<human>: How would someone go about accomplishing this goal?
Reducing sodium in your diet

OPTIONS:
- Eating less sodium causes your body to retain water, which can cause you to feel bloated and gain more weight.
- Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight.
<bot>: Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight.