How much insulation do I really need? I have been looking at cork sheet insulation for my 200 mm x 300 mm aluminium PCB heatbed, by I am not entirely sure how thick it should be. There seems to be a trade off between losing a few millimeters of print height, and providing adequate installation.

I have seen 10 mm thick table mats, and then 5/3/2 mm thick cork insulation tiles. On some forums people say they use two 2 mm sheets beneath the aluminium heater and then another 1.5 mm aluminium plate under those, to hold it altogether (source: Re: Is a cork board necessary under the heated bed?).

Hopefully this does not come across as a how-long-is-a-piece-of-string type question. I am just trying to get the right amount in the first place whilst spending as little as possible, and keeping the mass/volume and height down. If someone else has already gone through the empirical adjustments themselves, then it might save me the time and expense of having to test various configurations. 


Would just 2 mm thick cork backing be sufficient?
Is 10 mm overkill?
Does silver foil backing help considerably, thereby enabling one to reduce the thickness of the cork?
Since 50% of the bed is uninsulated, you're definately into diminishing returns as soon as you start adding any insulation.
With that area, I think you are looking at 1.2W per kelvin for a 2mm thickness. 

I'm guessing a bit with these powers, but roughly, maybe from 100 W un-insulated, 75 with 2mm, 60W with 4mm. You can get a reasonably accurate measure of the power by looking at the duty cycle of the heating element.

Actually, its not clear if your primary goal is to reduce energy/maintain a very high temperature, or speed the initial heating. You can place a temporary sheet of cork on top of the bed (preferably extending over the edges to prevent convection) and this will significantly improve heat-up times.