s/VOL/VOLUME/ in help text to match docker style
s/VOL/VOLUME/ in help text to match docker style

cyber-dojo/web,cyber-dojo/web,byran/cyber-dojo-web,byran/cyber-dojo-web,byran/cyber-dojo-web,cyber-dojo/web,byran/cyber-dojo-web,byran/cyber-dojo-web,byran/cyber-dojo-web,cyber-dojo/web,byran/cyber-dojo-web,byran/cyber-dojo-web,byran/cyber-dojo-web