[Time] 5:45 pm [Day] Mon [Length] 30 Min [Room] Group X Studio [Instructor] Ellen Book O’Neill [Location] Doylestown [Class Name] 
Tabata Training Tabata Training -The fastest way to fitness and fat loss, Tabata Training is high intensity interval training at its best! Alternate high-intensity exercise intervals with a quick rest, repeated in segments focusing on different muscle groups. Every fitness level will be challenged and you will not be bored.