[Time] 12:00 pm [Day] Wed [Length] 45 Min [Room] Group X Studio [Instructor] Barbara Weikamp [Location] Doylestown [Class Name] 
Silver Sneakers® Yoga Silver Sneakers® Yoga- Silver Sneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.