If you've done something wrong, apologize, repair the damage, and show that you're willing to make changes, you can rebuild trust with your parents.
If you've done something wrong, apologize, repair the damage, and show that you're willing to make changes, you can rebuild trust with your parents.

Apologize. Make repayments if necessary. Be careful with your actions and words.

A simple first step that you can take is to apologize.  Apologizing shows that you understand what you did and that it broke the trust between you and your parents.  Apologizing can also demonstrate that you want to make changes and do the right thing next time.  Try apologizing to show your understanding of the situation, rebuild trust, and have your privileges restored.  Make sure your apology is genuine. You could try saying something like "Mom, Dad, I want to apologize for what I did.  I get that it was wrong of me and I want to make things right." Having a good understanding of what went wrong can help you build a better apology. Try giving examples that show your understanding of the situation.  For example, you might say "I see now that lying to you earlier was hurtful and makes it hard to trust what I say in the future." If you've caused damage to something, you may need to either fix it or pay for it.  By repairing something or replacing it, you can show that you've taken responsibility for your actions and understand how they damaged trust between you and your parents.  Volunteering to fix or replace something you've damaged can be a good step in rebuilding trust and getting your things back. For example, maybe you broke something you “borrowed” without permission.  Offering to either fix it or buy a replacement can demonstrate your understanding of the situation. Once you know what you can do to build trust again and get your stuff back, it's time to get to work.  Focus on taking actions that you know are allowed by your parents, will demonstrate responsibility, and will build trust.  Try to remember that this is more about your actions and choices, rather than simply getting your things back.   Avoid any outbursts aimed at your parents.  Try to speak respectfully, even if you disagree with something. Be honest with your parents.  Lying to your parents will only cause mistrust and may cause you to lose your things for even longer. Always take responsibility for your actions. Try to follow rules as...

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If you are a Windows user, you should have a firewall. If you are a Mac user, you should have a Mac firewall. If you are a Linux user, you should have a Linux firewall. If you are a Windows user, you should have a Windows firewall. If you are a Mac user, you should

Set a password. Restrict other user accounts. Install anti-virus software.

Setting a password prompts the user to type in the specified secret "word" to log in. A password should be strong, don't set your password to your username, the word "password", or the name of your dog. Even something like "cornflakes21" is easy for a password breaker to guess. Try not to include any words in the dictionary. Instead, try using an acronym, such as your initials + all the digits of your birth date added together + random punctuation and letters throughout. So, if John M. Smith was born October 14, 1970, and he chose to include the characters A, j, and *, his password might be "JM*Sj23A".  To add or change your password, go to “User Accounts” in the control panel.     On your account, click the “Create a password for your account”.     After setting your password it might prompt you to restrict your personal files to your user account, it would probably be wise to do so, and click “Create password” button.    Set other user accounts to restricted so they cannot install programs or view other files without permission, or change important system settings. Do this to the accounts of anyone you believe does not know computers well or may cause harm to your system.  To restrict other user accounts, go to user accounts in the control panel.     On the user selected, change the account type to "Administrator".    It's important to have some protection for your computer against computer viruses. Without protection, your computer is extremely vulnerable to a virus attack.

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Rhinoplasty is a surgical procedure that can be used to make your nose smaller. If you want a permanent way to make your nose smaller, you can invest in rhinoplasty. Plastic surgery, or rhinoplasty, can be used to remedy nose size and the following:  Width of the nose

. Know what to expect. Be aware that plastic surgery is not without risks. Understand that there is a recovery process. Be aware that you may need to wear a nose splint for up to a week. Be aware that some scarring may occur.

et a nose job. If you want a permanent way to make your nose smaller, you can invest in rhinoplasty. Plastic surgery, or rhinoplasty, can be used to remedy nose size and the following:  Width of the nose and nostrils Nose humps or dips Bulbous, hooked, or upturned nose tips Crookedness or asymmetry The operation usually takes one to two hours, and is completed by a plastic surgeon under general or local anesthesia. As with most cosmetic surgeries, your medical history will be reviewed to determine whether or not you are a good candidate, or of any precautions need to be taken. Like with all other surgeries, rhinoplasty comes with certain risks. You can experience any of the following problems during or after the surgery:  Allergic reactions to medications, including the anesthesia Troubles breathing Bleeding Bruising Infection Patients usually can go home the same day, although sometimes they are required to stay at the hospital overnight. Full recovery can take several weeks. During this recovery process, you may also experience bruising, puffiness, and swelling around your nose and eyes. It can take up to 14 days for this to go away. It will look like a large pad or bandage. A doctor may prescribe you some medication to help with the swelling and pain. Some people find that a cold compress also helps. Plastic surgery is usually without scarring, but if you are narrowing large nostrils, you may end up with small scars at the base of your nose. Sometimes, blood vessels may burst in your nose. This will result in tiny, red specks on your nose. These are permanent.

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Boiled eggs go bad much quicker than raw eggs.
The most common way to store eggs is in the refrigerator.
The most common way to store eggs is in the refrigerator.
The most common way to store eggs is in the refrigerator.
The most common way to store eggs is in the refrigerator.

Place eggs in cold water immediately after boiling. Refrigerate all eggs within 2 hours of boiling. Refrigerate unpeeled hard-boiled eggs. Refrigerate peeled hard-boiled eggs in a bowl of cold water. Use the hard-boiled eggs within one week.

After they have cooled, dry the eggs with a paper towel and refrigerate immediately. This will help to prevent bacteria and other contagions from growing on the eggs. If possible, place the eggs in the refrigerator as soon as they have cooled.  If the eggs are not refrigerated immediately, they can become dangerous to eat. Warmer temperatures make the egg more vulnerable to bacteria such as salmonella. Discard any eggs that have sat out for two or more hours. Keep the eggs refrigerated until you are ready to serve them. If the eggs remain out of the refrigerator for over 2 hours, you should discard them. Keeping eggs in their shells will help to prevent the egg from deteriorating; place hard-boiled eggs that still have their shells back in the egg carton, or in a sealed container. Store the hard-boiled eggs on a refrigerator shelf.  Don’t store hard-boiled eggs in the refrigerator door. The repeated opening and closing of the door can cause temperature changes, causing the eggs to rot more quickly. Keep hard-boiled eggs away from foods with strong odors. Eggs will absorb the flavors and aromas of nearby items. Keep foods such as garlic or cheese away from the hard-boiled eggs to prevent a change in flavor. Peeled hard-boiled eggs may dry out. Placing them in a bowl of cold water in the refrigerator will help to keep them moisturized, and also help to ensure they stay at a constant, cool temperature.  Change the water daily. Replacing the water every day will keep the eggs fresh as well as help to keep contaminants out of the water and the eggs. Alternately, place peeled eggs in a sealed container. Do not add water to this container, but place damp paper towels over the eggs. This will help them to stay fresh and not dry out. Change the damp paper towels daily. Whether they have been peeled or not, hard-boiled eggs will stay fresh for a maximum of 5-7 days. If they are kept longer, they may begin to rot and be dangerous to eat.  Boiled eggs go bad much quicker than raw eggs; the most obvious sign that a...

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If you want to have a beautiful manicure, you need to take care of your hands.
If you want to have a beautiful manicure, you need to take care of your hands.
If you want to have a beautiful manicure, you need to take care of your hands.
If you want to

Use thin coats. Clean your nails. Use a top coat.

The thinner coats on your nails will dry faster than a thick one. Thin coats will evaporate faster. Instead of applying one thick coat, try to apply a thin coat and wait for a minute or two for it to dry. Then add another coat and repeat until you reach your desired manicure. If you start with clean nail beds and cuticles, your nail polish will adhere better and dry faster. Start your manicure with healthy hands and your manicure will look more stunning. While it may not help your nails dry quicker, it will help your manicure last longer. Use a thin top coat to dry quicker, and your beautiful manicure will last longer than if you hadn’t.

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Be a good person to do business with.
The first step to becoming a successful businessman is to be a good person to do business with.
The second step is to be a good person to do business with.
The third step is to be a good person to do business with.
The fourth step is

Demonstrate responsibility. Demonstrate clear ambition. Set specific, clear goals. Practice networking. Practice time management.

A good way to show that you are a good person to do business with is to act responsibly and honestly. That is, always deliver on your promises by delivering results as promised and on time. Always be punctual for meetings and calls. On the other side, avoid gossiping about business associates to others. Ambition refers to an innate drive to succeed, and every successful businessman has it. Developing ambition will not only provide you with the passion and drive to work hard and become successful, but it will also make you appear more confident. Think of an image of how you want your life to be in an ideal world. What does it look like? Are you a CEO? Are you giving presentations to hundreds of people? Are you driving a nice car? Having a clear image of what you want your life to look like can provide direction and motivation to create that image. A successful businessman is not simply a dreamer, but someone who can bring ideas to reality and ultimately make money. Being able to take an idea or a vision, and turn it into a series of specific goals is an essential business skill and key part of being a businessman. Make sure your goals are all SMART. That is to say Specific, Measurable, Attainable, Realistic, and Timely. If your goal is to become a high-level manager, start with the attainable goal of becoming supervisor of your team within two years, for example. Business is all about relationships, and networking is the best way to find a new job, meet new customers, get to know supervisors, or form new business relationships that can enhance your career. Networking is an essential business skill.  When networking, avoid "being false". People avoid those who are "on the make". Be a giver, not a taker. With networking practice makes perfect. A good tip to initiate conversations is to simply to approach individuals or groups and ask simple opening questions such as "What bring you here?" or even a simple, "How are you?" Listening is as important as talking. It not only allows you to get to know the person...

