What is better if someone could ONLY afford zma,or bcaa or glycine ornithine arginine and lysine? oh, OR hgh?
60628
In my supplement traveles and trials, I have found that it's best to narrow what you want by what your goals are. Zma's help me get a deeper sleep while boosting my immune system and speeding up my muscle recovery time. Bcaa's help me stay hydrated and keep my muscles in a better state for being active and growing. High I have not delt with directly but pro hormones as an indirect form.. A 3 month cycle with strict diet and exercise have made a big impact on weight loss and muscle gains. Arginine and lysine I have yet to try. Zma is a cheap night time recovery and while taking in for a long period of time I have yet to get sick and have always been well rested and restored for the next day. Hope this helps! :)
60629
Since I have not tried any of the other products besides the ZMA, I really cannot comment on the comparison. ZMA helps me sleep better than without it.
60630
I would say real HGh, doctor prescribed. I only take this to help me sleep through the night, which it does. I'm on my 3rd bottle, and haven't noticed any other positive, or negative, effects. But I'm 40+ and have taken more than my share of supplements. Currently taking DR prescribed Test, and its not doing much either.
60631
Everything you listed has nothing to do with the other things you listed. ZMA is for a good night sleep. It increases REM sleep.
60632
I would go with BCAA. You definitely need those post workout...ZMA is something I just added
925374
Don't need either but we do need the HCA. Z natural has 5 pound bulk and that will last me.
500869
I happen to have a bottle on me..: Arginine, citruline, creatine ethyl-ester malate, tyrosine, taurine. This stuff works really well and is incredibly cheap for what I get out of it
499290
Go to the Seeking Health website, the makers of Optimal Protein, and contact them. I have asked questions regularly there and they are very responsive. As this productwas designed by physicians, I would think they might also offer good insight.
117205
I said no because there are amino acids that can only be found in certain foods. Lutine that is found in carrots and I think, Bananas. I always put 1/2 half of a banana and diced or powdered carrot which can be bought here on Amazon. You can look on line to see what food are a good source of the different EAA's. I don't fallow the recipe. I use it for a weightlifting supplement. Cheers
1863995
You are comparing apples and oranges here. 5MTHF is the methylated form of folic acid (which is a "B" vitamin). B15-DMG plus seems to be a formulation of potassium, magnesium and calcium plus DMG, which is a methylated form of the amino acid glycine (and known as B-16 but is synthesized in the human body, unlike other B vitamins). I take 5MTHF because I suspect I don't metabolize folic acid well. I buy from Thorne because I feel they are the most trustworthy way to get 5MTHF outside of a prescription.
225923
Hello,Thank you for your interest in DrVita. BSN syntha-6 protein is a product for both men and women. Let me know if you need anything else, and have a great day.
1956613
Dear Valued Customer, According to Dymatize website - the following is listed: Our fastest absorbing protein designed for the hardest working athletes. ISO*100 has everything your body needs to build and repair muscle faster, and nothing it doesn't. Each serving delivers 25g of hydrolyzed 100% whey protein isolate and 5.5 grams of Branched-Chain Amino Acids (BCAAs), including 2.7 grams of the BCAA L-Leucine, which are depleted during intense training. It's free of gluten and lactose, with less than one gram each of sugar and fat per serving. And since ISO*100 is comprised of hydrolyzed 100% whey protein isolate, you get all the nourishment you need almost instantaneously. ISO*100's taste has been improved, so every time you work out, you'll look forward to your next shake. This is all that is available. Thank you and have a great day. DrVita Customer Service
874509
Ive been using Cytosport Monster Mass. ON Serious Mass is not bad but it has a high carb to protein ratio (5:1). Monster Mass has about 1.4:1 ratio so better carb to protein ratio. Serious mass has creatine while Monster Mass doesn't, whichever is your preference. I havent tasted Serious Mass but Monster Mass tastes good. I would recommend Monster Mass.
261625
Muscle growth and performance doesn't have much to do with the type of protein you take its more based on how much protein your taking in every day. I honestly think that optimum nutrition is a better protein, syntha has more artificial sweeteners which are not good in terms of muscle growth. The cinnamon Garham cracker optimum is one of the best proteins I've ever tasted buy its all just based off your own preference. Syntha focuses more on taste but for the price optimum is the one to go with.
1136769
Aminos are the building blocks of protein. With that said, your actual questions would be. What is syntha 6 protein bioavailability? Ie the acutual protein my body will use. Syntha 6 is actually 6 proteins in one which make it more popular then "on whey" for obviously the different digestion stages. A scoop has 22 grams of which 80% is bioavailability is dependent on you. "Ie before or after workout before or after bed. In between meals your basically piss out your money because the body brakes it down to the amino acids needed at the time. It's an excellent maintance protein. You want more protein bioavailability for your money look into isopure or my favorite to stack with syntha 6 which is humapro
1489010
I don't see why not. Branched Chain Amino Acids help prevent muscle breakdown. I'm no body builder, I am lean muscle and it helps keep my muscles from breaking down. I do crossfit and I never have muscle soreness. I'm no expert but I don't see these being a problem.
1664629
I'm thinking same thing, a lot of different websites give conflicting information. Did you buy and try arginine? I'm thinking of trying it and as soon as I start filling tingling filing, stop taking arginine and take 3000 mg of Lysine.
1902567
I'd quit the calcium supplement as we usually get enough from our food. Too much calcium without magnesium can cause big problems.
1090402
I'm not even sure if your question makes sense. It's an amino acid. You could get it from any protein source with the right components. It might even be completely synthetic. It's kind of like asking if this is the vegetarian carbon.
1213823
As a couple of people have stated, BCAA's are only useful if you are working out in a fasted state. Otherwise, doing a scoop of whey protein before/after is more cost effective
1710178
This product contains L-glutamine, L-glycine, and taurine. Taurine exists naturally in our bodies helping regulate blood and CNS functions. I believe taurine and caffeine in combination might cause adverse effects in Red Bull products, but of that I am uncertain. And by 'additives,' I meant GMOs. Hoped that helped.