<human>: What is the best way to: how to tame pepper heat

OPTIONS:
- Discard the seeds from hot peppers to reduce the heat a bit and allow the pepper flavor to be appreciated.
- Discard the seeds from hot chocolate to reduce the heat a bit and allow the pepper flavor to be appreciated.
<bot>: Discard the seeds from hot peppers to reduce the heat a bit and allow the pepper flavor to be appreciated.