document schema descriptions in manifest.md (#1447)
document schema descriptions in manifest.md (#1447)

(and update recipe description section)
PolymerLabs/arcs,PolymerLabs/arcs,PolymerLabs/arcs,PolymerLabs/arcs,PolymerLabs/arcs,PolymerLabs/arcs,PolymerLabs/arcs,PolymerLabs/arcs