<human>: How would someone go about accomplishing this goal?
to get the best flavor from your spices

OPTIONS:
- toast them in a dry skillet over low heat, stirring frequently, until they start to release their aromas.
- stir fry them with olive oil in a skillet over low medium heat, until they start to release their aromas.
<bot>: toast them in a dry skillet over low heat, stirring frequently, until they start to release their aromas.