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Eliminate foods that trigger excess production of stomach acid. Eat smaller, more frequent meals. Allow several hours between eating and lying down. . Avoid alcohol and caffeinated beverages. Stop smoking. Wear loose-fitting clothes. Raise the head of your bed 4 or 5 inches (10.2 or 12.7 cm) higher than the foot.

If you experience acid reflux frequently, you may have noticed an increase in your symptoms when you eat certain foods. Try cutting back on the following foods to experience acid reflux less often:  Chocolate Spicy food Garlic and onion Fried or greasy foods Acidic foods such as tomatoes and citrus fruits Mint and peppermint When you eat a big meal, it causes your stomach to stretch, putting excessive pressure on lower esophageal sphincter (the ring of muscle that controls the opening between your stomach and your esophagus). This allows acid and other stomach contents to enter your esophagus. To avoid this, limit your portions to 1 serving size each. Wait until you no longer feel full before eating more food. Give your digestive system an assist from gravity by not eating too close to bedtime. Wait at least 3 hours after eating before you lie down. ose excess weight. Obesity is a chief contributor to acid reflux. The extra weight puts pressure on the sphincter between your stomach and your esophagus, causing acid to rise back up. Diet and exercise may eliminate symptoms without requiring further treatment. Talk to your doctor or a registered dietitian to get advice on how to lose weight safely and effectively. Alcohol and caffeine loosen the sphincter that controls the passage of the esophagus into the stomach, allowing acid to flow backward. Avoiding them, especially before bedtime, can ease the symptoms of GERD. Drinking too much alcohol can also aggravate GERD by causing your stomach to empty more slowly and your intestines to work less efficiently. Smoking interferes with digestion and can damage the lining of the esophagus. Even if you can't quit, it's important to cut back as much as you can. If you’re struggling to quit, make an appointment with your doctor. They may be able to offer practical advice or prescribe medications that can help. Tight waistbands compress the internal organs and may block digestion. Wear pants and skirts with elastic waistbands. If you wear form-fitting clothes and heavy...

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Cantonese is a tonal language.
Cantonese is a tonal language.
Cantonese is a tonal language.
Cantonese is a tonal language.
Cantonese is a tonal language.
Cantonese is a tonal language.

Learn the tones. Count. Learn key vocabulary. Ask and answer yes-no questions.

Cantonese has up to 9 tones, but most speakers use six. Tones are used to distinguish various meanings of a syllable. The tones can be level, rising, or falling in pitch. You don't need perfect pitch to speak Cantonese, but you do need to be able to control your pitch enough to make it rise, fall, or hold steady.  The high level tone is transcribed as "ā" in Yale. It is a high, steady pitch. The mid rising tone is "á" in Yale. It starts at your normal pitch and ends higher. The mid level tone does not rise or fall, but continues at your normal pitch. The low falling tone, "àh," starts slightly below your ordinary pitch and ends lower. The low rising tone, "áh," starts slightly below your ordinary pitch and ends at your ordinary pitch. The low level tone, "ah," begins and ends in your ordinary pitch without changing. You will need to take classes or listen to recordings to learn how to properly vocalize and recognize the tones. A great way to practice Cantonese tones and sounds is to learn to count to ten. When you count, lilt the numbers up and down, beginning up with one, then down with two, then up with three.  1  一  yāt (rhymes with "putt") 2  二  yih (rhymes with "see") 3  三  sāam (said with an "ah" sound; use a lower pitch or you may end up saying "clothes") 4  四  sei (like "say") 5  五  ńgh (like "mmm" but with the letter n) 6  六  luhk (like "look") 7  七  chāt (said with "uh" sound) 8  八  baat (like "bot") 9  九  gáu (rhymes with "how") 10 十 sahp (like "sup" with a slight "ah" sound) Once you have learned to count to 10, learn double digit numbers. To say 11, 12, 13, and up, say "sahp" (ten) and then the second digit. 11 is "sahpyāt," (ten-one), while 12 is "sahpyih." Find and practice the words and phrases you need to build your most ordinary phrases. It is wise to cluster your vocabulary: learn related words together, instead of randomly or in alphabetical order.  Study along with a guide that provides recordings, such as learningchineseez.com Learn how to say temporal markers: now (而家 yīgā), late (遲...

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You can ask for a donation, but you should be specific about what you need.
If you are asking for a donation, you should be prepared to explain why you need it. You should also be prepared to explain how you will use the money. For example, if you are asking for a donation to pay for

Introduce yourself Be direct. Show gratitude.

. Whether you approach someone in person, through email, or via a social media platform, always begin by introducing yourself. (This is a great place to communicate your personal credibility.) Talk a little about your background and tell your story, but keep this brief. Aim for 1-2 minutes or 200-250 words.  Here is an example: “Hello everyone. My name is Rachel Addison. I am a hard-working, educated mother of 2. I am a professional decorator and avid social media user. Over the course of past six months, I have been working to solve a serious problem. I have determined that I cannot do this on my own, so I’m asking for your help.” Be sure to think about your audience. Adapt your language and tone to suit who you're talking to. People do not like to feel manipulated. Although it is important to be polite, and to include some important rhetorical elements into your request, you do not want to load it down with compliments and pleasantries. Rather, people liked to be asked directly. Just come right out and ask for what you need. Remember to be specific. You might say, “I need to raise $1,000 to pay for my dog’s surgery. The breakdown of how this money will be spent looks like this: [include budget or photograph of vet bill.] I am seeking donations ranging from $5 to $50. If you are not able to donate, please consider sharing this request with others.” People respond best to requests if they feel the asker is “grateful.” Beyond a simple “thank you,” it can be helpful to express what their assistance can do. You may explain what a given dollar amount could accomplish, or what their advice could mean for your career. Additionally, including that thank you never hurts.  You could say, “Even a donation of $5 brings me closer to covering my mortgage for one more month. Each contribution lessens my stress and restores my hope.” You might say, “Thank you so much for taking the same to read my story.”

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You can make a scarf bracelet with a scarf.
This is a great project for a beginner.  It is also a great project for a beginner to make a scarf bracelet.  It is also a great project for a beginner to make a scarf bracelet.  It is also a great project for a beginner to make

Wear a kimono. Make a scarf bracelet. Make a boot accessory.

You will use a large square scarf.  Fold the scarf in 2 on the ground. Knot opposing ends together twice. You want the knots to hold well. Do this on both sides of the scarf. Place your arm through the knotted area on 1 side. Place your other arm through the knotted area on the other side. The scarf will act as a makeshift cardigan, hanging down behind your arms and back. Use a small square handkerchief for this accessory. It can be silky or cotton.  Fold your scarf in half. Make 2 diagonal ends touch each other. Smooth a crease into the remaining triangle. Fold the scarf over 2 inches (5cm). Repeat the fold until the scarf is completely folded through its tapered end. Loop the scarf over your wrist. Place the end of the triangle next to your inside wrist. Tie the scarf 1 or 2 times to secure it as a bracelet. Use a cotton or silk handkerchief that is easy to clean.  Fold the scarf from a diamond into a triangle, just as you would with the scarf bracelet. Repeat the 2-inch folds, until you reach the end of the triangle. Loop the scarf around a winter boot, just above the ankle. Tie it twice to secure it before wearing.

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If you have a week off of work, go the whole time without your alarm clock.
If you have a week off of work, go the whole time without your alarm clock.
If you have a week off of work, go the whole time without your alarm clock.
If you have a week off of

Don't use an alarm. Get sun on your face. Increase your sense of wakefulness.

Setting an alarm clock, even for the right number of hours, can lessen your quality of sleep. Alarm clocks raise stress and make you wake up stressed, not fresh. If you don't need to get up at a certain time, turn off your alarm.  If you have a week off of work, go the whole time without your alarm clock. Write down the times you wake up. If you find that your natural sleep patterns are different than you had suspected, try adjusting your schedule to match it. Avoid pressing the snooze button. Your body will not relax entirely into deep sleep when you press snooze, and you might wake up feeling more tired, not less. Sun and sunlight let your body know it's time to wake up. As soon as you wake up, open your curtains. Eat breakfast on your porch, if you have one, or by a window that lets in light. During the winter, try using a full-spectrum UV light on dark mornings. As soon as you wake up, drink a glass of water. Take a shower, put on clean clothing that you really enjoy, and eat a tasty, nutritious breakfast. Drink coffee if you are a coffee drinker. Massage your face to kickstart your circulation. Some studies suggest that waking up to bright colors or fresh flowers can boost your mood and energy. Hang a gorgeous painting or cloth on your walls, put out flowers, eat colorful fruit for breakfast, and wake up refreshed.

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If you’re in a rural area, you should be able to scare off a wild animal by throwing things at it. If you’re in a city, you should be able to scare off a wild animal by running away.
If you’re in a rural area, you should be able

Make yourself appear larger to intimidate the wild cat or wolf. Speak in a confident, low voice. Remain calm and back away slowly. Never crouch down or bend over to pick something up. Throw things in the direction of the animal. Fight back if the animal attacks you.

Wave your arms over your head. Unzip your jacket and open it so you seem bigger. Don’t scream or make any high-pitched noises. Speaking in a low voice will show the wild animal you’re a human and not prey. Do not turn away and run or you could trigger the animal to attack. Maintain eye contact with the animal as you’re backing away. This will make you look small and weak to wild cats and wolves. Maintain an upright standing position so the animal knows you’re a human and not prey. If you’re with children, it’s important that you pick them up without crouching down or bending over. Reach your arms down to grab them without lowering your body. Only do this if you can reach rocks or branches without having to crouch, bend over, or turn away. And if you have pepper spray, that can work too because it's eyes don't like pepper spray, so you can run away to safety afterwards. You don’t need to aim for the animal itself. You’re just trying to scare it off by throwing things near it. If a wild cat or wolf approaches you, start throwing things directly at it. Try to remain standing as wild cats and wolves will most likely try to bite your head and neck. Use any tools you have available to hit the animal in the head, including nearby rocks and branches. If you have nothing to fight with, use your fists. Continue beating the animal as hard as possible until it flees.

