document changes (+ bug fixed) in frictional heating.
document changes (+ bug fixed) in frictional heating.

altMITgcm/MITgcm66h,altMITgcm/MITgcm66h,altMITgcm/MITgcm66h,altMITgcm/MITgcm66h,altMITgcm/MITgcm66h,altMITgcm/MITgcm66h,altMITgcm/MITgcm66h,altMITgcm/MITgcm66h