SELECT saturated_fat FROM table_name_63 WHERE total_fat = "100g" AND polyunsaturated_fat = "69g (4g in high oleic variety)"
Berapa lemak jenuh ketika total lemak 100g, dan lemak tak jenuh ganda 69g (4g dalam varietas oleik tinggi)?
CREATE TABLE table_name_63 (saturated_fat VARCHAR, total_fat VARCHAR, polyunsaturated_fat VARCHAR)