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Mollies are a great choice for beginners. They are easy to care for, and they are very peaceful.
Mollies are a great choice for beginners. They are easy to care for, and they are very peaceful.
Mollies are a great choice for beginners. They are easy to care for

Feed the fry. Wait for the fish to mature. Separate the males and the females.

Use ground fish food of the same type that you feed to your adult mollies.  Flake food should be used as a primary base.  Supplement the normal meals with a broad variety of denser meals.   Various worms are great for molly fish.  Grindal worms, black worms, and blood worms work well. Brine shrimp, live or frozen, are a preferred source of food. Molly fish even eat algae, which is their primary food in the wild. It will take around nearly two months to be able to tell males and females apart.  Once they’ve doubled in size, it’s probably safe to introduce them into the main tank with the rest of the fish.  Another good way to tell if they’re safe to interact with the other fish is if they are too big to fit into the other fishes mouths. Once you know the gender of the mollies, you'll need to ensure more breeding doesn't take place.  They will, in fact, breed between brothers and sisters.  Try to separate the male and female fish before they are eight weeks old, which is when they reach sexual maturity.

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If you are the owner of a property, you can roll the dice and move your marker wherever you want. If you are the other player, you can roll the dice and move your marker wherever you want. If you are the owner of a property, you can roll the dice and move your marker wherever you want.

Quickly roll the dice. Conceal your Chance and Community Chest cards. Do not point out when you land on one of your opponent's properties.

If you find an opportunity to roll the dice while the other players are talking, do not call for their attention just so they can watch you roll. Let them stay distracted, and roll the dice. Before anyone can see the numbers, move your marker wherever you want it. Be sure you know how many spaces you move so when your opponent asks you what you rolled, you can give them an answer that matches the spot you moved to. If a player questions your move, just keep a straight face, and keep with the lie. Instead of showing off these cards when you draw them, act pleased with whatever card you get, and collect what amount is requested on the card, even if the card is telling you to pay. Then, quickly put the card back into the pile and move on. If the other players are not paying attention to their properties, or where you land, let it go unnoticed. The official rules explain that you will not have to pay if your opponent has still not noticed by the time two other people take a turn.  Try to get the next two players to take their turn by complaining about how the game is moving too slowly. This will hopefully speed up the game so you won't have to pay! Keep the owner of the property you landed on distracted. Tell that person a funny joke, or tell them a long story until the next two turns are taken.

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If your cat is dehydrated, you should take them to the vet.
If your cat is dehydrated, you should take them to the vet.
If your cat is dehydrated, you should take them to the vet.
If your cat is dehydrated, you should take them to the vet.

Keep your cat hydrated. Perform any food changes gradually. Avoid giving your cat problematic foods. Keep your cat’s stress levels low. Consider natural remedies.

Intestinal problems and diarrhea can dehydrate your cat very quickly. Make sure that you keep a water bowl available and accessible for your cat. Many cats actually prefer to drink moving water, so a fountain style bowl is a great option. You can tell if your cat is dehydrated by lightly pinching the folded skin behind their neck. In a dehydrated cat, the skin takes a while to return to its flat position or remains bunched up.  You can also give your cat a 50-50 water and Pedialyte solution in their bowl. Talk to your vet first, though, to make sure that the combination won't mess up your cat's electrolytes. Be aware that dehydration can hit senior cats particularly hard. Don’t be surprised if your vet suggests an IV if your older cat gets dehydrated. Your vet might suggest some dietary changes for your cat, or you may take the initiative on your own. You can put your cat on a bland ground beef and rice diet by gradually switching out their meals over time. Quick dietary changes can make intestinal problems worse, while also making your cat more stressed.  You should not keep your cat on a home cooked long-term bland diet, as it is not nutritionally complete. Talk to your vet about recommendations for how long you should keep your cat on a specialized meal program. It is possible that your vet will ask you to withhold food from your cat for up to one day. You can give your cat water during this period, but the temporary food stoppage is intended to allow your cat’s digestive system to “reset.”  Your vet may also recommend a modified diet if they think that a food intolerance is causing your cat’s bloody stools. Some foods naturally irritate a cat’s digestive system. Try not to give your cat dairy products, no matter how much they seem to like them. Milk, yogurt, or cheese can result in severe gas or other intestinal problems. If these problems are severe enough, then your cat can create bloody stools. Colitis occurs when your cat’s intestines are irritated and inflamed. If your cat is stressed, they are more...

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Vitamin C is a water-soluble vitamin that is essential for the body to function properly. It is also a powerful antioxidant that helps protect the body from free radicals.
Vitamin C is a water-soluble vitamin that is essential for the body to function properly. It is also a powerful antioxidant that helps protect

Give your cat vitamin C. Get your cat vaccinated. Keep your cat indoors.

Unlike humans, cats can make their own vitamin C. However, a Vitamin C supplement can help your cat recover from some medical conditions, such as a cold.  Talk to your vet about giving your pet this supplement. But be sure that they have no history of urinary oxalate stone formation (crystals). Vitamin C may not be right for all pets.  Do not administer vitamin C without talking to your vet first, especially if your cat has underlying health conditions or is on any medications. Keep up to date with your cat's vaccinations. Vaccinations helps prevent common diseases and infections that can lead to colds and cold-like symptoms. Check with your vet once a year to see if your cat is due for any vaccines. Cats usually get colds from contact with other cats. The best way to prevent this is to minimize their contact with outside animals. Keep your cat indoors and away from strange, possibly unvaccinated, cats. If they simply must be outside from time to time, try to keep a close eye on them.

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Bimatoprost is the only FDA approved drug to treat an abnormal lack of eyelashes, especially if caused by hypotrichosis.  The medication is applied along the upper lash line, eventually stimulating longer, thicker, and darker lashes, but you should not apply it to the lower lashes. Usually, doctors instruct

Get a prescription for bimatoprost. Talk to your doctor about other possible causes behind eyelash loss.

As of September 2013, bimatoprost remained the only FDA approved drug prescribed to treat an abnormal lack of eyelashes, especially if caused by hypotrichosis.  The medication is applied along the upper lash line, eventually stimulating longer, thicker, and darker lashes, but you should not apply it to the lower lashes. Usually, doctors instruct you to take the medication daily for two months or more. Possible side effects include itchy or red eyes, dry eyes, darkened eyelids, darkened brown pigmentation in the iris, hair growth around the eyes if the medication continually runs off the eyelids and onto the surrounding skin. There are a variety of health conditions and disorders that could be responsible for your loss of eyelashes. If you have one of these conditions, the only real way to grow eyelashes long-term is to treat the underlying condition.  Eye infections, hypothyroidism, autoimmune diseases, eyelid inflammation, and trichotillomania are all conditions that could be to blame. Doctors may recommend a special cleaning routine for eyelid inflammation and infections. An infection may also warrant the use of antibiotics. Hypothyroidism needs to be treated with thyroid replacement drugs. Trichotillomania is a psychological condition that causes you to pull your eyelashes out. You might be treated with cognitive-behavioral therapy and certain mood-stabilizing drugs. Autoimmune diseases are often treated with various immuno-suppressants.

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Use a photo paper that’s at least 8.5 mil thick or 75 pounds (34 kg) to trace the outline of the shape onto a piece of cardboard.
This method is ideal for even shapes, like logos, animals, or even silhouettes. Find a simple picture with a clear, easy

Print out the shape that you like onto a piece of photo paper.

This method is ideal for odd shapes, like logos, animals, or even silhouettes. Find a simple picture with a clear, easy-to-follow outline, and choose a sturdy photo paper that’s labeled as at least 8.5 mil thick or 75 pounds (34 kg). Once the image prints, let the ink dry for 2-3 minutes before handling the paper. If you don’t have photo paper, you can print out the image on regular paper, and then trace the outline of the shape onto a piece of cardboard.

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MTHFR is a genetic mutation that affects the way your body processes folate. It can cause a wide range of health problems, including an increased risk of cancer.
MTHFR is a genetic mutation that affects the way your body processes folate. It can cause a wide range of health problems, including an

Address nutritional deficiencies. Cleanse the liver. Opt for prescription treatment. Note that there is no cure.

Since many of the medical problems associated with MTHFR mutation are connected to folate deficiencies, you might be able to help counteract those problems by consuming more external folate.  Include more folate-rich foods in your regular diet. Good options include spinach, asparagus, chickpeas, beans, and broccoli. Avoid taking folic acid and consider taking a methyl folate supplement on a daily basis, as well. The supplement should provide your body with converted folate it can use to maintain bodily functions. MTHFR deficiencies can make it difficult for your body to naturally eliminate toxins, so you might be able to help your body by undergoing the occasional liver cleanse.  Popular liver cleanses include grapefruit and Epsom salt, cranberry juice, and apple cider vinegar. You can also help cleanse your liver by avoiding foods that hurt the liver, consuming more foods that help the liver, and maintaining a healthier lifestyle. If there are other risk factors that may put your overall health at risk, your doctor may prescribe a stronger supplemental treatment to help provide your body with what it lacks. One of the most common prescription treatments is 5-MTHF supplementation. This is the end product of healthy, normal MTHFR catalytic reactions. Since your body isn't producing enough 5-MTHF, artificial supplementation may help correct some of the problems caused by the deficiency. MTHFR abnormalities are a genetic problem, so no medication, surgery, or other treatment can correct it. Once you know about the problem, though, you can take measures to combat it and reduce your risk of experiencing further MTHFR complications.

