<human>: Goal: How do you throw a spiral with a football?

Which of the following methods is more reasonable for accomplishing this goal?

OPTIONS:
- Hold the ball in one hand with fingers on the laces, when you throw the ball, flick your hand to spin the ball by the laces.
- Hold the ball with both hands, and spin it when releasing to get a spin on the ball, that is considered a spiral.
<bot>: Hold the ball in one hand with fingers on the laces, when you throw the ball, flick your hand to spin the ball by the laces.