Remind your friend if she starts falling back on old behavior. Stop being a doormat. Stay positive. Check progress often. Take a break. Know when it’s time to end the relationship.

If your friend starts falling back into their old behavior, say something about it. Do this each time it happens. Let them know how the behavior makes you feel, and remind them that they agreed not to work on it.  Let your friend know when they act selfish, such as constantly seeking attention by spamming you with text messages. If your friend made a promise to fix their behavior, then remind them of that promise. It's possible they forgot, and just need a gentle reminder. Many people behave in selfish ways because other people let it happen. If a person asks for excessive favors or talks about herself without stopping, stop the behavior right away. Don’t allow the person to walk all over you.  For example, if they always talk about themselves whenever you hang out, you could decline the invitation. You could also accept it, but steer the conversation your way. For example, if your friend is always looking for sympathy, stop giving it to them. Instead, offer solutions or help them see the positive side of the situation. If a selfish person treats you poorly, it’s not because you’re not worth being treated well. Selfish people ignore their friends or neglect their obligations because they only think of themselves, and this has nothing to do you or your value as a person. Don’t let your friend’s behavior get to you or make you feel bad about yourself. Spend some time thinking about whether the person has been truly committed to changing. Often, you will see immediate changes because the person is embarrassed and had never realized that she was selfish. Other times, changes will be slower, but you’ll see your friend taking small steps to change. Try to stay patient.  Talk to your friend every few days. See if they're doing better in their personal lives, or whether they're holding up their promise to be less selfish. Hanging out with your friend is a great way to tell if their behavior is changing. Spend time together as you normally would, and see if your friendship feels different or improved. Talk to mutual...

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If you have asthma, you should always carry an inhaler with you.
If you have asthma, you should always carry an inhaler with you.
If you have asthma, you should always carry an inhaler with you.
If you have asthma, you should always carry an inhaler with you.

Call an ambulance Recognize an asthma attack. Remain calm. Confirm that the person wants help. Ask about their action plan.

if their inhaler isn’t working or they can’t breathe. If the person loses consciousness, is struggling to breathe, or if their lips or nails are turning blue, call for help right away. You should also call an ambulance if the person doesn’t have their inhaler, if their inhaler doesn’t help alleviate their symptoms after ten puffs, or if the inhaler helps initially but their symptoms worsen afterwards. Use a cell phone or ask someone else to call the ambulance so you can stay by the victim. If you have access to a car, drive them to the hospital.  Keep them calm while you wait for the paramedics to arrive. Encourage them to sit up straight, breathe slowly and continue to use their inhaler if it helps. If the person has mild symptoms and can speak and move around, you can try to alleviate their symptoms without calling for help. If the symptoms aren’t severe enough to need immediate medical attention, take a moment to recognize the symptoms and communicate with the person to confirm that they’re having an asthma attack. If you know that the person has asthma and you see that they’re having trouble breathing, they’re probably having an asthma attack. If you don’t know for sure that they have asthma, watch for signs and symptoms of an attack, such as:  Difficulty speaking Difficulty breathing Wheezing Coughing Distress or panic Blue tinge to their lips or beneath their fingernails The person having the asthma attack may feel frightened or start to panic. It’s important that you remain calm. Take slow, deep breaths. Use positive language, like, “It’s going to be okay,” or, “I’m here with you.” When you tell the person what to do, speak in a calm, firm voice – “I need you to sit upright and point to where your medicine is.” Avoid saying anything that may make the person more afraid, like, “I don’t know what to do!” If you stay calm, you’ll help the victim feel calmer. If you encounter a stranger having an asthma attack, don't assume that they want your help. Approach them calmly, quickly introduce yourself, and...

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Use cold water to wash your clothes.
The Environmental Protection Agency (EPA) has a list of the most common chemicals found in detergents.
The EPA has a list of the most common chemicals found in detergents.
The EPA has a list of the most common chemicals found in detergents.

Choose a high-efficiency laundry detergent. Select a cold water laundry detergent when using cold water. Use the water temperature to decide on powdered or liquid detergent. Purchase an environmentally friendly detergent.

High-efficiency washing machines use less water than traditional washing machines, and specialized high-efficiency laundry detergents must be used when washing clothes in such a machine.  However, most high-efficiency detergents can also be used in traditional washing machines, too. Cold water laundry detergents are specially designed for use in cold water.  If you are washing new clothes that are colored, you’ll need to wash them in cold water to prevent color bleeding.  Cold water detergents generally work best in water between 60 and 75 degrees Fahrenheit (16 to 24 degrees Celsius).  Adjust your washing machine’s water temperature to the appropriate temperature range, if possible. Washing your brand new clothes (or even your older clothes) in cold water can save energy, which means you save money. Powdered detergents are best in cold water.  Liquid detergents mix better with warm or hot water. You might have to hunt a bit to find powdered detergents.  They are becoming increasingly rare. Traditional detergents often contain chemicals that could be discharged into local waterways, affecting aquatic life and, potentially, the communities that use those waterways.  Fortunately, there are many environmentally friendly detergents that use nontoxic alternatives or, at the very least, fewer chemicals.  Choose one of these to reduce your negative environmental impact. You can often identify an environmentally friendly detergent by its name.  Look for detergents with names preceded by the prefix “eco” or “bio.”

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Go to the airport. Hire a private car or FX. Pay the driver.

You can hire a car from many places in Manila that will take you to Tagaytay. The private cars that can take you to Tagaytay often gather near the airport, though, so it is easiest from there. Taxis from the airport have regulated rates that make them more expensive than other options. A private car or an FX (a taxi-like van), hired just outside of the airport, will be a more economical option. You should be able to hire an FX for about $35 in US dollars. Don't be afraid to haggle over the price. For $35 you should at least be able to get to Tagaytay, and maybe hire a driver for the whole day. It is not uncommon for drivers to ask you to pay for fuel. This should come to no more than 1,000 Pesos.

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If you are going to a country where you do not speak the language, you should learn a few words in the local language. This will help you communicate with the locals and make your trip more enjoyable.
If you are going to a country where you do not speak the language, you should learn a few words in

Cover your shoes to protect your clothes. Place socks in your shoes to help them keep their form. Wrap delicate shoes in a scarf or a t-shirt.

You can use a plastic grocery bag, a resealable gallon bag, or a shower cap to cover your shoes. Or, place your shoes inside the drawstring dust bag that they came in when you bought them. This way, you can protect your clothes from dirt and smells.  If you do not have a bag, use tissue paper or saran wrap instead. Place bulky shoes, like sneakers and boots, in different bags, so you can pack them separately in your suitcase. Shoes can become squished into overly stuffed suitcases, warping their shape. Place rolled socks in your shoes, platforms, and stilettos. If your shoes get squished, the socks will help them retain their shape. Keep your formal shoes clean and safe from damage and dirt by wrapping them in something soft. Place your shoes inside a bag. Then wrap pajamas, a sweatshirt, or a scarf around your shoes to protect them.

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You can use Kool Aid powder to dye your dog’s hair.
You can use Kool Aid powder to dye your dog’s hair.
Kool Aid powder is a great way to dye your dog’s hair.
Kool Aid powder is a great way to dye your dog

Purchase some Kool Aid packs. Get some conditioner. Prepare a location. Make the dyeing mixture. Decide on a pattern.

Decide which color you want your dog’s hair to turn out and purchase some Kool Aid powder packets in the same shade. There are a variety of colors to choose from, but the best options are purple (grape), blue (berry blue), red (cherry or tropical punch), green (kiwi lime), yellow (lemon lime), or orange (orange).  Make sure you get the sugar-free kind of Kool Aid. This works better for dyeing. Remember that the dye will fade over time. Choose a color that you will still like as it fades. For example, red fades to pink after a few weeks. Purchase a bottle of conditioner designed specifically for dogs. This should be available for purchase at most grocery stores and pet stores. Make sure you get the kind that is specially formulated for canines because this will work better for the dyeing. Conditioning your dog’s hair will also help your dog’s coat be less tangled and easier to comb out. Since dyeing your dog’s hair can get a bit messy, you’ll want to choose your location wisely. You don’t want to unintentionally dye a bunch of your surroundings by accident. So choose a location outside, or in your garage, or in another location you don’t mind getting a bit wet and possibly multi-colored. You could even do it in your bathroom if you take the proper precautions ahead of time. Put down some old towels you don’t mind getting dirt or dye on. Take some canine conditioner and mix in the Kool Aid powder in your chosen color. The mixture should make a creamy paste that spreads easily.  You should use the same amount of conditioner you would normally use on your dog, which will vary depending on the size of your dog. Use on or two packets of Kool Aid powder depending on how big your dog is and how vibrant you want the color to be. If you have a large dog and you want a very vibrant color, use two packets. If you have a small dog, use one packet. You can use one color for your dog’s whole body, or you can use several colors in different areas. Make a conditioner/Kool Aid mixture for each color you want to use. You could...

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If you have a lot of traffic in your home, you will need to clean your floors more often.
If you have a lot of traffic in your home, you will need to clean your floors more often.
If you have a lot of traffic in your home, you will need to clean your floors more often

Sweep high traffic areas every day. Start in one corner and work toward the exit. Sweep each section of the room with small strokes. Use a dustpan at the end to clean it up the dirty piles. Use a clean broom that’s in good shape. Clean your broom from time to time.