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If you have a white hair, you can use purple shampoo and conditioner to keep it that way.
If you have a white hair, you can use purple shampoo and conditioner to keep it that way.
If you have a white hair, you can use purple shampoo and conditioner to keep it that way

Use purple shampoo and conditioner. Touch it up with toner. Baby your hair.

These often smell a little funky, and the color can be scary at first, but purple shampoo and conditioner will help keep your hair that striking white color, without developing brassy tones. The concept is similar to when people with blotchy skin use green face powder to reduce the redness of their complexion; because purple is the opposite of yellow, it counteracts those unwanted hues, and keeps your hair looking silver. You can use these once or twice a week. Don’t overdo it – everyday use will give you too strong a hue. This will help keep your hair that pristine white color. Some toners are also purple, like shampoos and conditioners designed for bleached hairs. The application process will be different for different toners, so follow the instructions on the box.  Again, be sure not to overdo it. Touch up with toner every couple of weeks at most. More than that and your color might start to look drab and flat. Consider having this done professionally the first time around if you have never done it before. Your stylist can teach you some tricks to make sure you are comfortable doing it on your own. Bleaching does an incredible amount of damage. It will need to be treated with extra care.  Only wash it a 3 or 4 times a week, and apply a hair mask every time you do.  Blow dry and curl it as infrequently as possible, and use products designed to protect hair from heat when you do. Use only sulfite-free products, to avoid damaging and yellowing your hair.  Once or twice a month, apply liquid coconut oil to the ends of your hair, wrap it in a towel, and let it sit for a few hours.

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Write down your name in a way that you can spell it.
In this section, we'll look at how to write a name in a way that you can spell it.
The first thing you need to do is to write down your name. You can do this by writing it out in a notebook or on

Write down the letters in your name. Find words you can pull from the letters. Use something like scrabble pieces to help. Make new phrases or names from the letters. Eliminate troublesome letters if possible.

Take a piece of scrap paper big enough that you have plenty of room and write. Write down your name at the top of the page. This will help you see the letters you have to work from. See what kind of words can be spelled using the letters. It can help to look for small words first and start building bigger words from there. For example, say your name is "John Smith." You can spell words like "hit," "sit," and "join" using the letters. It can be hard to keep track of letters when just writing. You may, for example, forget how many S's you have to work with and end up screwing up your anagram. If you have a game like Scrabble or Bananagrams sitting around your house, spell out your name using letters from this game and then arrange them to make anagrams. This can be particularly helpful if you have a longer name. Once you have a series of words written out, try to have some fun. Arrange the words into phrases or create a new name for yourself by rearranging the letters in your own name.  For example, if your name "Megan Brooks," you can rearrange the letters to create the fake name, Mak Borgeson. If your name is "Emily Todd," you can rearrange this into the funny description, "Timely, odd." Some letters are very hard to incorporate into anagrams. Troublesome letters include J, X, Q, and Z. If your name includes these letters, see if you can write your name in a way that omits them.  For example, if your first name is "Nadja", use an initial instead of your full name. If your name is "Nadja Woods," you can try to anagram the name "N. Woods" instead. It's not always possible to omit problem letters, especially if your name starts with something like "Z" or "Q." You may have to use an online anagram generator for help in these cases.

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The desiccant is a substance that draws moisture out of the plant.
The desiccant is a substance that draws moisture out of the plant.
The desiccant is a substance that draws moisture out of the plant.
The desiccant is a substance that draws moisture out of the plant.

Choose a desiccant. Pick the herbs. Sprinkle 2.5cm/ 1/2 inch of desiccant across the base of a glass or plastic container. Place the herbs onto the desiccant. Remove from the desiccant as soon as they have dried. Use for craft and display projects only.

A desiccant is a substance that draws moisture out. Suitable desiccants for herbs include cornmeal, sand, orris root, borax, silica gel and even kitty litter. Silica gel is popular because it is light and won't crush the herbs; it is easily obtainable from craft stores. However, when working with it, wear a mask to avoid breathing in its fumes. Pick when moisture won't affect the herbs or their flowers. Glass and plastic won't create moisture. Keep any flowers separate from one another (not touching). Leaves and petals that are close together will require pulling apart to ensure the desiccant goes in between gaps and dries out every part of the herb.  If the shape of the petals or leaves is important, check for any that get bent out of shape and realign them as you're rearranging the desiccant. You can layer desiccant and herbs if wished; just be aware that the more weight on top, the more the plant matter beneath risks being crushed. This will only take a few days. Desiccant will leave herb leaves and flowers bone-dry and therefore somewhat brittle. To remove desiccant, use a small brush or a camera cleaning bellows to shift desiccant off the plant matter without damaging the plant. Handle with care. Avoid over drying the herbs or they may simply fall apart when handled. The herbs are not suitable for consumption.

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If you're not interested in a woman, don't ask her out.
If you're not interested in a woman, don't ask her out.
If you're not interested in a woman, don't ask her out.
If you're not interested in a woman, don't ask her out.

Don't tell her that you like her. Tease her. Don't just talk, have something specific and interesting to say. Get her talking. Don't initiate the sex talk. Be the one who ends the conversation.

This is an absolute must. If you reach out and send someone a message, it's obvious that you're interested. Saying so out loud will only make you look desperate and needy, or insecure. You want to seem like the opposite of that. You want to seem like a mysterious and magnetic personality that she must get to know. In person. Lots of guys launch into compliments and really seem to over-do it. Many women will respond to this, but they're not really interested. If you want to actually get with a girl, start an emotional connection and a conversation, not an empty compliment. Some studies show that when we feel both positive and negative emotions at the same time, there is a kind of magnetic reaction that happens, which is often attraction. A common tactic that works especially well online is to gently and kindly tease a woman while you're chatting via text, email, or IM, about something. Just be friendly and joking with a woman. Don't be flat-out mean. There's a difference between saying something gently teasing, "That picture of you on a horse makes me scared you're going to out-drink me and shoot me in the chest with your six gun. But I don't know if you have that in you..." and saying something like, "A woman who likes horses. Typical." That's not funny, or charming. Pick something in her profile, or something that you notice about her in a picture and start there. Never start a chat with nothing but, "hey" or "what up." That doesn't give you any spark. You're going to get nowhere starting a conversation with nothing. If you can't find anything you want to say other than, "Jeez you're hot and I'd love to hang out," lead with a silly or random question to get talking about something more interested: "I'd like to say something more interesting, but I'm a little stunned by your picture. To get around this, I have to ask: If you had twenty minutes left on earth, what would you do first?" Ask questions to get a woman talking, flirting comfortably, and being comfortable with you. Listen to what she says and follow...

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Choose a light gold or peach eyeshadow that has a bit of shimmer. Apply this shade over the whole eyelid with a small makeup brush. Apply this shade over the whole eyelid with a small makeup brush. Blend the color up towards the eyebrows. Next, choose a darker, natural color such as a chocolate

Apply the eyeshadow. Apply the eyeliner. Apply the mascara. Apply the lip color.

Choose a light gold or peach eyeshadow that has a bit of shimmer. Apply this shade over the whole eyelid with a small makeup brush. Blend the color up towards the eyebrows. Next, choose a darker, natural color such as a chocolate brown. Apply a line of darker eyeshadow to the crease of the eyelid. Using a clean eyeshadow brush, blend the dark line of eyeshadow into the lighter eyeshadow.  When blending with a brush use light, gentle strokes. If you press too hard you may scrub away the eyeshadow. If your child has blond or light brown eyebrows, use a light brown eyeshadow to fill them in. Use a black pencil to line the top and bottom of your child's eye. To line the top lid first ask the child to close their eyes. Gently pull up on the eyebrow and apply the makeup in small strokes, lining the lash line of the eyelid. To line the lower lid, ask the child to look up. Gently pull down on the cheek to put on the lower line.  Be patient and careful while applying the makeup; if you get it in their eyes, they might start watering and mess up the makeup. Have younger child lean against wall or lie on floor to reduce fidgeting. Use black mascara that's not waterproof. Waterproof mascara is very difficult to clean off of a child's face. Gently pull up on eyebrow and ask the child to look down. Apply a thin coat of mascara to the ends of their eyelashes. Let the mascara dry before applying some to the lower lashes. When doing lower lashes, ask the child to look up and gently pull down on their cheek.  Be patient. If you move too quickly or don't let the child blink when they want to they might become uncooperative. It may help to lean the child against a wall to reduce fidgeting. Choose a shade of lipstick and lip liner that's a few shades darker than their natural lip tone. First, line their lips with lip liner by carefully drawing a thin line around the edges of their lips. Next, apply the lipstick. Ask the child to open their mouth in a loose “O” shape and carefully dab the lipstick onto their lips. Blend it all...

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The eyes are a great place to check up on your cat's age.
The eyes are a great place to check up on your cat's age.
The eyes are a great place to check up on your cat's age.
The eyes are a great place to check up on your cat's age.

Look for any clouding. Examine the iris. Monitor the eyes for discharge or tears.

As your cat ages, its eyes may turn from being bright and clear to cloudy and dull. By examining the degree of cloudiness or clearness in your cat's eyes, you can get a better understanding of how old your cat is.  Clear and bright eyes will indicate that your cat is likely young. Older cats may have cloudy eyes due to age itself or the development of cataracts. The iris is the colorful part of the eye that surrounds the pupil.  By examining the iris, you can learn the approximate age of your cat.  Look for any signs of jaggedness or roughness in the iris as you investigate.  Younger cats will have clean and smooth irises. As cats age, their irises will become thinner and strands will start to appear in the iris, along with pigment patches. A sign of both age and health, the tear ducts in your cat's eyes can be a great place to check up on your cat.  At times, due to either aging, illness, or injury, its eyes may become overly runny.  Runny eyes, as well as injury and illness, are more likely to be found in older cats, which can help you indicate your cat's age.  Younger cats should not have noticeable tears or discharge. Older cats may have apparent tearing or discharge from their eyes. Runny eyes can also be a sign of illness or injury, so check with your veterinarian.

