def pop_and_rotate_text_list(text) -> tuple:
    """Rotates once, a python list contained within a string
        Returns rotated list in string form and the popped item.
    """
    pylist = text.strip().strip('[]').strip().strip(',').split(',')
    pylist = [i.strip() for i in pylist]
    first_item = pylist.pop(0)
    pylist.append(first_item)
    return f'[{", ".join(pylist)}]', first_item