<human>: Goal: How can I saute the onions?

Which of the following methods is more reasonable for accomplishing this goal?

OPTIONS:
- Add oil to your pan and wait for the pan to get hot roughly a few minutes. Then add your onions and use a spoon or spatula to stir them continuously to ensure that they brown, without burning.
- Add oil to your pan and wait for the pan to get hot roughly a few minutes. Then add your onions and use a disposable spoon to stir them continuously to ensure that they brown, without burning.
<bot>: Add oil to your pan and wait for the pan to get hot roughly a few minutes. Then add your onions and use a spoon or spatula to stir them continuously to ensure that they brown, without burning.