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The point system is a way to determine how well you did in a class. It is not a way to determine your overall grade.
The point system is a way to determine how well you did in a class. It is not a way to determine your overall grade.
The point system is a way to determine

Determine if you are using weighted assignments. Calculate your percentage in each category. Convert those percentages to a number. Add numbers to get your class percentage.

Your teacher may be using a weighted grading system. This means that your work will still have points, but those points will be worth different amounts based on what category it falls into. Common categories include homework, tests, quizzes, final exam, and participation.  Each category will be worth a certain percentage of your grade. To get a good grade, you will need to score all or a majority of the points in each category. However, scoring fewer points in a category which is only worth a small percentage of your grade will not affect your grade as much as if the category was worth a large percentage. For ease of calculating, we will assume that each category is worth a number of point equal to its percentage weight (For example, a category worth 20% will be worth 20 points). This should make the total number of “points” for the class equal 100, which should make it significantly easier to calculate your grade. Different teachers will prioritize different things in their class, based on their philosophy of teaching and what they believe is most important. For example, some teachers will most heavily weight the final exam, whereas others will most heavily weight participation. Using the same method discussed above, figure out your point percentage for each category. Think of it like figuring out your grade, but just for homework or just for your quizzes. If you are trying to figure out how you will do in the overall class, you will have to guess how well you will do on the work you have not completed. Multiply that percentage score by the number for the category to find out how many points you earned for that category. For example, if you earned 95% in a category weighted at 20% (.95 x 20 = 19), you will earn 19 points for that category. Add the resulting numbers for each category to find out your percentage for the class. This can then be compared against the chart below to find your letter grade.

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Try something new with your partner.
If you’re looking for a way to get closer to your partner, try something new. You might find that you enjoy something you never knew you could enjoy, or discover something about your partner you’ve never noticed.
If you’re looking for a

Try something new together. Add some adrenaline to a date. Do something a little scary. Look at old photographs together.

Trying something new requires courage and may show you a new side of yourself and your partner. You might find that you enjoy something you never knew you could enjoy, or discover something about your partner you’ve never noticed. Adding a new experience can help you feel closer and help you bond over the new experience.  For example, try a boxing class, race go karts, or try a dance class. Use your knowledge from your intimate talks to come up with activities you would both enjoy. Alternatively, you could try something that is special to one of you. A little adrenaline can help you feel more attracted to your partner and increase feelings of intimacy. Try doing something fun and maybe even a little risky together. For example, try skydiving, rock climbing, or zip lining. While you don’t want to be scared for too long, it can be fun to do something with a small fear factor to encourage you and your partner to turn toward each other. Knowing you can rely on your partner for emotional support can help you feel close to them and trust them to be there for you. For example, go to a haunted house or take a walk in the dark together. Take a trip down memory lane and open yourself up to exposing a younger version of yourself to your partner. Looking at pictures of your childhood and the people that were important to you is a very intimate act. When you discuss the things that mattered to you and the events and people that led you to become who you are, you reveal a lot of vulnerabilities to your partner.  Show your partner around your hometown and talk about memories from growing up. Then, ask them to do the same for you. Family stuff can be difficult to discuss, but try to answer all of their questions.

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Be confident, be yourself, and be prepared.
If you're going to a networking event, you should be prepared. You should have a business card, a pen, and a notebook. You should also have a list of questions that you want to ask. You should also have a list of people that you want

Wear clean, pressed clothes. Have good hygiene. Read about the event before you arrive. Exude self-confidence, but don't come off as arrogant.

Wear clothes that make you feel confident. This will vary depending on the situation you're in. If you're in a formal setting, you should dress up in a suit or a formal dress and nice shoes. If you're in a more casual environment, wear whatever clothes make you feel confident and comfortable. Regardless of the setting, clean, wrinkle-free clothing will always make a good impression. Make sure that you groom your hair and bathe before you go to a networking or social event. If you have bad breath or you smell bad, people won't want to be around you. Brush your teeth, chew gum, or eat breath mints to prevent bad breath. You can wear underarm deodorant or perfume to smell good. Make sure that you know what the event is and who will be there. This will give you an idea of the type of conversations you might be having and the people you should target. You'll most likely want to talk to people in your field of work or study, or people that can help advance your career. If you can get a hold of a guest list, you should do some research on the web on the people who will be there. Don't put others down, ridicule others, or talk about how you're better than others. This comes off as arrogant and will give off a bad impression. Instead, act like you're sure of yourself and your abilities but don't talk about it constantly.

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Be prepared for class. Bring your supplies.
If you’re a student who is struggling with English, you’re not alone. Many students struggle with English, and it’s not uncommon for them to feel like they’re not good at it. However, it’s important

Make sure you have all of your supplies. Bring decorative supplies. Come with things to pass out to your class.

Class will be much more stressful if you don’t bring everything you’re supposed to. Make sure to bring your textbooks, pencils, homework, paper, and anything else you will need to be prepared.  It’s easier to have fun in class when there is no unnecessary stress. Being prepared for class will also show your teacher your seriousness about the subject, which can improve relations, and in turn, make class more enjoyable for both parties. Bring a few extra pens and paper to lend out to other students who may have forgotten their supplies. Personalizing your supplies and locker can make class more enjoyable. Cover your folders with stickers or drawings. Bring cute erasers for the tops of your pencils.  Put pictures of your friends and family into binders. Add any decoration that you enjoy looking at, as long as it’s allowed in the classroom. You can also ask your teacher if it’s possible to help decorate the classroom for holidays like Halloween and Valentine’s Day. It’s not likely that this is something you can do regularly, but occasionally bringing things to pass out to class can liven the mood. First, ask the permission of your teacher. If it’s okay with them, you can bake cookies to pass out to your classmates, or bring another snack that can be enjoyed by everyone. Coordinate with your friends to take turns bringing treats to class.  Ask your classmates if anyone has any food allergies before choosing a treat to bring. Bring healthy snacks like banana bread and popcorn cups.

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Geese are herbivores, and should be fed a diet of greens, seeds, and grains.
Geese are herbivores, and should be fed a diet of greens, seeds, and grains.
Geese are herbivores, and should be fed a diet of greens, seeds, and grains

Feed geese leafy greens. Feed geese other acceptable foods. Do not feed geese processed foods. Do not feed geese dairy products. Feed geese bite-sized portions.

The goose’s natural diet is heavy in tender grasses plants. In winter months, especially, the vegetation geese need for a healthy diet is rare.  Giving them spinach, lettuce, alfalfa sprouts, and chard will keep them happy and healthy.  Geese may find other vegetables like carrots, green beans, and celery amenable as well. Veggies like broccoli and potatoes make geese happy too, but may need to be steamed and fed in a warm (not hot) state before the geese can digest them. Whole grain breads, whole oats, lentils, brown rice, small seeds, and split peas are some of the foods geese enjoy.  Additionally, unprocessed popcorn (free of additives, salt, and butter) and small seeds like sunflower seeds make good snacks for geese.  You can also feed geese foods that occur naturally in their environment such as small fish, mollusks, and crustaceans.  Assorted vegetable/fruit scraps are also welcome. Geese do not like alfalfa and cannot eat raw potato peelings. If we, as humans, shouldn’t eat it, geese definitely shouldn’t eat it.  Things like white bread, candy, junk food, fast food, chips, and anything with high levels of salt, sugar, and fat should not be fed to geese. Young geese (less than 6 weeks old) who are given high-protein or carb-heavy foods regularly may develop angel wing, a condition which causes their wings to develop in an unnatural way and inhibits their ability to fly. Avoid feeding geese milk, yogurt, or baked goods containing milk.  Geese are lactose intolerant.  Consumption of dairy may lead to diarrhea and dehydration, which could in turn lead to death. Do not give food to geese in portions too large for them to swallow.  Their throats are much smaller than ours and they have no teeth with which to chew their food, so it is important that you provide food in bits no bigger than one to two square inches.

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If you have a non-refundable hotel reservation, you may still be able to cancel and get a refund within a 24-hour period.
If you have a non-refundable hotel reservation, you may still be able to cancel and get a refund within a 24-hour period.
If you

Locate your itinerary number in your Expedia confirmation email. Click “My Trips” on https://www.expedia.com. Sign into your account. Click “Upcoming Trips” tab and click on your hotel booking. Click “Cancel Room” on the right-hand side of the screen. Finalize the cancellation by clicking “Cancel This Room.

When you booked the hotel reservation, you should have received an email from Expedia that lists your reservation details and itinerary number. Have this email ready to make it easier to cancel your reservation. The “My Trips” link will be on the top right of the Expedia homepage. Clicking the link will bring you to a sign-in page that will allow you to access your vacation details. Use the email address and password that you used to book the flight to log into your account. You can also use your email address and itinerary number if you don’t remember the password that you created. Click “Submit” to log into your account and view your itineraries. Find your hotel reservation in the “Upcoming Trips” tab. Once you find it, click it to view the details of your reservation.  Read your itinerary to see if it’s refundable or a non-refundable. This will let you know whether you can get your money back. Most hotel room reservations are fully refundable as long as you cancel before the hotel’s cancellation deadline. If you have a non-refundable reservations, you may still be able to cancel and get a refund within a 24-hour period. Read the "Terms of Service" to get the exact details for your reservation. Once you access the itinerary for the reservation, there should be 2 options on the right side of the screen to cancel or change your reservation. Click “Cancel Room” to go to the room cancellation page.  Click “Change” to change details of your reservation instead of canceling. Contact the hotel directly to make certain changes like smoking preference, bed type, or handicap access. ” Pressing the yellow “Cancel This Room” button on the right side of the screen will finalize your cancellation. Once you click it, you’ll be brought to a page that will display the details of your cancellation. It may take up to 7 business days for the refund to be transferred to your account.

