[Time] 5:30 pm [Day] Thu [Length] 60 Min [Room] Yoga Studio [Instructor] Colleen Crunkleton [Location] Doylestown [Class Name] 
Pilates Mat Express Pilates Mat/Mat Express - Stretch and strengthen the total body, with a focus on the core musculature, known as the “Powerhouse”. Pilates mat classes are taught as a series of 30-50 movements performed with minimum repetitions to gain maximum results. Create longer, leaner, stronger muscles, and increased flexibility and mobility. Pilates Mat Express is a shorter (45min.) version of the Pilates mat class.