nemesis: use nodetool to backup data and flush memtables
nemesis: use nodetool to backup data and flush memtables

Backup data is necessary before upgrading, flushing memtables
can avoid data to be lost.

Signed-off-by: Amos Kong <eb01d8f828a6c9a20be4534e72e049aaf41503df@scylladb.com>

scylladb/scylla-cluster-tests,scylladb/scylla-longevity-tests,amoskong/scylla-cluster-tests,scylladb/scylla-cluster-tests,amoskong/scylla-cluster-tests,scylladb/scylla-cluster-tests,amoskong/scylla-cluster-tests,amoskong/scylla-cluster-tests,scylladb/scylla-longevity-tests,amoskong/scylla-cluster-tests,scylladb/scylla-cluster-tests,scylladb/scylla-cluster-tests,scylladb/scylla-longevity-tests