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If you have a catheter, you should be aware of the signs of infection and seek medical attention immediately.
If you have a catheter, you should be aware of the signs of infection and seek medical attention immediately.
If you have a catheter, you should be aware of the signs of infection and seek

Call emergency responders if you have severe infection or bleeding. Call your doctor if you have signs of complications developing. Follow your doctor's instructions for washing the wound. Avoid infecting or reopening the wound. Follow your doctor's guidelines for returning to your normal life.

This may mean that you need medical intervention immediately to treat the infection or prevent you from losing too much blood. Signs to watch for include:  Sudden, extreme swelling at the site where the catheter entered your body. It is important that an active infection get treated quickly to prevent it from spreading to your heart and other vital organs. Bleeding that does not stop. If lying down and pressing on the wound for several minutes does not cause the wound to clot and stop bleeding, get immediate medical attention. The emergency medical responders will be able to help you stop the bleeding. If you have the following signs you should speak to a doctor immediately. He may recommend that you have someone drive you to the emergency room. Any of the following symptoms indicate that your wound needs care:  Numbness or tingling in the arm or leg where the catheter was inserted. Increasing bruising. This would suggest that you might have bleeding under the skin. Swelling or drainage at the site of the wound. Fever. The doctor will probably want you to wash the site daily to prevent infections. You may have a bruise, slight swelling, pinkness, and / or a small lump about a half an inch in diameter at the place where the catheter was inserted. Your doctor may recommend:  Changing the bandage daily. If you require more than a simple Band Aid, the nurse in the hospital will teach you how to do it before you are discharged. Washing gently with soap and water. Do not scrub because this could open the wound. Not putting any other medications, lotions, or ointments on the site unless instructed to do so by your doctor. You can help promote healing by keeping the wound clean and dry. In addition, there are several things you can do to reduce the likelihood of getting an infection or reopening the wound. The length of time your doctor wants you to remain quiet may depend upon your health condition and particular medical history. Your doctor may give you the following instructions:  Do not take a bath, go in a...

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If you are offended, it’s probably because you are not listening to yourself.
If you are offended, it’s probably because you are not listening to yourself.
If you are offended, it’s probably because you are not listening to yourself.
If you are offended, it�

Remain calm. Acknowledge the possible offense in order to let it go. Resist passing judgment. Search for alternative meanings and motivations. Be aware of your energy level. Reply with grace. Consider outcomes. Use positive self-talk

Allow time to pass before responding to someone you feel is offending you. If you are too easily offended, it has probably become an automatic response for you. This means that there is no time between feeling offended and responding as if you’ve been hurt. So, make time to pause and question whether or not you want to take offense.  If the emotions are running too high to just pause, try counting to ten in your head. Learning and practicing mindfulness exercises regularly will make this step easy as pie. Mindfulness involves learning how to strategically detach from strong emotions so that more measured responses can be formulated.  One mindfulness exercise is to spend time focusing on your breath. When you attend to the sensation of your breath coming and going, you gain a stronger connection to your feelings rather than pesky, automatic thoughts. When letting go of a habitual response like taking offense, there’s no use trying to shut out your knee-jerk thoughts. Instead of ignoring what your mind is telling you, listen to it. That way you can determine for yourself whether or not to purse the offense and make a scene.  If someone says that your haircut might not be the best style for you, your head might be screaming “Oh no she didn’t! Give her a piece of your mind!” Hear this anger and feel your urge to lash out in response. This way you can see that as just one of many possible ways that you could respond. It’s also important to see how angry you feel inside so that you can gauge your next move. For example, if you feel enraged then you may not want to respond humorously (since humor in your state might not be perceived as humor at all). Being certain of our interpretation of what a person means or where she is coming from can turn anything into an offense. Consider great works of art; their beauty comes from the possibility of many different interpretations. No interpretation is right, but each one has the power to make us feel differently.  Imagine that an acquaintance just told you that they decided...

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If you want to make your cabinets look old, you can do so by sanding them down and applying a fresh coat of paint or stain.
If you want to make your cabinets look old, you can do so by sanding them down and applying a fresh coat of paint or stain.
If you want to

Sand down the cabinets. Clean the cabinets. Paint your base color, if applicable Apply the antiquing glaze. Continue antiquing your cabinets. Distress your cabinets if desired Seal your cabinets Finish off your project.

Paint and stain won’t adhere to a glossy or dirty base, so it is important to sand down the cabinets prior to painting them. If you have a block sander or an electric sander, now would be the time to use it. Use 100-grit sandpaper to smooth down the entire surface of each cabinet; sand until the wood looks dull/matte. As you’ll surely find out, sanding can be messy business. Before moving onto the fun part of the project, it is necessary to clean off the newly-sanded cabinets. Use a damp, lint-free cloth to wipe down the surface of each of the cabinets until there is no sawdust in sight. . If you decided to go for a base color or stain other than the original color, now is the time to apply it. Paint on a layer of paint or stain to each of the cabinets, and wait the package-directed curing time for it to dry. Follow this up with a second coat of paint or stain to finish the job. Wait for the paint to dry completely until moving on to the antiquing process. The moment you’ve been waiting for: antiquing your cabinets. Dip your paintbrush into the antiquing glaze and wipe off the excess stain, to prevent dripping. Brush over the parts of the cabinet you want the antique effect applied to, using a very light coat. Then, use a clean, dry, lint-free rag to wipe off the stain. The result should be some areas of the wood appearing worn and old, without looking fake or dark. When you brush on the glaze, go in the direction of the grain of the wood. Repeat this process of brushing on antiquing glaze and wiping it off, over all of your cabinets. Try to add equal amounts of the antiquing glaze to each cabinets, so that you maintain uniformity across all the wood. Follow the package directions for drying time. . Although you don’t have to, some people like to add a distressed effect to their cabinets to make them appear even more worn and ‘vintage’. There are a number of ways of doing so, including sanding down the wood over the top of the fresh antiquing glaze, using a hammer to hit the wood and create dents, and lightly...

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If you have a garbage disposal, you should be using a natural cleaner to keep it clean.
If you have a garbage disposal, you should be using a natural cleaner to keep it clean.
If you have a garbage disposal, you should be using a natural cleaner to keep it clean.
If you have a

Use citrus fruit peels. Use baking soda and vinegar. Rinse with a little bleach. Use Borax.

A great natural way to freshen up your garbage disposal and leave your kitchen smelling great is to grind up a handful of citrus peels. Any citrus fruit will do -- orange, lemon, grapefruit, lime. The citric acid in the peels will clean the blades and eliminate odors. Afterwards, add some spice, rosemary oil, or lavender oil for an even fresher scent. Baking soda and vinegar make a great odor-busting combo. Sprinkle half a cup of baking soda into the drain, then gently pour a cup of white vinegar on top. The mixture will fizzle and bubble. Let it sit for 5 to 10 minutes, then rinse it down with very hot or boiling water, with the garbage disposal running. Bleach is very effective at killing germs and will quickly freshen up your drain., however you don't want to use too much of it as it can also harden any grease in your disposal unit, making it difficult to remove.  Dilute a tablespoon of liquid chlorine bleach in a gallon of water and slowly pour it into your garbage disposal. Allow the bleach to sit there for a minute or two, then turn on the hot water tap and leave it running for several minutes to flush away the bleach. Borax is a safe and natural cleaning product which will effectively clean the garbage disposal and minimize odors. Simply put 3 or 4 tablespoon of Borax into the garbage disposal and allow to sit for about an hour. Then flush away with very hot or boiling water.

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Scabies is a type of skin infection caused by a type of mite. It is caused by the adult female mites, their eggs, and their waste. The adult female mites burrow into the skin and lay eggs. The eggs hatch into larvae, which burrow into the skin. The larvae then become

Look out for intense itching. Recognize a rash. Watch out for burrows. Pay attention to skin sores. Notice skin crusting.

There are many signs and symptoms of scabies. The most common and earliest one is intense itching.  The itching represents sensitization, a type of allergic reaction, to the adult female mites, their eggs, and their waste. Itching tends to be more severe at night and has the potential to interrupt the sleep of infested individuals. Along with the itching, you may develop a rash. The rash also represents an allergic reaction to the mite. The rash is typically described as pimple-like with surrounding inflammation and redness.  Mites prefer to burrow into the skin in certain parts of the body.  The most common places that adults can have an itchy rash associated with scabies are the hands, especially the webbing between the fingers, the skin folds of the wrist, elbow, or knee, the buttocks, the waist, the penis, the skin around the nipples, the armpits, the shoulder blades, and the breasts.  In children, the most common sites of infestation include the scalp, face, neck, palms of the hands, and soles of the feet. When you have scabies, tiny burrows are sometimes visible on the skin. These appears as tiny raised and crooked grayish-white or skin-colored lines on the surface of the skin. They are usually a centimeter or more in length. Burrows may be difficult to find as most people have only 10 to 15 mites in an average infestation. The intense itching caused by scabies sometimes leads to sores on the skin. The sores are at high risk for infection, which is often a complication of scabies. The sores are most often infected with bacteria such as Staphylococcus aureus, or beta-hemolytic streptococci, which predominate on the skin.   These bacteria can also lead to inflammation of the kidneys and sometimes sepsis, which is a life-threatening bacterial infection of the blood.  To avoid this, try to be gentle on your skin and do not scratch it. If you can't help yourself, consider wearing mittens or wrapping your fingertips with band-aids to keep yourself from damaging the skin. Keep your nails trimmed short. Signs...