Floors that get a lot of use, such as a kitchen floor, will need to be swept every 1-2 days to be kept clean. Keep in mind that darker colored flooring will take a bit longer to start looking dirty than lighter flooring. Lower traffic areas will need to be swept around twice a week. Pick the corner that is the longest distance from the exit, and plan how to work your way around any furniture to reach the exit. Start by sweeping that corner, and then move outwards, finishing the room by the doorway. Divide the room up into 4 sections, and sweep each using short and deliberate strokes. Keep the pile of swept dirt in each section, creating a new dirt pile in each section. Don’t move the dirt pile around, as this will make the floor dirtier. Sweep up the dirt pile from each section once you have finished sweeping the room. If the dustpan leaves behind a small line of dirt, use a damp paper towel to wipe it up. A clean broom is key to making sure that it will actually clean the floor, rather than add more dirt to it. The bristles should all be facing in one direction. If the broom bristles are askew, invest in a new one. Fill up a sink with hot, soapy water and give it a scrub. Make sure that you use a sink strainer so that the dirt doesn’t block up the drain.

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You can get pregnant with your partner if you are both ready to try.
You can get pregnant with your partner if you are both ready to try.
You can get pregnant with your partner if you are both ready to try.
You can get pregnant with your partner if you are both ready to try.

Stop using any birth control. Track Have sex at least once a day on her 6 most fertile days. Avoid lubricants during sex. See your doctor if you haven't conceived after a year of trying. Keep trying!

When you and your partner are ready to start trying to get pregnant, stop using condoms, and talk to her about stopping her hormonal birth control if she's on any. If she has an implanted contraceptive device, like an IUD or an implant in her arm, your partner will need to visit her doctor to have it removed. If your partner is on hormonal birth control, it could take up to 6 months for her hormone levels to regulate. your partner's ovulation each month. The best way to get a woman pregnant is to have sex with her around the time that she ovulates, or when she releases an egg. This typically occurs in between her menstrual cycles. You can use a calendar to keep up with the days, or you can use a fertility tracking app to help you both remember. You can also track fertility by measuring your partner's basal temperature once a day, or she can monitor her cervical mucus. Once you establish when your partner ovulates, try to have sex at least once a day during that week. Since your sperm can live for up to 5 days after ejaculation, having sex frequently during this time will help ensure there's viable sperm available when the egg arrives. Even when she's not ovulating, try to have sex about 2-3 times a week. Not only will each individual session increase the odds that you'll conceive, having a lot of sex can actually boost your sperm count. Lubricants may affect your sperm's movement, so try not to use them if you don't have to. If you do need lubricants to help with comfortable sex, ask your doctor about an option that won't affect your sperm.  Popular lubricants like Astroglide and K-Y jelly may have an affect on how sperm function. Baby oil and canola oil are lubricating options that may work without affecting your sperm. Your general physician may order a semen analysis, which will check both your sperm count and the health of your sperm. If there are any problems, your doctor may refer you to a male fertility specialist. Your partner should arrange an appointment with her doctor at the same time to rule out...

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Ants are a common problem in the kitchen, and there are many different species of ants that can be found in your kitchen. Identifying the ants in your kitchen is the first step in getting rid of them.
Ants are a common problem in the kitchen, and there are many different species of ants that can

Identify the ants Find the ants’ entry points. Find the ant nest.

. Correctly identifying the ants roaming around your kitchen is an extremely important first step in rectifying your ant problem. That is because there are many different ant species that all have different habits and behaviors which can affect the treatment needed to get rid of them.  Look at the ants in your kitchen and note their characteristics. Some characteristics to look for are their size and color. Ants in your kitchen are most likely either pharaoh ants or pavement ants, but it is possible they are a different species.  Once you know some identifying characteristics about the ants, do some online research to correctly determine the species of ants in your kitchen, and some of the best methods recommended for eliminating that species. Follow the ants that are already in your house for a few minutes, and try and find the spots where they are entering your home. Look inside the house around windows, doorways, and cracks in the floor, but also outside the house around doorways, windows, siding, and accent lights. If any ants are coming in and out through these points, focus on these areas in your cleaning efforts to ensure the ants don’t enter through these points. Once you have identified a trail and entry points from which the ants are entering your house, try and notice the trail that the ants follow out of your house. You will see that they all follow the same trail. That is because when they enter your home, they leave a scented trail behind them for the rest of the colony to follow. It won’t always be easy to find an ant nest, but if you do identify its location, you can spray the ant hill with a poison spray, or attack the ant problem at the source by baiting the ants in your house to take poison back to the nest, and kill the colony.

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See an acupuncturist. Get a good massage. Go to yoga or pilates classes.

Acupuncture is a form of traditional Chinese medicine. It involves long sterilized needles that are inserted into key points of your body. Acupuncture is effective at treating many forms of pain, though studies have not clearly shown what its most effective uses are. It is as safe as other forms of medicine, as long as the needles are sterilized and the acupuncturist is experienced.  Find an acupuncturist who is licensed by the state. Try acupuncture in combination with visiting a chiropractor and attending physical therapy. Back pain caused by muscle tension or overuse can be relieved by massage. Let your masseuse know where you hurt, and speak up if they do anything that feels painful or wrong. The body compensates for pain by using other muscles that are not usually used. These muscles become sore and tight, and massage can relieve some of this tension. Taking classes with an experienced yoga or pilates teacher can be an excellent way to strengthen and relax your back muscles. Some kinds of yoga will be better for your back than others. Ask your doctor or physical therapist for recommendations. When you stretch, stop if something hurts or feels off. You may need to skip or adjust some stretches to accommodate your injury.

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Dictation is a great way to send text messages.  It's also a great way to send voice messages.  It's a great way to send photos and videos.  It's a great way to send audio messages.  It's a great way to send GIFs.  It's a great

Open your iPhone's  Messages. Select a conversation. Tap the text field. Tap the "Dictation" icon. Tap Enable Dictation when prompted. Say aloud your message. Send your message. Use Siri to compose and send a message.

Tap the Messages app icon, which resembles a white speech bubble on a light-green background. Tap the conversation to which you want to send your message. This will open the conversation.  If Messages opens to a conversation that you don't want to use, first tap the "Back" button in the top-left corner of the screen. You can also create a new conversation by tapping the "New" icon in the top-right corner of the "Messages" page and then entering a friend's name or phone number, and tapping the text field. It's at the bottom of the screen. Doing so opens your iPhone's keyboard. This microphone-shaped icon is to the left of the space button. If you've never used or enabled Dictation before, tapping it prompts a pop-up menu. It's in the middle of the pop-up menu. You should see the Dictation soundwave icon appear where the keyboard used to be. Skip this step if you've used Dictation before. Speak clearly when stating the message that you want to send.  Dictation won't automatically use punctuation, but it will recognize words like "comma", "period", "question mark", and "exclamation mark" as punctuation. For example, saying "hey comma I'm going to go to the store period do you want anything question mark" would result in the message "Hey, I'm going to go to the store. Do you want anything?" being written. Unfortunately, you can't send your text message with Dictation. To send the message, tap the keyboard icon at the bottom of the Dictation window, then tap the "Send" arrow to the right of the text field. If you want to compose and send a message without having to type or tap the "Send" arrow, you can use Siri:  Activate Siri by holding down the Home button (iPhone 8 and down) or the Side button (iPhone X), or say "Hey Siri" if you have Hey Siri enabled. Say "Send a message to name" where "name" is your contact's first and last name as they appear in the Contacts app. Say aloud your message when Siri asks you what you want to send. Say "Yes" when Siri asks you if you want to send the message.

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If you are not comfortable removing a wheel, you can use a small kiddie pool, bathtub, or any other container large enough to hold the tire.
If you are not comfortable removing a wheel, you can use a small kiddie pool, bathtub, or any other container large enough to

Pull the car onto level, solid ground. Loosen the lug nuts with a lug wrench (tire iron) or impact wrench. Jack up the car. Remove the wheel. Submerge the tire in water. Watch for air bubbles.

You do not want the car to roll or sink once you have it jacked up. It is important to remember to loosen, or break, the lug nuts before you jack up the vehicle.  This way the weight of the vehicle is still on the wheels and it prevents them from spinning dangerously while you turn the lugs. Once the lugs have been loosened, it will be necessary to jack the car up so that the wheels can be removed.  As mentioned above, this should be done on level concrete or some other hard, level surface.  Some important things to remember when jacking up the care are:  Your service manual will recommend jacking points The most common way to elevate the car is a floor jack, or trolley jack. If you are unsure how to use one visit Lift a Car Using a Trolley Jack. You should use jack stands to stabilize the car.  A good tutorial on jack stands can be found at Use Jack Stands. If you have access to a hydraulic lift it will save you time. At this point, the lugs may be loose enough to remove by hand.  If not, finish removing the lugs with the lug wrench or impact wrench.  Once the lugs are removed, pull the wheel off of the wheelbase. If you are uncomfortable removing a wheel, read about how to Remove Lug Nuts and Tires. You can use a small kiddie pool, bathtub, or any other container large enough to hold the tire. You should add water until the tire is completely submerged and then allow the water to settle. Once the water has settled you might notice air bubbles escaping from the tire. If so, you have found your leak.

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If you have concerns about the authenticity of a piece of jade, you can ask your jeweler to do a few tests to determine if it’s real or fake.
If you have concerns about the authenticity of a piece of jade, you can ask your jeweler to do a few tests to determine

Let a jeweler examine your jade to determine if it’s real. Ask the jeweler to do a density test. Get the jeweler to estimate the value of your jade.

