<human>: What is the best way to: How can you survive if you are stuck in quicksand?

OPTIONS:
- Raise your legs slowly while lying on your back, this will expand your base and prevent you from sinking.
- Raise upright on your legs after lying on your back, this will expand your base and prevent you from sinking.
<bot>: Raise your legs slowly while lying on your back, this will expand your base and prevent you from sinking.