<human>: How do you do this: To defrost frozen meat safely,

OPTIONS:
- take it out of the freezer and place on a rack, so it doesn't drip.  Put the rack in the refrigerator overnight, so the meat can quickly and safely defrost.
- take it out of the freezer and place on a plate, so it doesn't drip.  Put the plate in the refrigerator overnight, so the meat can slowly and safely defrost.
<bot>: take it out of the freezer and place on a plate, so it doesn't drip.  Put the plate in the refrigerator overnight, so the meat can slowly and safely defrost.