Jewelers are trained to recognize real and fake precious gems and stones. They can examine the stone under a magnifier to make sure it has the structure of a true jade and to check for signs of a fake. They will evaluate the properties of the stone and then tell you if it’s real or fake.  Typically, the jeweler will do these tests while you’re there. You may want to talk to more than 1 jeweler to get multiple opinions about the authenticity of the stone. Your jeweler can measure the density of the stone you suspect is jade using a spring scale and water displacement test. Then, they’ll compare the density to a jade density chart to see if it meets the standards of real jade. If it does, then your stone is likely real. However, it’s likely not real if the density of your stone is not consistent with jade. If you have concerns about the density test, ask your jeweler how they typically perform the test before they get started. They may even let you watch them do it. One of the benefits of seeing a jeweler is getting your stone valued. The jeweler can evaluate both the jade and its setting, if the stone is already part of a piece of jewelry. Ask them how much you can expect to sell the jade for, as well as if they think the value could increase over time.  Keep in mind that this valuation is still an estimate. It’s best to talk to multiple jewelers when you’re trying to estimate the value of a piece, but this can help you understand what your stone is worth.

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The Paleontological Society offers a variety of internships and volunteer opportunities.
The Paleontological Society offers a variety of internships and volunteer opportunities.
The Paleontological Society offers a variety of internships and volunteer opportunities.
The Paleontological Society offers a variety of internships and volunteer opportunities.

Participate in internships to gain field experience. Join mentorship programs to train for a career. Participate in paleontological digs whenever possible. Volunteer to help with paleontological research.

After high school, apply for internships through paleontology organizations, universities, and museums. You can learn about internship opportunities through your university and through local natural history museums. Many paleontology organizations offer internships in paleontology, as well as nonprofit-oriented work.  Keep up on searching for internships all year, because companies and organizations often post opportunities online. You can do a simple online search for internships in the field of your interest to start finding opportunities.  For example, the Bighorn Basin Paleontological Institute offers internships in fossil preparation, digitizing collections, education, grant writing, marketing and promotion, web development, and nonprofit management. It could be helpful to speak to a paleontologist at a local museum to tell you how to start collecting fossils on your own. The Paleontological Society lists mentorship programs that are hosted by the Geological Society of America. These programs offer travel scholarships and grants, as well as a luncheon for undergrads and grads to meet faculty mentors. During the Paleontological Society Mentors in Paleontology Career Luncheon, grads and undergrads can listen to and speak to a panel of professionals about careers in paleontology. Fieldwork looks good on college and scholarship applications. You may consider joining private digs through museums in states such as Utah, South Dakota, Wyoming, Montana, and Colorado. You can also join projects such as Passport in Time offered through the United States Forest Service (USFS)In high school, students should go to science summer camps based on paleontology. There’s a camp called Paleontology Research Team offered through the Oregon Museum of Science and Industry. The Center for Health Sciences offers a vertebrate paleontology volunteer program. You’ll learn how to collect data about ecosystems and climate change. Volunteers also learn about sampling techniques.  Volunteers will learn how to make casts of bone and...

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You can sharpen your eyeliner with a knife, but you can also use a pencil.
I’m not sure if this is a good idea or not. I’m not a fan of sharpening my eyeliner with a knife. I’m not sure if it’s safe

Improvise if you don't have a sharpener.

In a pinch, you can also sharpen eyeliner with a knife, such as an X-acto knife or a pen knife. Hold the pencil in your non-dominant hand, and the knife in your dominant hand. Point the pencil downward. Hold the knife perpendicular to the pencil, with the tip an inch or so from the point of the pencil. With the thumb your non-dominant hand, push the knife to the end of the pencil (to the tip). The shavings should come off in thin strips. Repeat this process all the way around the circumference of the pencil. Repeat until sharp.

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Learn the signs your snake is about to shed. Create a moist shedding box. Mist the cage with lukewarm water. Manage the cage's humidity.

You want to start preparing for the shedding process before it even begins. To do so, you'll have to keep an eye on your snake and watch for the signs that it is about to shed. When you start noticing signs, begin to prepare.  Watch your snake's eyes. They will have a dull, blueish white appearance just before the snake begins to shed. You should also take note of the snake's current skin. The skin will begin to dull just before shedding. Snakes need a lot of humidity to shed properly. One way you can increase the humidity in your snake's environment is with a shedding box. Take a box, like a shoebox, and make sure it is well ventilated by poking holes throughout. Place damp paper towels within the box, allowing the snake a damp place to shed. You can also try misting the cage lightly to increase humidity. Take a spray bottle and fill it with lukewarm water. You can also mist your snake with water just before shedding, if your snake will allow this. Monitor the humidity in your snake's environment. You can get a device at a pet store, or a department store, that measures humidity in your snake's cage. During the shedding process, snakes need a cage that is between 50 and 70% humidity. If the humidity in your snake's cage is below this level, there are several steps you can take to improve humidity.  Add a large water dish to the cage. Cover the top of the cage. If you have a screen top on the cage, you can safely cover half the top to increase humidity. Try using orchid bark substrate, which refers to the bedding that lines the bottom of the cage. Orchid bark tends to hold more humidity than other products.

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The sample size is the number of people that you need to conduct a survey to get a statistically significant result.
The sample size is the number of people that you need to conduct a survey to get a statistically significant result.
The sample size is the number of people that you need to conduct a survey to get a

Look at the equation. Plug in your values. Do the math.

If you have a small to moderate population and know all of the key values, you should use the standard formula. The standard formula for sample size is:  Sample Size = [z2 * p(1-p)] / e2 / 1 + [z2 * p(1-p)] / e2 * N]   N = population size  z = z-score  e = margin of error  p = standard of deviation Replace the variable placeholders with the numerical values that actually apply to your specific survey.   Example: Determine the ideal survey size for a population size of 425 people. Use a 99% confidence level, a 50% standard of deviation, and a 5% margin of error. For 99% confidence, you would have a z-score of 2.58. This means that:   N = 425  z = 2.58  e = 0.05  p = 0.5 Solve the equation using the newly inserted numerical values. The solution represents your necessary sample size.  Example: Sample Size = [z2 * p(1-p)] / e2 / 1 + [z2 * p(1-p)] / e2 * N] = [2.582 * 0.5(1-0.5)] / 0.052 / 1 + [2.582 * 0.5(1-0.5)] / 0.052 * 425]  = [6.6564 * 0.25] / 0.0025 / 1 + [6.6564 * 0.25] / 1.0625]  = 665 / 2.5663 = 259.39(final answer)

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The flax seed gel is a great substitute for the flour in breads and other baked goods. It is also a great addition to smoothies, oatmeal, and other foods.
The flax seed gel is a great substitute for the flour in breads and other baked goods. It is also a great addition

Whisk together the flax seed and water. Pile the chickpea flour onto the counter. Combine the flour and flax seed mixture. Let rest for 20 to 30 minutes.

Combine the flax seed and water in a small bowl and set aside for about 5 minutes. The mixture should thicken, turning into a gel consistency. Create a small indentation or well in the center top of the mound. This dough is a little more fragile than the basic dough, so it is recommended that you mix it by hand instead of using a stand mixer. Spoon the flax seed gel into the flour mound. Gently bring the walls of the flour well in, combining the flour with the flax seed gel evenly. Only mix the dough as long as necessary for it to come together. Wrap the dough in wax paper or plastic wrap and allow it to rest at room temperature.  This dough can stay out longer than 30 minutes, but the gel may begin to break down if you leave it out for more than a few hours. Do not refrigerate the dough.

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Tinnitus is a symptom of a problem, not a disease. It can be caused by a number of things, including hearing loss, earwax buildup, ear infections, and more.
Tinnitus is a symptom of a problem, not a disease. It can be caused by a number of things,

See your doctor if tinnitus symptoms are bothering you. Visit your doctor if tinnitus suddenly appears after a respiratory infection. See your doctor if your tinnitus causes other symptoms. Get a diagnostic test from your doctor. Tell your doctor if you’ve been exposed to loud noises. Ask your doctor about blood vessel disorders as a possible cause. Check if your medications may cause tinnitus. Treat your underlying condition if you have one. Get a hearing aid if your doctor recommends it for you.

You might experience short-term tinnitus that goes away. However, tinnitus that persists can be really annoying and may make it hard to live your life. Fortunately, your doctor may help you create a treatment plan to help you find relief. Visit your doctor if you have the following symptoms:  Ringing Buzzing Clicking Hissing Roaring Humming You might experience tinnitus after a cold, the flu, bronchitis, or another respiratory infection. When this happens, your tinnitus should resolve quickly. However, you need to see your doctor if it persists. Let them know that your symptoms were triggered by a respiratory infection. See your regular doctor first. However, they may refer you to a specialist such as an Ear, Nose and Throat specialist (ENT specialist or otolaryngologist). Tinnitus can cause complications, which might interfere with your life. If this happens to you, your doctor may be able to help you find a treatment that gives you relief. Talk to your doctor if you experience any of the following complications: Fatigue Stress Insomnia Trouble concentrating Memory issues Depression Anxiety Irritability The doctor will likely physically examine your ears with an otoscope (a lighted instrument for inspecting ears). You may also undergo a hearing test and potentially some imaging tests such as an MRI or a CT scan. In some cases, more extensive tests may be necessary.  In general, these tests are not invasive or painful but may cause some discomfort. Common causes of tinnitus include Meniere’s Disease, Temporomandibular joint (TMJ) disorders, head and neck injuries, benign tumors, and hypothyroidism. In some cases, tinnitus can be caused by aging or age-related conditions, like menopause. Loud noises can contribute to tinnitus, so it’s important that your doctor knows if you have this risk factor. Discuss your current and past exposure to loud noises and ask if it may be to blame.  For instance, working around loud construction equipment or attending concerts may trigger tinnitus. Your doctor may recommend you...