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Dogs dream about typical dog activities, such as running, digging, fighting, and playing.
The first thing you should do is to make sure that your dog is not sick. If he is, you should take him to the vet. If he is not, you should try to figure out what is causing his dream

Learn the different sleep stages. Observe your dog’s eye movements. Watch your dog’s body movements. Listen to your dog’s vocalizations.

Just like people, dogs have different stages of sleep: short wave sleep (SWS) and rapid eye movement (REM). REM is considered to be the “sleep of body,” when the body is relaxed but the mind is very active. Dogs dream during REM.  SWS is known as the “sleep of the mind,” when brain activities have decreased, but muscle tone is still present.  It would be somewhat difficult to wake up your dog during the REM sleep stage, but he would probably wake up more easily during SWS. Dogs tend to start dreaming about 20 minutes after they fall asleep. Rapid eye movement is one of the most obvious signs that your dog is dreaming. If you look closely enough, you may be able to see your dog’s eyes moving under his eyelids. This movement is due to your dog actually seeing his dream images as if they were happening in real life. Your dog’s eyes may be fully or partially closed when he is dreaming. Quite naturally, dogs dream about typical dog activities (e.g., running,digging a hole and fighting with an imaginary burglar). His body movements when he is dreaming will likely reflect what is happening in his dream. For example, if he is running and/or chasing after something in his dream, you’ll probably see all of his legs moving in a running motion.  Your dog’s movements will likely be gentle and intermittent when he is dreaming, even if he is ‘running.’ Your dog may also have occasional muscle twitches during his dream. These twitches will look jerky and will not last long. He will quickly fall back into a more relaxed state.  Even though your dog may move occasionally while he is dreaming, his overall body posture will suggest that he is relaxed and at peace. Your dog may begin to make various noises when he is dreaming. For example, he may bark, whine, or cry, depending on what he is dreaming about. Usually, these vocalizations will be brief and infrequent, and will not wake him from his dream.  Your dog may also breathe differently during a dream. For example, he may start to breathe rapidly or have brief periods when he...

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Make a butterfly with a pretzel "wing" and a chocolate "body" and stick it into a cupcake.
This is a great project for a beginner. It's also a great project for a beginner to make a butterfly.
This is a great project for a beginner. It's also a great project

Make butterfly cupcakes. Make unicorn cupcakes Try other decorating techniques!

Use pretzel halves and chocolate candies to create miniature butterflies on cupcakes. After you've baked and iced the cupcakes, use a line of candies to make the butterfly's body, then stick two pretzel "wings" on either side. , complete with horn. After making the cupcake, use fondant and edible gold paint to make twisted horns for sticking into the cupcake frosting. Experiment with different tips and icing stiffness! Try techniques such as roses, borders, swirls, loops, and flowers.

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You will be given a battery charging port that the battery simply slips into.
The Holter monitor is a small, portable device that is worn on your chest. It is connected to a small, portable computer that is worn on your belt. The monitor is connected to a small, portable computer that is worn on your

Clean your skin. Attach the sensors to your skin. Activating the device. Conduct your normal activities. Keep the battery charged. Keep a diary.

The first step in attaching your Holter monitor is to clean your skin very well with soap and alcohol where the adhesive pads will attach to your body. Note that some of them have a gel to affix, and some of them have self-stick pads. If your monitor comes with cleansing wipes, use those to clean the area every time you put new sticky pads on. Put the adhesive pads on your body as directed — this usually means three pads on your chest and one near the bottom of your rib cage on the lower, left-hand side. Secure the electrical leads to the pads according to the instructions. Typically, the leads will snap into place on the adhesive pads, but you may have to use a sticky surgical tape instead. There are various types and brands of Holter monitors, so instructions for activating the device may vary; however, for most Holter monitors, you won’t need to do anything except make sure the battery is charged to maintain functionality.  If the battery is charged, the machine automatically turns on. Make sure you see the activity lights flashing on the monitor itself so you know that it is working properly. It is important to live your life normally while wearing the monitor so that your cardiologist can get a genuine representation of your heart activity in your normal life; however, you will not be permitted to get the monitor wet, which means you will have to remove it when you shower. Be sure to reattach the monitor as soon as you are done showering and have dried your body off. It is important to avoid all activities that would get the monitor wet while you’re wearing it. Don’t shower with the monitor, avoid sweaty exercises, don’t go swimming, etc. You will need to make sure the battery for the monitor remains charged. Your cardiologist will probably give you an extra battery so that you can always have a fully charged one that you swap out as needed. This way, you can always have one battery charging while the other is being used.  Typically, you will be given a battery charging port that the battery simply slips...

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If you want to name your cat, you can do it. It's not as hard as you think.
If you want to name your cat, you can do it. It's not as hard as you think.
I have a cat named Fluffy-Butt.
I have a cat named Fl

Say its chosen name excessively. Stick to one name. Purchase an engraved collar with its new name.

Use it when you feed, pet, cuddle, and praise your cat. Help it learn its name by using it more than feels natural. Cats are very reward-motivated, so say its name while you give it treats.  Cats are often very independent, so don’t feel discouraged if it doesn't always come when you call. It may just be playing hard-to-get. Try to make sure that your cat has only positive associations with its name. Don’t yell its name when it's done something wrong, but sweetly say its name when it's done something right. If you have decided that its full name must be Sir William Fluffy-Butt but you know that you will often call it Willy, get it used to hearing Willy. If you alternate names every time you call it, it’ll likely be confused. If it's confused, it will probably start ignoring you all together. It’s not at all uncommon for a cat to give its human caretakers the cold shoulder, so help your odds by making sure it knows its name. This is the final, and most official, step in the naming process. It can wear its new jewelry with pride, and it is your cats official introduction to the world. Even better, this new identification can be used if your sweet feline family member gets lost. Its collar can help to bring it safely back home.

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Learn about religion, and you will learn a lot about yourself.
The best way to learn about religion is to learn about the people who practice it. This is a great way to learn about the history of religion, the beliefs and practices of the people who practice it, and the history of the religion itself.

Become more worldly about spiritual beliefs. Learn to be a good and thorough researcher.

Self educating yourself in religion is an important way to understanding the deepest beliefs and feelings of humanity. Aim to learn all that you can about every religion and show all faiths respect. Research unearths many answers but many people do not have the patience or tenacity to be good researchers. This skill is a great one to develop, as it will empower you to find out many things, from the simplest (such as what time the library stays open until on the weekends) to the most complex (why do stars die?). But all the in between stuff matters too, the things that make the wheels of everyday life turn, such as resolving neighbor disputes over property lines, knowing how to get the local government to fix broken playground equipment and learning how to get an audience with your government representative. Knowing how to research the answers will give you a lot of handy answers to those questions that the curiosity you've been asked to cultivate with bring forth. When researching or finding out something new, if you ever have the question 'why' or something related to that to a particular subject, then search up on it.

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Brown Banded cockroaches are a type of cockroach that is commonly found in homes and other buildings. They are a very small type of cockroach, and are often mistaken for other types of cockroaches.
Brown Banded cockroaches are a type of cockroach that is commonly found in homes and

Assess the size of the bug. Look for a yellowish brown band. Consider the climate you live in. Check for any water source nearby. Determine if the cockroach can fly.

Brown Banded cockroaches grow to be about 5/8ths of an inch long. They are one of the smallest varieties of cockroaches. To put that size in perspective, a Brown Banded cockroach is a little bit smaller than the size of an American penny (not including the antennae of course). Contrary to what you might think, the Brown Banded cockroach is actually named for a yellow band that can be found on the bug. Look for two bands--there should be a very thick one at the bottom of the abdomen, and a thinner band running across the mid-abdomen area. Brown Banded cockroaches generally only live in hotter, drier climates. If you are having a cockroach problem but live in a humid, mid or low temperature climate, you are probably dealing with another kind of cockroach. Brown Banded cockroaches detest the water--as such, they are not often found near any sort of water source. If you have found a cockroach living near your sink or toilet, it is more than likely not a Brown Banded cockroach. Unlike the German cockroach, the Brown Banded cockroach will fly off if disturbed. If you notice a small cockroach flying through the air, chances are it is a Brown Banded cockroach.

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If you can't feel your cat's ribs, hips, or shoulders, he may be overweight.
If you can't feel your cat's ribs, hips, or shoulders, he may be overweight.
If you can't feel your cat's ribs, hips, or shoulders, he may be overweight.
If

Look at your cat from different angles. Touch your cat's ribs. Examine the base of your cat's tail. Check other bony areas. Do not be overly concerned about a saggy belly.

You can start determining if your cat's overweight by looking at him. Examining your cat from above and from the side should help you determine if his weight is a problem.  Look at your cat from above. The area between his ribs and hips should move inward slightly, creating a clearly defined waist. If there is no waist or if his waist is wider than either his hips or ribs, your cat may be overweight.  You should also look at your cat from the side. Cats who are at a healthy weight have what is called an abdominal tuck. This means the area just behind their ribs should have a smaller diameter than the chest. If you do not see an abdominal tuck, your cat may be overweight. You can further examine your cat by touching him. Run your hand over your cat's sides. You should be able to easily feel his ribs. If you cannot feel his ribs, or have to push down to do so, your cat may be overweight. You should also be able to feel bones near the base of your cat's tail. While there should be a small layer of fat protecting this area, you should be able to feel the outlines of his bones without much effort. If you cannot easily feel bones here, your cat may be overweight. A cat's spine, hips, and shoulders should also be fairly bony. While very visible and pointy bones may indicate your cat is underweight, in a healthy cat you should be able to easily detect hip bones, spine bones, and shoulder bones through gentle petting. If you're unable to feel these bones due to layers of fat, your cat is overweight. Many cats have a saggy bit of flesh that hangs down between their back legs. If your cat is otherwise bony, this small pouch of skin is unlikely to be an indication of a weight problem. This skin flap is referred to as the "primordial pouch" and its purpose is to protect the stomach during fights with other cats. Cats often kick with their back legs when angry, and this flap of skin protects your cat from such attacks. Many cats will develop a primordial pouch at some point in their lives and it is not necessarily an...

