<human>: Here is a goal: How do you move an oven rack to a different position?

How would you accomplish this goal?

OPTIONS:
- Using one hand (use gardening gloves if the oven is cold), push the oven rack into the oven. Move it to a new position and pull it back out.
- Using two hands (use oven mitts if the oven is hot), pull the oven rack out of the oven. Move it to the new position and slide it back in.
<bot>: Using two hands (use oven mitts if the oven is hot), pull the oven rack out of the oven. Move it to the new position and slide it back in.