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If you have a power supply that is not working properly, it is probably the motherboard.
If you have a power supply that is not working properly, it is probably the motherboard.
If you have a power supply that is not working properly, it is probably the motherboard.
If you have a power supply that

Purchase a new power supply of the same type as the old one. Unpack the new power supply and make sure it physically fits correctly. Using proper ESD procedures, connect the devices in your PC to the new power supply. Verify that no cables or unused connectors are stuck in the CPU fan or touching other moving parts. Replace and fasten down the case cover. Replace all external connections to the back of the computer (power cord, mouse, keyboard, monitor, network cable, speakers, etc).

Most power supplies used in modern computers are of the "ATX" variety, but if you aren't sure, take the old unit to the store with you to compare. The simplest rule of thumb is that the new unit should be exactly the same width as the old one. It's fine if the new unit is a bit longer, as long as it will still fit into your case. Do not hesitate to ask the salesperson or technician for help in identifying the correct unit to purchase. If the new unit has a large bottom mounted fan, the bottom rear bottom flange on some cases might get in the way. Add it to the case in the same place the old unit was, and use the mounting screws to fasten it down. The connections should be the same as they were before. It can require a bit of force to insert power connectors correctly, but if if you have to strain a great deal to push them in, you may be trying to connect them backward. It is very difficult to connect most Molex connectors improperly, but if you are determined (and strong) enough, it can be done. If you have to force too hard, try turning the connector around. If the CPU fan is stopped by a loose connector (or any other obstruction), the processor can be destroyed very quickly. You may wish to restrain unused cables to prevent them from getting tangled up in fans.  Power up the system and enjoy your new power supply. If your system doesn't start up correctly here, your failing power supply could have taken out the motherboard.

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A life estate is a legal document that gives a person the right to use and control property for a specified period of time.
A life estate is a legal document that gives a person the right to use and control property for a specified period of time.
A life estate is a legal document that gives a person the

Hire an attorney. Draft a life estate deed. Create a Life Estate by Will. Record your life estate by deed.

States have different rules related to life estates and there are complicated implications, such as potential Medicaid ineligibility, which may significantly impact you. If you are considering entering into a life estate, speak with an attorney so that you understand all of the risks as well as benefits. You can locate attorneys in a number of ways, including:  Referral from friend or family member. If someone you know used a trust and estates or elder law attorney, you can ask them whether they would recommend that attorney. A recommendation from a trusted person who has personal experience with an attorney is a good place to start. Local or state legal bar associations. Local and state bar associations often provide referral services to attorneys in your area. Through state bar associations, you can check whether any complaints were filed against your prospective attorney. The American Bar Association has compiled a list of state-by-state resources that can direct you to attorney referral sites, such as contact information for state bar associations. The ABA provides this information at http://apps.americanbar.org/legalservices/findlegalhelp/home.cfm Each state may have different requirements for a life estate to be valid. You should review your state’s law by locating your state’s legal codes and searching for the phrase “life estate.” You can find links to state codes here: http://www.findlaw.com/11stategov/indexcode.html. Generally, life estate deeds will require the following:  The date the deed was made; The name of the party granting the life estate and their address; The name of the grantee and their address; The address and a legal description of the property that is subject to the life estate; A statement expressly reserving the life estate; For example, the statement could read “EXPRESSLY RESERVING Life Estate in the above described property unto the Grantor and its assigns. The Grantor shall have full ownership, possession and use of the property, as well as the rents, revenues and profits...

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The majority of trans fats are very processed and are a man-made fat.
The majority of trans fats are very processed and are a man-made fat.
The majority of saturated fats are very processed and are a man-made fat.
The majority of trans fats are very processed and are a man-

Avoid trans fats. Limit saturated fats. Minimize your sodium intake. Limit your consumption of red meat. Limit alcohol consumption Avoid sweetened beverages.

There are a variety of foods in the typical American or Western diet that should be limited or avoided due to their link to heart disease.  Trans fats in particular are one of the worst foods for your heart.  The majority of trans fats are very processed and are a man-made fat.  Very few trans fats occur naturally.  They're typically labeled as "hydrogenated oil" or "partially hydrogenated oils" on the food label. These fats are considered the worst by health professionals.  They raise your LDL (or bad cholesterol) and decrease your HDL (good cholesterol).  The most common sources of trans fat are:  fried foods, fast foods, baked goods and pastries, creamer and margarine, pre-made cookie dough or biscuit dough, and snack foods like chips, crackers or buttery popcorn. There is no safe limit for trans fats.  You want to avoid them as much as possible. Saturated fat is another type of fat that health professionals typically want limited in your diet.  Although not considered as unhealthy as trans fats, it's still important to limit your total saturated fat intake.  Unlike trans fats, saturated fats occur naturally.  They typically occur in animal products like full-fat dairy products, fatty red meat, skin on poultry and fatty cuts of pork.  Saturated fat has been shown to increase your LDL levels (the bad cholesterol); however, it does not affect your HDL levels.  Some studies have also shown that high quantities of saturated fat may increase your risk for type 2 diabetes.  Health professionals recommend limiting your total saturated fat intake to less than 10% of your total calories.  If you're eating 2,000 calories daily, you shouldn't consume more than 22 g of saturated fat daily. In addition to limiting saturated fats and cutting out trans fats, it's also important to moderate your total sodium intake.  Although sodium doesn't have a direct effect on your heart, other conditions it causes do.  A high sodium diet can lead to high blood pressure and stroke.  High blood pressure can severely damage your heart...

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Sing an upbeat and energetic song that acts as an emotional catharsis. Engage in meditation that includes thoughts of love and compassion. Do something that makes you laugh out loud. Modify the tone of your voice when you talk with people.

Singing is a great way to release pent-up emotions and help you feel more relaxed, positively affecting your entire parasympathetic nervous system. Singing loudly also exercises your vocal cords and throat muscles, which in turn stimulate the vagus nerve.  Singing also leads your body to release oxytocin, which produces feelings of joy and well-being. If you’re unable to sing loudly, humming softly and even gargling water can also work your throat muscles and thus stimulate your vagus nerve. According to one study, generating positive emotions in yourself through loving-kindness meditation and enhancing your sense of social connection can lead to heightened activity in the vagus nerve. Note that your meditation needs to include compassionate thoughts of others in order to reap this benefit.  In other words, the act of meditation alone will not necessarily stimulate your vagus nerve; having thoughts of love and compassion for others is what’s most important. To practice loving-kindness meditation, start by sitting in a comfortable pose and focusing on your breathing to clear your mind. Then, begin to mentally repeat 1 or more mantras that reflect compassion for yourself and for others, such as “May I be happy” and “May my coworkers be healthy and strong.” Laughing is arguably the easiest and most enjoyable way to stimulate your vagus nerve. Watch a TV show, movie, or stand-up comic to receive a variety of health benefits just from laughing.  Some of the other health benefits accrued by laughing include increasing circulation to different parts of the body, lowering your blood pressure, and releasing chemicals in your body that are beneficial to the cardiovascular system. Try watching a funny show or movie with other people; people tend to laugh more easily when enjoying something funny with others! Speaking in a calm, even tone may help you to soothe yourself. When you hear a soothing voice, such as the voice of a loved one or trusted friend, your body releases oxytocin. On the other hand, not hearing soothing...

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The curtain rod is the part of the curtain that hangs down from the ceiling. It is usually made of metal and is attached to the wall with screws.
The curtain rod is the part of the curtain that hangs down from the ceiling. It is usually made of metal and is attached to the wall with screws.

Calculate the length of your window. Determine your window's height. Measure the height of your floor to the top of your window frame. Mark your intended bracket locations. Make sure your measurements are level.

Ideally, your rod should be several inches (or centimeters) wider than your window to give your curtain panels enough space. Before you've purchased a curtain rod, use a measuring tape and write down your window's length.  Longer curtain rods make the window look larger than it is. As a rule of thumb: choose a curtain rod 8–12 inches (20–30 cm) wider than your window. Placing your curtain rod directly above your window will make your window appear narrow and cramped. Check the height of your window, then mark a spot 3–4 inches (7.6–10.2 cm) above it. This will make your windows and ceiling appear spacious. Curtains that are too short to reach the floor look awkward. Your curtains should touch the floor or even pool slightly on the bottom. Write down your measurement, then add several inches/centimeters depending on how high you hang your rod. Avoid letting more than 1–2 inches (2.5–5.1 cm) of curtain pool on the floor. Use your measurements to determine the right length or height of your brackets. Write with a pencil in case you need to adjust your markings. Hold your brackets up to the wall as you make the pencil marks to accurately determine where screws will go. In most cases, the right brackets and screws will come with your curtain rod. Crooked curtains can ruin the overall look of a room. Use a level and measuring tape to make sure your marked lines are straight. Continue adjusting the marks until your line is even.  If the bubble floats in between the two marked lines on your level, your area is straight. Straight edges combine levels with measuring tape and can make a useful alternative.

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Vinegar is a natural solution to remove rust stains from your carpet. It is also effective on other surfaces, from clothing to metal.
Vinegar is a natural solution to remove rust stains from your carpet. It is also effective on other surfaces, from clothing to metal.
Vinegar is a natural solution

Saturate a clean cloth in white vinegar. Sprinkle table salt over the rust stain. Leave the cloth over the stain for 30 minutes. Resoak the cloth and replace it if the rust stain isn’t gone. Let the vinegar dry before vacuuming the carpet.