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If you're a registered voter in a state that allows early voting, you can vote early. If you're not a registered voter in a state that allows early voting, you can vote early.
If you're a registered voter in a state that allows early voting, you can vote early. If you're not a

Check that you live in a state that allows early voting. Determine your state’s rules and eligibility for absentee voting. Contact your local election office to learn more about early voting in your area.

Early voting is a process that allows a voter to cast their ballot in a given election before Election Day. Some states actually call the process “early voting,” while others use “in-person absentee voting,” meaning that you cast an absentee ballot by physically showing up at a designated location.  Most states allow some form of early voting. Find out your state's early voting rules and dates at https://www.vote.org/early-voting-calendar/. Note that while some states don't technically have early voting, they may allow certain people to vote absentee in-person before the election. In Washington, Oregon, Colorado, Utah and Hawaii, all elections are conducted by mail. The state mails all registered voters a ballot for each election, rendering early voting and absentee voting procedures less relevant. Voters in these states who need to vote in-person in advance of election day may still be able to do so and should contact their local election office for more information. Absentee voting also allows voters to cast a ballot before Election Day, but involves mailing a ballot instead of voting in person. Absentee voting was originally designed only to serve voters who would actually be absent from their precincts on Election Day, but has gradually expanded in many states to cover a variety of circumstances. If your state does not allow early voting, it may allow absentee voting with or without an excuse. Because this method of voting allows the voter to cast a ballot before election day, it can be considered a type of early voting, but they are typically distinguished from one another. Additionally, a few states technically don't offer early voting but allow for in-person absentee voting if you meet certain criteria. You can see what your state’s rules are by going to https://www.vote.org/absentee-voting-rules/. Even if your state allows early voting, some decisions about early voting may be made at the county level. It's best to confirm the details about when and where you can vote early with your local election...

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If you are uncomfortable with the person, don’t be afraid to say so.
If you are uncomfortable with the person, don’t be afraid to say so.
If you are uncomfortable with the person, don’t be afraid to say so.
If you are uncomfortable with the person

Tell them to let you know if anything you are doing is painful or uncomfortable. Part of them being comfortable is having a feeling of trust in you. This is not the time to make jokes or suggestive comments. Periodically remind the person to take a slow, deep breath. It will help with relaxation.

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You will need to take the pre-requisite courses for veterinary school.
You will need to take the pre-requisite courses for veterinary school.
You will need to take the pre-requisite courses for veterinary school.
You will need to take the pre-requisite courses for veterinary school.
You will need to

Gain experience in the veterinary field. Graduate from high school. Get a bachelors degree. Consider an accelerated path to veterinary school. Take the GRE (graduate record examination). Work hard on your application to veterinary school. Prepare for the financial strain of veterinary school.

Preparing for a career as a veterinarian begins long before even graduating from high school.  You will want to gain as much experience with animals and in the veterinary field as possible during high school and your undergraduate career. This experience will expose you to what veterinarians actually do, and will give you veterinary experience to put on your resume for veterinary school.  In the United States there are 30 colleges of veterinary medicine which graduate about 3,000 veterinarians a year.  You could volunteer at your local animal shelter, or you could shadow your pet's veterinarian. Working at a livestock farm can also help you gain valuable animal experience. Most colleges of veterinary medicine require a minimum of 400 hours of animal related experience While in high school, you should pay attention to your performance in science courses, such as Chemistry, Biology, and Physics. Also pay attention to math courses, such as  Trigonometry, Geometry, and Algebra. If you can excel in these areas, it may be a good indicator that medicine is the right field for you.  If possible, take AP classes. Also, excelling in English class will help, as veterinarians need to be good at communicating to other people. Alternatively, you can pass the GED exam. Passing the GED exam might seem like a good idea, but many veterinary colleges would like to see that you have completed high school instead. You will need to attend a college which offers the pre-requisite courses for admittance into veterinary college.  Make sure to complete all prerequisite courses for veterinary school. If one school's prerequisites vary from some of the others, make sure to take the prerequisite courses for all of these schools. These courses consist of many advanced science courses, such as biochemistry, organic and inorganic chemistry, and physics. They are necessary to prepare the student for the vigorous coursework in veterinary college. This may save considerable time and money. According to the Association of American Veterinary...

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The self-etching primer is what will allow the regular primer to grab hold of the metal. Cover the entire surface evenly using 2-3 even coats, and wait for each coat to dry before applying the next one.
The self-etching primer is what will allow the regular primer to grab hold of the

Set up your work area and safety gear. Spray the chrome bumper with self-etching primer. Spray the bumper with regular automotive primer. Sand the primer without touching the chrome surface. Wipe away any dust or residue from the primer.

Paint fumes and aerosol sprays aren't very healthy to breathe in, so make sure you're working in a ventilated area. You can set up a ventilated spray booth and wear a respirator, or use a local exhaust ventilation system. Wearing gloves and eye protection are important safety precautions as well. The self-etching primer is what will allow the regular primer to grab hold of the metal. Cover the entire bumper with the self-etching primer, spraying 2-3 even coats. Allow each coat to dry completely before continuing. When spraying in between layers, self-etching primer should only take a couple of minutes to dry. Allow the last coat to sit for 3-4 hours before starting to sand. The regular primer will help to bond the paint to the chrome, strengthen the metal, and prevent rusting, so don’t just use the self-etching primer and not the regular one as well. Cover the entire surface evenly using 2-3 coats, and wait for each coat to dry before applying the next one. Depending on which type of primer you're using and what kind of paint you'll be using on top, the regular primer's drying time will vary. Check the instructions on the primer to see how long to let it sit. Once your bumper’s primer is completely dry, you can start sanding. The purpose of this sanding is to smooth out the surface of the primer while not getting to the chrome layer, so only use a very fine sandpaper (400- to 600-grit) for this step. If you do happen to sand through the primer and reach the chrome surface, re-apply the primer, let it dry, and sand again. Use a cloth to wipe off any dust particles left over from sanding. You don’t want any dirt left on your bumper, as this will affect how the paint sticks to the surface. To avoid accidentally removing the primer, be gentle when wiping. You can use water, lacquer thinner, or a wax and grease remover to wipe away the dust.

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The flat iron is a great tool to use to straighten your hair. It’s easy to use and can be used to straighten your hair in a variety of ways.
The flat iron is a great tool to use to straighten your hair. It’s easy to use and can be used

Wash and condition your hair. Dry your hair thoroughly. Apply a heat protection serum to your hair. Comb and flat iron a section of your hair. Continue flat ironing sections of your hair until it’s all straight. Comb your hair

Your hair should be clean before you flat iron it. Use a detangling shampoo and smoothing conditioner to aid in the straightening process. Unlike other straightening methods, your hair needs to be completely dry before you straight iron it or you could cause heat damage. Let your hair air dry or dry it with a blow dryer before you use the flat iron. Work the serum into your strands, from the roots to tips. Heat protection serum will protect your hair from any heat damage that may occur when your flat iron it. The serum should be applied to all of your hair. Turn the flat iron on to the lowest setting. Gather a 1 inch (2.5 cm) section of your hair with a comb and close the plates of the flat iron around the roots of the section you gathered. Then, move the flat iron over the section to straighten it.  The flat iron should be kept at 120 °C (248 °F) so as not to damage it as you iron it. Use light tension when using the flat iron so that you don’t pull your hair out. Continue ironing different sections of hair until it’s completely straight. If done properly, your hair should be straight without any waves or curls. Do not leave the flat iron on a section of hair for more than 1-2 seconds or you will burn it. to style it. You can also add a styling gel if you want your hair to lay a certain way. Comb your strands back to have a slicked back look, or you can part your hair to one side. Experiment with different straight hairstyles and choose the one you like best.

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If you have a small wound, you can use a pair of tweezers to snip the stitches. If you have a large wound, you'll need to see a doctor.
If you have a small wound, you can use a pair of tweezers to snip the stitches. If you have a

Sit in a well-lighted spot. Lift the first knot. Cut the suture. Pull the thread through. Continue removing the stitches. Cleanse the wound.

You'll need to be able to see every stitch clearly to do the job properly. Don't attempt to remove your stitches in a place that's too dark, or you could accidentally cut yourself. Use the pair of tweezers to gently lift the knot of the first stitch slightly above the skin. Holding the knot above your skin, use your other hand to insert your scissors under the knot and snip the suture next to the knot. Use the tweezers to continue grasping the knot and gently pull the stitch through your skin and out. You might feel a bit of pressure, but it should not be painful.  Do not pull the knot through your skin. It will catch on your skin and cause bleeding to occur. It's a good idea to snip off the knot to avoid accidentally pulling it through. If the skin starts to bleed when you remove the stitch, your stitches are not ready to come out. Stop what you're doing and see a doctor to remove the remaining stitches. Use the tweezers to lift the knots, then snip with the scissors. Pull the thread through and discard. Continue until all the stitches have been removed. Make sure there's no residue left around the area of the wound. If you'd like, you can place a sterile bandage to cover the area and allow it to continue to heal.

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