<human>: What is the best way to: How to take a vitamin C pill

OPTIONS:
- Open the container. Tilt it upside down so that all of the pills come out into your hand. Put the pills in your mouth, and drink some water to help swallow them
- Open the container. Tilt it at an angle so that one pill comes out into your hand. Put the pill in your mouth, and drink some water to help swallow it.
<bot>: Open the container. Tilt it at an angle so that one pill comes out into your hand. Put the pill in your mouth, and drink some water to help swallow it.