Dampen the cloth in vinegar, then wring it out to remove excess moisture. Before you place it on the carpet, make sure it isn’t dripping. Vinegar is also effective on other surfaces, from clothing to metal. It is worth a try as a natural solution or if other treatments fail. Apply the salt directly to the carpet. Cover the stain in an even layer of the salt. Position the cloth so it covers the stain. The salt draws the rust up out of the carpet fibers, while the vinegar dissolves it. The vinegar also neutralizes any unpleasant odors in the treated area. Add more vinegar to the cloth to saturate it. Wring it out again to prevent it from dripping vinegar everywhere. Then, lay it over the stain and wait another 30 minutes. You may need to do this a few times to remove tough stains. Older and deeper stains take repeated treatments. After the stain vanishes, wait for the carpet to dry completely to the touch. Then, vacuum the area to remove any salt left in the carpet fibers. Vacuuming will also perk up the carpet’s fibers, making them look fresh and fluffy again.

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"I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a Christian, I am a

Learn about Jesus and believe that He died, rose from the dead as your Savior and then pray of repentance to the one, true God. Walk in love; telling others that "There is one mediator for us, The Lord Jesus Christ, the Son of God, who is Lord and Savior for everyone who believes, repents and follows him -- and so, (walk in the Spirit):

Say: "Father, God, I change my mind and turn from my sin, reject all my wrong doing; I want your will, and I truly thank you for everything you have done and that I am now freely forgiven and can be saved from the penalty for my sins -- as a free gift. I know that you place a new life in me. Thank you for your gift to me of receiving The Holy Spirit in Jesus' name." " "Follow Jesus Christ" includes going to Christian meetings with people of like faith and being Baptised. You must repent and be baptized in the name of the Father, the Son (Jesus Christ), and the Holy Spirit as a sign of accepting Him, for the remission of sins, and you shall receive the promised gift of the Holy Ghost. The five ways to grow your relationship with God are: praying to God, reading the Bible, praising, worshiping, and fasting. Also, through Jesus and the Holy Ghost/Holy Spirit we show God's love by kindness, forgiving others, making peace, having a faithful, loving relationship with believers (Don't live by feelings; judge no one harshly, not even yourself; live and walk in Christ's Spirit, in The Spirit of God in faith, hope and charity. So, live in the Spirit and "And I give to them eternal life; and they shall never perish, neither shall any man snatch them out of My hand", Jesus said; that is safety, secured.) But, when you (in your mind) are convicted of sin -- repent, asking God for, accepting forgiveness, expecting consequences for some wrongs -- and going on as a Child of God, all in Christ Jesus' name -- with God as the one, true Judge of all things both good and bad. God's love is perfect and casts out all fear.

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If you have a stray cat, you should not feed him outside.
If you have a stray cat, you should not feed him outside.
If you have a stray cat, you should not feed him outside.
If you have a stray cat, you should not feed him outside.
If you have a

Locate any bird feeders in your yard. Identify potential food sources. Verify the reproductive status of your cat. Observe the stray cat.

Bird feeders can be as popular for stray cats as they are for birds. A stray cat may see those bird feeders as a way to attack readily available prey. If you have multiple bird feeders, you may be attracting more than one stray cat to your yard, which could be very distressing to your cat. If your cat is exclusively outdoors and you feed him outside, you could be attracting stray cats to your yard. Not only would the stray cat want to keep coming back for the food, he would likely fight your cat for access to the food, which could place your cat at risk of serious injury and illness. Additionally, if you grow catnip in your yard, you could be making your yard very attractive to a stray cat. If you have a female cat that has not been spayed, she could be attracting intact male cats to your yard. Your female cat would be giving off pheromones that an intact male cat would be able to smell. If you know that your female cat is not spayed, and you notice that male stray cats are on the prowl in your yard, schedule an appointment to have your cat spayed as soon as possible. If your intact female cat comes into contact with an intact male stray cat, your cat could become pregnant. The stray cat may frequent a particular area of your yard, such as a garden or sandbox. He may also like to go to an area under your house that is warm and safe. If you can identify where the stray cat likes to go, then you can start coming up with ways to keep him out of those particular areas.  If keeping an eye out on the stray cat is not practical for your schedule, you could also observe how your cat is acting. If your cat starts to spray inside your house, either at the window or on the wall near the opposite window, it is likely that a stray cat is visiting your yard.  Take notice if your cat  becomes increasingly aggressive at you or other pets in your home (called ‘redirected aggression’) if he cannot actually get to the stray cat outside.  Your cat may also become fearful inside your home if a stray cat is outside. Even though...

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The model should come with a template to help guide you when installing mounting hardware. Place this on the wall, and the template should tell you where to place the hardware. Some models also come with a mounting bracket that will have pre-drilled holes so you can easily screw it in place. Use a level to make

See if your microwave has an installation template or wall plate. Find at least one stud. Drill holes in the template or attach the wall plate. Set microwave into position or onto the wall plate. Plug in the microwave. Thread bolts through the bottom of the cabinet. Connect the blower. Test the microwave.

Your model should come with a template to help guide you when installing mounting hardware. Place this on the wall, and the template should tell you where to place the hardware. Some models also come with a mounting bracket that will have pre-drilled holes so you can easily screw it in place. Use a level to make sure that the template is square and that the microwave will sit properly in place. If you didn’t reframe the installation site, you’ll need to attach the mounting hardware to at least one stud in the wall. Use an electronic stud finder, or gently tap on the wall with a hammer. When the taps sound dull instead of hollow, you have located a stud. Mark the site on the wall.  Studs are usually 16 inches (41 cm) inches apart on the wall. Once you find one, measure 16 inches to the either side to mark others. Using your template, make sure that the hardware will be mounted on at least one of the studs. If not, reframe the site or contact a contractor for help. Usually, over the range microwaves will be installed using toggle bolts. Predrilling holes for these bolts will make installation easier--just follow the guidelines on your template. If you are using a wall plate, go ahead and install that using the hardware and guidelines given in your model’s instructions. Most likely, you will need a couple of drill bits: smaller ones for the toggle bolts, and a larger one to make a hole to feed the microwave’s power cord through the cabinet above the appliance (if there isn’t already one). Check your model’s instructions, and always use the recommended tools. It will help to have another person to help you hold up the microwave. Push it up and bring it up to the bottom of the cabinet. If your model has a wall plate, fit it into the bracket that will help hold it in place. Make sure that someone keeps holding the microwave in place for now. Feed the microwave’s power cord through the hole drilled in the bottom of the cabinet above the appliance. Plug the cord into the outlet within the cabinet, but don’t turn the...

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Make a Christmas stocking with a Christmas theme.
This is a great project for a beginner. It's easy to make, and you can make it in a variety of colors.
This is a great project for a beginner. It's easy to make, and you can make it in a variety of colors.

Gather your materials. Cut a stocking pattern. Cut stocking shapes out of the fabric. Cut a rectangle of white felt. Sew the fabric together. Attach the white felt to the top of the stocking. Connect a ribbon to hang your stocking.

To sew a homemade Christmas stocking you will need a few supplies from your local craft or fabric store. Gather all of the materials before beginning, and make sure you have a clear table to work on.  Large piece of paper ¼ to ⅓ of a yard of quilting fabric or felt for each stocking. Pick a design you like, plaids or stripes in Christmas colors look great. White felt for the top of the stocking. Scissors Pins Needle and thread, or sewing machine Draw a stocking shape onto a large piece of paper. You can freehand draw the stocking shape, or you can find a pattern online and print it out to trace. Use the stocking pattern to cut 2 stocking shapes out of the fabric you have. Make sure the two stocking shapes are exactly the same. It's best to use a pattern, but if you freehand draw your stocking shape, you need to trace it for the second stocking shape. Cut the rectangle the width of your stocking and 1 ½ inches tall. Use pinking shears to give the felt a textured edge. Line up the two stocking pieces together with the "right" side of the fabric touching each other. Sew the edges of the two stocking pieces together. When you finish sewing along the edges and the bottom of the stocking, flip the stocking so that the outside or "right" side of the fabric is out.  Make sure you do not sew the top of the fabric so that you can put things in the stocking. Use a thread color that matches the color of your fabric. Sew the white felt to the top of the fabric using white thread. Attach a ribbon or a thin piece of felt to hang your stocking. Sew the ribbon onto the corner on the inside of the back of the stocking.

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Cut off the lower half of the stem, then place the cutting in the hole.
The cuttings can be placed in a pot of their own, or you can use a pot of soil.
The cuttings can be placed in a pot of their own, or you can use a pot of soil

Select a suitable pot for your cutting. Prepare the pot. Cut a firm, young shoot from the current season's growth. Prepare the cutting. Insert the cutting into sand and peat in the pot. Place both the pot and the cutting into the bag. Tie the top of the bag with a twist tie.

You might want to use a normal-sized flowerpot for one plant or you can even establish several cuttings in the same pot, planted apart from each other. Seedling tubes are also a good idea for many plants. Get a plastic (polythene) bag and place gravel at the base of the bag. The pot will be placed in here after you have made the cutting. Fill the pot with suitable soil - sand and peat for drainage make an ideal combination for many plants. Finally, the pot must be able to drain well (the water will go onto the gravel, rather than pooling in the plastic bag). Cut it off just below a leaf or joint (node). Once you have cut the plant piece, strip or cut off any leaves on the lower half. You can strip or cut off as high as two-thirds if necessary. If the bark looks like it will tear, use scissors.  You can also make a small incision to the lower end of the stem to encourage root growth from this "wound". Use a skewer, pencil, or similar long object to create a hole for the cutting to sit in. Do not use the cutting itself to push in a hole or you will damage it. The idea is to gently drop the cutting into the hole and carefully in-fill with dirt. Make sure the pot is sitting snugly on the gravel. This makes it easy to undo for watering and to place back on again.

