[Time] 9:15 am [Day] Wed [Length] 90 Min [Room] Spinning Studio/Zone [Instructor] Mary Kroszner [Location] Doylestown [Class Name] 
Bikes and Bells Bikes and Bells - A balanced blend of cardio endurance and strength training, this Spinning® fusion class is designed to increase cardio conditioning, increase metabolism by developing a denser muscle mass, increase mobility, flexibility, and strength, and increase your overall functional training benefits. Appropriate for all fitness levels, including Kettlebell beginners. Class is 60 minutes of Spinning®, followed by 30 minutes of kettlebell training.