What is another term for Waza ?
The old Yoseikan style included mainly jujutsu , aikijujutsu , kobudo and a few karate techniques , such as : foot throws ( " ashi waza " ) , standing throws ( " nage waza " ) and groundwork ( " ne waza " ) ; punches , kicking and blocking techniques ( " kihon te waza " , " kihon uke waza " , " kihon geri waza " ) ; escapes ( " te hodoki " ) , joints locks , bending or twisting ( " kansetsu waza " ) , variation techniques ( " henka waza " ) ; sword , sticks and knife techniques ; counter techniques ( " ura waza " ) , chokes ( " shime waza " ) and exclusive sacrifice techniques ( " sutemi waza " ) as well as a number of solo and paired " katas " with and without weapons .