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The paper cup is a great way to keep crumbs from spilling.
The paper cup is a great way to keep crumbs from spilling.
The paper cup is a great way to keep crumbs from spilling.
The paper cup is a great way to keep crumbs from spilling.
The paper cup is

Unwrap your muffin. Grip the whole top of the muffin and twist. Eat the muffin top like a cookie. Finish eating the muffin base.

The paper cup, when unwrapped and placed flat, can help keep any crumbs from spilling elsewhere. The motion is similar to that you would use to open a jar. Pull the top of the muffin away from the base.  This method is most reliable when the muffin top has a slight crust or hardness compared to the base of the muffin.The crust makes it much easier to pull the top away from the base in one piece. When the overall consistency of the muffin is softer or less dense, you may find the muffin top crumbling in your hands when you attempt to remove it. Be prepared to change your strategy! If the muffin is dense, the underside of the muffin top makes a great vehicle for butter or other spreads. If you found the muffin drier or more crumbly, the muffin top may be unable to receive a spread without falling apart first. In this case, it is best to eat the top plain. Eat the base as desired, either with your fingers or utensils.

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You can play Minecraft for free, but you will need to pay to play the full version.
Minecraft is a sandbox game, meaning that you can build anything you want. You can also mine for resources, craft items, and build structures. The game is free to play, but you can purchase items and items to

Log in with your new account credentials. Start the demo. Be aware of the demo version's limitations. Alternatively, log in with a friend's info.

Once your account is registered with Mojang, you should be able to log in to the Minecraft launcher. When you log in, you may notice the launcher downloading additional files via a progress bar at the bottom of the window — this is normal. Note that you will need an internet connection to log in so that your information can be verified with the Mojang servers. At the bottom of the launcher window, you should see a large "Play Demo" button. Click this button to launch the game. The launcher will close and a new game window will open. Click "Play Demo World" on the title screen. Congratulations — you should now be playing Minecraft for free. If this is your first time playing, consider reading our Minecraft article to orient yourself. It's important to note that the demo version isn't the full version of the game — it's meant to be just a taste of what the full version contains. The biggest differences you may notice between the two versions are:  The demo version of the game is limited to a 100-minute play session. After that, you can still visit the world, but you cannot break or place blocks. The demo version of the game doesn't allow you to connect to servers. However, you can still play LAN multiplayer games. If you want the full game without having to pay, you can play version 1.2.5 (Which is around the time Jungles were added) and below, they do not require you to pay to play the full game. If you have a friend who owns a copy of Minecraft, one easy way to play the full game on your computer is simply to use his or her login details. Do this only with your friend's permission — preferably, in his or her presence. Never use another person's account for illegal distribution of the game, as this can get your friend's account permanently revoked. Note that the Minecraft End User License Agreement (EULA) specifies that "[Mojang gives] you permission to install the Game on your own personal computer and use and play it on that computer." Though it is unlikely that sharing account login info might lead to...

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Goldfish are a great addition to any home aquarium. They are easy to care for and can be a great addition to any home.
Goldfish are a great addition to any home aquarium. They are easy to care for and can be a great addition to any home.
Goldfish are a great addition to any

Use large and smooth gravel stones. Plant artificial plants. Add wood. Be careful about novelties. Avoid holes and small caves. Give your goldfish lots of room. Add other goldfish. Learn what goldfish don’t like to do. Observe what goldfish like to do.

Goldfish love to swim around the bottom of the tank. Because of this, you need to make sure your stones are large so that they cannot be swallowed. Also make sure the stones have no sharp edges so the goldfish don’t cut their mouths.  Make sure that your rocks are treated so they don’t change the chemistry of your tank water.  An easy way to do this is to purchase rocks at a pet store. If you must gather rocks from your property, boil them before adding them to the tank. Also make sure they are large and smooth. Goldfish like to be near plants. However, they also like to eat them. When you are setting up your goldfish aquarium, use plastic plants from a pet store. Avoid cheap plant décor because the plastics can leach chemicals into your goldfish tank water. Wood will add interest and a natural appearance to a goldfish tank. Since wood needs to be treated so it doesn’t affect the water, do not use wood you find on your own. Purchase either treated wood or artificial wood purchased at a pet store.  You can add branches and small, hollow logs to a goldfish tank. Wood can give your fish something to swim around during the day. There are many novelty fish tank accessories available on the market. However, purchasing these cheap plastic toys can be hazardous for your tank water. Make sure you purchase plastic novelties from reputable aquarium retailers. Novelty examples include sunken pirate ships, colorful corals, a diver, etc. Having caves and holes through objects can be fun for a goldfish. However, you must make sure that the holes aren’t too small. If a round opening is too small, your goldfish can scrape its belly or sides, which is harmful to their skin.  Instead, estimate how large your goldfish will get by talking to your pet store sales person. The length a goldfish gets depends on its variety. Goldfish can be as small as six inches or as large as 16 inches long.  Purchase caves and holes that have a larger diameter than your goldfish will be at full size. Goldfish grow fast and produce a lot of waste....

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If you have a history of constipation, you may want to consider a colonoscopy. If you have a history of colon cancer, you may want to consider a colonoscopy.
If you have a history of constipation, you may want to consider a colonoscopy. If you have a history of

Go for a short, gentle walk to encourage your bowels to move. Do leg-raising exercises that help you pass gas. Take medication to help you pass gas.

Walk for 15 minutes in the area around your home, but only if you feel comfortable with this level of activity. Walking will encourage the muscles in your bowels to work, which helps relieve constipation and bloating and encourage flatulation. Avoid doing any physical activity more strenuous than walking for at least the first few days after your surgery. Lie on your back and place a pillow under your knees. Then, slowly raise your right leg towards your stomach with your knee bent and hold it there for 10 seconds. Lower your leg after 10 seconds and repeat this exercise with your left leg.  These leg raises will contract and expand the muscles in your abdomen, helping to move gas through your digestive system. Repeat this exercise 2-3 times a day until your discomfort is gone. Use medications that are specifically designed to eliminate gas bubbles in the body or make it easier for you to pass gas. Be sure to clear any medications with your doctor before taking them on your own. Some examples of medications that help with the passage of gas include Simethicone and Colace. You can buy these medications at most pharmacies or drug stores.

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Identify what you want to achieve through organization. Start developing organizational skills with small, practical steps. Work on the most pressing assignments first. Discard clutter. Use the one-touch rule. Put old documents you’ll need to consult again in folders. Find an appropriate storage space for necessary documents. Make checklists.

Do you want to work faster?  Do you want to spend less time looking for documents or files?  Organizational skills can enhance many aspects of your workflow.  To help you stay focused on the best steps to remedy your disorganized work habits, think about what the end result of a more organized office or workspace might look like. The task of developing organizational skills can take time.  Break it into smaller, more manageable chunks to ease the burden.  Try to integrate at least one new organizational technique into your workflow each day.  For instance, you might start by organizing your desk drawer.  The next day, maybe you’ll start by organizing your storage folders and files.  The third day, you could try re-ordering your project queue so the work projects due soonest are on top. Think about your work space and find small ways to become more organized each day. Give each assignments or project a separate folder and order them by due date or importance.  After finishing a project, empty the folder and bin documents that you won’t need again. If you are unsure which assignments are most pressing, or need more time to work on something, ask your boss which tasks are absolutely crucial and which can be deferred. You probably have a lot of stuff in your cubicle or workspace that has nothing to do with your work.  Recycle it, throw it away, or take it home.  For instance, your takeout menu from the local Chinese joint should be recycled.  Even some work-related documents or items should be removed.  You don’t need two pairs of scissors or two staplers, for example.  Find an appropriate place for the extra stuff in your workspace. The one-touch rule demands that you either discard, file, or act on a given memo or document (by, for instance, replying to it) immediately.  By dealing with incoming documents immediately, you avoid a build-up of unread documents. Label each folder clearly according to its contents.   For instance, you might label one folder “Budget - 2012” and place everything related to the 2012...

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If you are looking for a way to quit smoking, then you should try snus. It is a great alternative to cigarettes.
Snus is a tobacco product that is made from tobacco leaves. It is a very popular product in Sweden, and it is also popular in other countries. It is a very popular product

Buy a tin of loose Swedish snus. Tap the side of the snus tin against a hard surface to pack the loose snus. Pinch some snus between your thumb and index finger to remove it from the tin. Pack the snus up between your upper lip and gums. Remove the snus when you no longer enjoy the flavor and buzz. Keep loose snus in the refrigerator to preserve it longer.

