[Mile] 44 [Time] 11:43:03 [Pace] 16:25 [Remarks] 
I get a drink from a helpful volunteer sitting in a camp chair and monitoring the traffic cone turnaround point; a deluge begins in earnest, and at last I feel blissfully cool; I find myself suddenly able to jog without any calf cramps --- hooray! --- though now chafing from my shorts becomes quite painful; lightning is at least 3 miles away, based on the time delay between flash and rumble