Strongly decelerated expansion of SN1979C
  We observed SN1979C in M100 on 4 June 1999, about twenty years after explosion, with a very sensitive four-antenna VLBI array at the wavelength of 18cm. The distance to M100 and the expansion velocities are such that the supernova cannot be fully resolved by our Earth-wide array. Model-dependent sizes for the source have been determined and compared with previous results. We conclude that the supernova shock was initially in free expansion for 6 +/- 2 yrs and then experienced a very strong deceleration. The onset of deceleration took place a few years before the abrupt trend change in the integrated radio flux density curves. We estimate the shocked swept-up mass to be about 1.6 solar masses, assuming a standard density profile for the CSM. Such a swept-up mass for SN1979C suggests a mass of the hydrogen-rich envelope ejected at explosion no larger than $M_{\rm env} \sim$ 0.9 solar masses. If SN1979C originated in a binary star the low value of M_env suggests that the companion of the progenitor star stripped off most of the hydrogen-rich envelope mass of the presupernova star prior to the explosion. 
J.M. Marcaide, M.A. Perez-Torres, E. Ros, A. Alberdi, P.J. Diamond,   J.C. Guirado, L. Lara, S.D. Van Dyk, K.W. Weiler