Order a tin of snus online or buy it from a tobacco shop. Snus comes in a variety of flavors, so you can pick something, like mint or citrus, that appeals you you.  Loose snus is the same product that is inside snus pouches. It can be messier since it is not packed neatly inside a pouch, but it also gives you more control over portion sizes. Loose snus comes in different strengths. If you are trying to quit nicotine, then choose a weaker variety so you don't increase your body's nicotine addiction. Grab the tin with your thumb on the bottom and your other fingers on the top. Turn it sideways and knock the side against a hard surface, like a table, a few times so that the snus packs to the side of the tin.  This will make it much easier to remove a compacted portion of snus from the tin. Make sure that the lid is on tightly before you do this so it doesn't accidentally come off when you knock it against something. Take the lid off the tin after you pack it, then pinch a small portion about the size of your fingertip or a little bigger out from the tin. Start with a portion on the smaller side and then work your way up to more when you get a feeling for how the snus feels in your mouth and affects you. You can pack and roll the snus between your fingers after you remove it from the tin to compact it and make it less messy if you prefer. Grab your upper lip with your other hand and pull it out away from your gums. Insert the portion of snus between your upper lip and gums wherever it is most comfortable, then release your upper lip so it snaps back into place and holds the snus there.  If you don’t mind the flavor, then you can use your tongue to help pack it in. However, this is not recommended because swallowing the snus can make you feel sick. You can put snus in your lower lip, but it is not recommended because it tends to generate more saliva which causes you to spit more. Hold the snus in for as long as you are feeling the nicotine buzz or until you no longer want to taste or feel it. You don’t need to...

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The dance is a combination of the two most popular dances in the world, the tango and the waltz. The dance is performed to a live band, and the music is usually a mix of traditional and modern music.
The dance is a combination of the two most popular dances in the world, the tang

Find the right music. Begin at your starting position. Step to the right with your left foot. Return to your starting position. Move another length to the right. Kick your left foot forward. Raise your left leg higher. Stomp down hard on the ground. Repeat these steps as quickly as you can.

You can dance dabke to any music, as long as it has a consistent recognizable rhythm. Songs with a faster pace work best for this high-energy dance.  Traditional dabke music is performed live using a combination of instruments that usually include hand drums, woodwinds, and the oud. The band may play well-known songs or improvise, sometimes blending the two together. A vocalist also typically performs, singing songs that tell a story or are in some way significant to the event being held. Modern dabke can be done to either live music or a recording. Newer dabke music often blends traditional instruments with electronic beats. Some popular dabke artists make their music entirely digitally. Vocalists are less common in modern dabke music, with many popular songs having only a small singing part with some completely instrumental.  Even just a large group clapping can be danced to. Clapping can also be used in addition to music to help dancers keep rhythm and as a way for non-dancers to join in. Stand up straight, holding your neighbors' hands. Keep your feet spaced slightly apart with your left foot slightly in front. Try to line your feet up in parallel with your partners'. Swing your left foot towards your right side. Cross over your right foot with your left to take a step. At this point your legs should now be crossed. Step further to the right with your right foot. Uncross your legs by moving your right foot one step to the right. You should now be standing a few feet from where you were at the beginning of the dance but in the exact same position. Repeat the steps you just took. Cross your left leg in front of your right. Follow up by taking a step to the right. This whole sequence is called a "cross-over" and is the basic step of the dabke. Cross-overs may be done many times between other moves. Over the course of the dance, the chain may reverse directions. To accomplish this, simply switch your sides so that your right foot faces towards the front and crosses over your left leg. Swing your foot into a...

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Longhaired dachshunds are prone to ear problems. The warm, moist environment inside the ear is a breeding ground for bacteria and yeast. If needed, use clippers to trim their hair on the inner flap of their ear. This helps to prevent tangles, and allows for good circulation so moisture and dirt

Trim inner ear hair. Trim the hair on your dog’s stomach. Clean the dog’s ears. Examine your dog’s teeth and gums. Brush your dachshund’s teeth. Gently wipe the dog’s eyes. Trim the fur between your dog’s toes.

Longhaired dachshunds are prone to ear problems. The warm, moist environment inside the ear is a breeding ground for bacteria and yeast. If needed, use clippers to trim their hair on the inner flap of your dog’s ear. This helps to prevent tangles, and allows for good circulation so moisture and dirt don’t build up.  You'll need to trim your dog’s ear hair whenever the hair becomes fluffy or bushy, or when it is long enough to reach into their ear canal. Use clippers instead of scissors to reduce the risk of cutting your dog’s ear. In show terms, this is called the “flag.” Longhaired dachshunds tend to accumulate debris and tangles in this area of their coat. It’s a good idea to keep this hair trimmed. Not only will it be easier to brush and keep clean, it will help your dog to get around more easily. Using clippers, trim the hair so it does not reach the ground. It is a good idea to keep this area trimmed. Owners may even want to keep the hair fairly short in this area, especially if they are not using the dog for shows. Using a cotton ball and a dog ear cleaner solution, gently wipe the inside of your dog’s ears. According to the solution’s directions, place the correct amount in the ear and let it soak into the canal. Gently massage the base of the ear between your index finger and thumb for a few minutes, then let go and allow your dog to shake its head. This will help dislodge debris in the ear and expel the excess cleaning solution. Next, gently wipe the area around the outside of the ear canal to dislodge any wax. Check for any discharge from the ear canal.  It’s a good idea to check your dog’s ears each time you groom it. Since dachshunds are prone to ear problems, this helps you catch conditions early on.  Clean your dog’s ears any time you bathe or groom the dog to prevent infections caused by moisture in the ears. You can find ear cleaning solution for dogs at pet stores and large retailers. Dental health is very important in dachshunds. Regularly examine your dog’s mouth to look for any broken...

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You can use a mascara to make your lashes grow longer, but you can also use a serum to make them grow longer.
TL;DR in English: You can use a mascara to make your lashes grow longer, but you can also use a serum to make them grow longer.
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Use a lash growth serum. Condition your lashes with oil. Take biotin supplements.

If you’re ready to throw out your mascara for good, you may want to invest in an eyelash growth serum. These products do just what their name suggests: make your lashes grow longer, with the help of peptides and other ingredients. However, prescription treatments are typically the only ones that work. Over-the-counter formulas usually just contain conditioning ingredients that may not necessarily help with growth. See a dermatologist to talk about your options.  In order to see results, you must apply the serum nightly. It’s also important to apply the serum right at the lashline. The hairs that make up the lashes are already dead, so applying it to them won’t make any difference. Good things take time, and this holds true for lash growth serum. It may take 2 to 6 months to see any results, so hang in there. Be aware that there are possible side effects associated with prescription lash growth serum. It has been known to discolor both the lid and iris of the eye. Lashes may break and fall off if they’re not properly moisturized and conditioned, which spells disaster for your longer-lash mission. Natural oils, such as olive, coconut, castor, and jojoba, are believed to help moisturize and strengthen your lashes so they can grow longer. Apply some to your lashes every night as part of your skin care routine.  Be patient and consistent with this process. You won’t see results overnight, so don't give up hope too soon! Give your lashes at least 2 to 3 months to respond. To apply the oil to your lashes, you can dab a small amount on your fingertips and run them over your lashes. However, for a more thorough coating, it’s better to dip a clean spoolie into the oil and then run it through your lashes like you would a mascara, minus the annoying clumping and smearing. Petroleum jelly can also work well as a lash conditioner to help your lashes grow longer. You can apply it to your lashes in the same way that you would an oil. Biotin is a vitamin that is thought to help strengthen weak, brittle hair, but it could give...

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Don’t be afraid to be a guy.
Don’t be afraid to be a guy.
Don’t be afraid to be a guy.
Don’t be afraid to be a guy.
Don’t be afraid to be a guy.
Don’t

Be confident. Engage in physical activity. Take risks. Make your needs clear. Be assertive.

One characteristic that people often notice about guys is that they tend to seem confident and self-assured in all circumstances, even if they're faking it. To make yourself appear more confident:  Stand up straight, keep your head and chin up, and look ahead instead of at the ground Make eye contact with people Speak slowly and clearly when you talk Don’t fidget Keep your arms at your sides instead of crossed in front of you At work, don’t be afraid to speak up if you have a good idea. Practice these confidence techniques when you speak to your co-workers and bosses. Guys don’t typically shy away from physical activities and sports, so you can act like a guy by participating too. Some activities that are traditionally associated with guys include:  Fishing Watching sports Biking Camping and hiking It seems that men are more willing to take risks when it comes to things like gambling and recreational activities, so part of acting like a guy can include being a little more willing to take risks than you might otherwise feel comfortable with. This might include:  Choosing to do something you know you might get in trouble for from your parents, such as playing good-natured practical jokes on friends and family. Just be careful that you don’t do anything illegal, because that’s not a good kind of risk. Engaging in activities where you could get hurt in a way that won’t be life-threatening, such as skateboarding, mountain biking, or trying weird new foods. Don’t be afraid to ask for something you want or need, and be specific about what it is. You can do this without being bossy or rude by still being polite and saying things like “please” and “thank you.” You can make your needs clear:  When you're at restaurants. Don’t let somebody else order for you, and be specific with the wait staff about what you want. For example, if you want your food a certain way, say “May I please have the veggie burger, hold the mayo, with a side-salad, and the dressing on the side. Thank you” When you're working on a project with...

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Listen attentively. Understand the root cause. Keep calm and control your emotions. Try to see the other perspective. Recognize your role. Give the other person options. Be open to compromise.

