<human>: How would someone go about accomplishing this goal?
How to keep from going hungry on a diet

OPTIONS:
- by eating large portions throughout the day at regular intervals. Between your meals, eat a 1500-calorie snack to keep your metabolism burning and to stave off hunger.
- by eating small portions throughout the day at regular intervals. Between your meals, eat a 150-calorie snack to keep your metabolism burning and to stave off hunger.
<bot>: by eating small portions throughout the day at regular intervals. Between your meals, eat a 150-calorie snack to keep your metabolism burning and to stave off hunger.