copper, chromium, selenium. This is an incomplete list there are others listed; also the milligram ( mg) and micrograms (mcg) of each vitamin and mineral the capsules contain.
1192531
It helps in your daily needs...30% of what you need is a lot. Im not sure of any mix that gives you 100%
2276536
I have used it in place of a multi-vitamin. It certainly is loaded with good stuff. But I'm not qualified to say if it equal to a multi. My thought is that it is better than some multi-vitamins. I know this drink gives me energy.
377751
In my opinion only the RocT is necessary. I do like their multivitamin. If you have the extra cash, use it for that. Hope this helps...
1189605
I think it's much better than a multivitamin. It is a blend of vitamins and herbs which are slowly absorbed into your system. See www.jigsawhealth.com.
326146
K Free Daily is the only one I know of. I'm very happy with it. My INR levels have been stable and it's the only multivitamin that doesn't upset my stomach
2104263
They are caplets and to get the amount of advertised nutrients is two caplets per serving. It's up to you but I take only one per day and compliment the rest of vitamins and minerals intake with a balanced food supply! Is a very good product and I recommend it!
1330525
This multi-vitamin is a fantastic balance of vitamins and minerals made from whole foods. But yes, it is missing some minerals of importance, depending on your diet. Iron is not included in this one, though generally men are not prone to a deficiency of iron. An iron supplement is a cheap addition if you need it.
59742
Yes on occasion. However I feel healthier consuming two meals per day & one Raw meal. My vit.D3 & B levels stay low if I consume 2 meal replacements for any length of time. Uncertain if that's just my requirements or something that can occur w/ drink mixes in general. I do highly recommend this brand Over Any Others! I gather adding items for variety. & supplementation is a cure all to making it a suitable meal. The Perfect Meal type as well is suppose to be great at this. I do not believe there to be much of a price difference; though I've had excellent morning energy levels with this one. Yes on occasion. However I feel healthier consuming two meals per day & one Raw meal. My vit.D3 & B levels stay low if I consume 2 meal replacements for any length of time. Uncertain if that's just my requirements or something that can occur w/ drink mixes in general. I do highly recommend this brand Over Any Others! I gather adding items for variety. & supplementation is a cure all to making it a suitable meal. The Perfect Meal type as well is suppose to be great at this. I do not believe there to be much of a price difference; though I've had excellent morning energy levels with this one.
1251090
Yes, you can & you SHOULD! Dr. Oz has said repeatedly that you should ALWAYS break your multi-vitamins in half. Then take half in a.m. & half in p.m. This helps dissolve your vitamins quickly & gives you a full day's use of vitamins.
987452
I honestly don't know, as I used my whole supply, but I do not think I saw these ingredients. Having said that, I believe this vitamin should be taken with a major multivitamin, not by itself. There's not enough in the vitamins (Alive) to sustain you.
723239
It is for me , hope that helps . I do eat my supplements with a meal so that could make a did .