<human>: Goal: How to check that dough for bread has risen to a proper size?

Which of the following methods is more reasonable for accomplishing this goal?

OPTIONS:
- Press into the dough firmly, if the crease disappears, the bread is properly proofed
- Press into the dough lightly, if the crease remains, the bread is properly proofed
<bot>: Press into the dough lightly, if the crease remains, the bread is properly proofed