The best way to begin a conflict resolution is by being a good listener. Instead of talking, criticizing, or offering your opinion early on in the conversation, sit silently and let the other person talk. Don't interrupt the other person, and let him speak frankly but respectfully. When emotions run high, it can be difficult to tell what exactly started the whole situation. This may be particularly true if someone comes to you with frustrations about something you've done and begins throwing around accusations. The only way to arrive at a mutually-beneficial solution is to listen to the person's concerns, let him feel validated, and understand what action, words, or lack of action/words led to the current situation.  Start out by asking open-ended questions, such as "What's wrong?" or "Why do you feel upset over ______?" Let the person vent his frustrations or talk out the problem with you. Once you think you've determined the cause of the problem, ask a "yes or no" (closed-ended) question to confirm that that is the underlying problem. For example, you might ask something like, "I just want to make sure I understand what you're saying. Are you saying that the problem is you felt disrespected when you heard _______?" Remember that the person who initiated the confrontation is probably feeling very hurt, and may be speaking/acting out of an emotional space. Don't take anything that's said to you personally, as the situation at its core probably has nothing to do with you as a person.  Try not to let your feelings cloud your reaction. You can do this by using calming techniques. Use deep breathing to stabilize your mood before you respond. Draw in a slow breath for four seconds, hold it for two seconds deep down in your diaphragm (as opposed to shallow breathing through the chest), and exhale slowly for six seconds. It can be difficult to put yourself in another person's shoes, but this is essential in problem solving and compromising. Even if you don't think you're in the wrong, try setting aside your own...

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Shake hands with the interviewer and exchange pleasantries. Send a thank-you letter to your interviewer and/or liaison. Follow up with the interviewer at the appropriate time.

Try to invest some feeling into the handshake and pleasantries, even if you think you bombed the interview. The interviewer should give you a time frame for when to expect to get a callback, if applicable.  Hold your head high and keep your cool. Your emotions are probably teetering at the highest of highs or the lowest of lows, but try to stay measured. Project a cool confidence — not cockiness — and walk out of the interview with your head held high. If the interviewer does not tell you when they will contact you if you're a good fit for the position, it's appropriate to ask, "When can I expect to hear back from you about the position?" This will prove important later on. Now is a good time to thank the person you interviewed with, even if it's just a formality. You can say something like:   "Dear [interviewer's name], Thank you for the opportunity to discuss my qualifications with you. I remain very impressed by [interviewer's company], and invite you to contact me if you have any further questions. I look forward to hearing from you about this position."  If you missed any important points in your interview you wanted to stress, you may include one or two in the thank-you letter. Keep the points brief, and tie them into a discussion point that you or the interviewer made during the interview. If you received any help in getting the interview, follow up with appropriate parts of your network. Inform them that you received an interview, are grateful they helped you in your career search, and would be eager to help them in the future. You should have received some information about when you could expect to hear back from the employer. The standard time is about two weeks, but it can depend. If you've waited past the designated callback date — or the callback date wasn't set and it's been two weeks — follow up with the interviewer in a short email. You can say something like:   "Dear [interviewer's name], I interviewed at your company [at such and such date], and am still interested in the position if it...

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If you’re looking to spruce up your home, you can do it with paint. It’s a great way to add a new look to your home without spending a lot of money.

Add a coat of wax. Apply a final coat of wax. Reinstall your hardware.

After your paint has dried, begin applying your wax. You can use a product like Annie Sloan’s Clear Soft Wax or Minwax Paste Finishing Wax, which will bond to the paint to create a lasting and durable finish. Use a wax brush or soft cloth to apply the wax. Work in small sections and rub the wax into the surface in circular motions. Once you’ve covered the entire piece, wait 10-15 minutes and apply another, final coat. Use a brand new cloth and work in the same manner as before, rubbing the wax into the piece in small sections. Use a separate rag to remove any excess wax as you go along. When you are finished, swipe a finger across the surface to make sure there are no streaks. If you see one, simply run a clean cloth over the area to remove the extra wax. It takes wax 21 days to cure completely, so be careful with your furniture until then. Once the wax dries, reinstall any hardware you removed before you painted. Be careful of the wax that is still curing when you put each item back on. This is also a good time to clean older hardware or to replace the previous pieces with brand new handles, knobs, or decorative items.

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If you have a problem with a seller, you can contact eBay to request a refund.
If you have a problem with a seller, you can contact eBay to request a refund.
If you have a problem with a seller, you can contact eBay to request a refund.
If you have a problem with a

Hover over "My eBay" and click on the "Purchase History" link. Click "More Options" link on the right side of the page. Select "Ask eBay to step in" from the drop-down menu. Wait 48 hours for a response.

Once you get to your purchase history, scroll through the items you've bought and locate the order that you want to contact eBay about. Click the "More Options" link with the downward arrow on the right side of your item. This will bring up a drop-down screen with a variety of options. You'll then be brought to a page where you can fill out additional details about your issue with the seller. According to eBay's policy, you must reach out to the seller before requesting a refund. If you don't see this option, it's because you need to try to contact the seller first. eBay will take up to two full business days to respond to your request. After reviewing your case and the item that you purchased, eBay will either give you a refund for the item, or give you more details about your purchase and additional steps to follow.

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You will need to be in good physical condition to be a successful magician.
You will need to be in good physical condition to be a successful magician.
You will need to be in good physical condition to be a successful magician.
You will need to be in good physical condition to be a successful magician.

Train your body. Cultivate your reflexes. Develop your dexterity. Discipline your mind. Study the literature of illusion. Choose a persona.

Whether you decide on specializing in close-up magic or grandiose stage illusions, to perform and execute your trick well you will need to be in peak physical condition. Operating props, wrestling out of chains, or making a quick change behind a satin curtain are all physically strenuous. Your audience seeing you out of breath could leave them thinking you're less than magical.  Renowned magician and illusionist, Harry Houdini, was reportedly in such good shape and of such remarkable toughness that he would claim he could withstand any punch to the stomach.  Consider an aerobic exercise, like cycling, jogging, or swimming. The backstage behind a performance can be quite hectic, and some aerobic fortitude will help you pull off your act. Some strength training, like moderate weight lifting, can be an asset as well. Some of your equipment is bound to be heavy, and if it's an important part of your illusion, you might not want anyone else setting it up. A little muscle would help, in such a case. When you become a famous illusionist, people will constantly try to catch you off guard and reveal you to be an ordinary man. Exceptional reflexes will not only help protect your reputation, but could also save your life. Some magic, especially the more daring escapology tricks, can be very dangerous.  Pick up racquetball Play table tennis Practice with a reaction ball A great deal of magic, especially that of close up magic, requires the deft manipulation of items with your hands. Dexterity can also be the difference between your artful execution with a prop and a fumble in front of your audience. Practice coin tricks. These typically require and train exceptional dexterity in your hands, and often can be translated to other small objects. A great illusionist will have to contend with many distractions throughout his performance. You may have cheering fans, lights winking from the flashes of cell phones and cameras, or a ceiling of spikes lowering slowly closer to your head. The ability to focus, maintain presence, and...

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Technical writing is a field that requires a lot of writing. You need to be able to write in a variety of styles and formats. You also need to be able to write in a variety of formats.
Technical writing is a field that requires a lot of writing. You need to be able to write in a variety

Get a bachelor’s degree in technical writing. Add an associate degree or certification. Improve your software and technology skills.

Technical writers usually have a college degree. Having a relevant degree or training in the field can multiply your chances of landing technical writing jobs. If you are looking to start school, explore degrees in writing and communication.  Technical writing degrees normally give you the option of technical, medical, and scientific options for your degree. You need to select the option that interests you the most. You can go for a double major in writing and another field that you are interested in, such as biology, computer science, graphic design, pre-law, engineering, or mechanics. If you already have a degree, keep on updating your credentials through an associate degree or certification in technical writing. Taking classes will help you get practice with technical writing and learn tips of the trade. Adding credentials will give you a competitive edge and can mean more job opportunities.   You can also get an associate degree or certificate in communications, English, or journalism. These three fields also train you in writing and some offer a concentration in technical writing. Getting an associate degree is longer than gaining a certificate. A certificate also offers more concentrated classes on a topic, whereas an associate degree will give you more options in the types of classes you can take.  A lot of technical writing certificate programs are available online. Taking an online class is something you can do in your free time to build your knowledge and skills. Technical writers don’t just write; they also prepare documents with diagrams, images, and videos. Making a document with different media requires knowledge of a variety of software programs, like Microsoft Office Suite, Adobe FrameMaker, Madcap Flare, Adobe Creative Suite, Lotus Notes and Microsoft Visio. Take some time to research these programs and practice using them. Being proficient with these programs is usually a prerequisite when you are applying for a technical writing job.  If you don’t already have access to these programs,...

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Be a good listener.
The Prophet (peace be upon him) was a good listener. He would listen to his wife, and he would listen to his companions. He would listen to the people he met, and he would listen to his own heart. He would listen to the people he met, and he would

Talk with your spouse. Share authority. Build trust. Share domestic duties. Pay attention to your spouse's feelings.

Ask about their feelings, and share yours with as well. Be honest and open about your joys and fears. Listen to what they have to say, and ask follow-up questions when they are telling you something.  Make time for conversations even on busy days. Get into a routine where you regularly check in. You may always eat dinner together, for example. When your spouse wants to talk, make time for them. If you don't have time, suggest a later opportunity. Consult your partner about matters that affect you both. Show your partner that their opinion matters to you. If you disagree, do not dismiss the disagreement. Listen to your partner's logic, ask questions, and change your mind if they are right. The Prophet sought the advice of his wife 'Hazrat Ayesha, and followed her good counsel. Avoid telling lies. If you're not truthful with your spouse, they will never trust you. You will also become suspicious if you lie.  If you find yourself becoming secretive, ask yourself what you are afraid of. Try to work through that issue. For instance, if you hide purchases because your spouse gets angry when you spend money, talk to your spouse about this problem. Work out a budget you can both agree on, and stick to it. Do not depend on your spouse to do all the cooking, cleaning, and planning. Be like the Prophet and engage in household tasks.  'Hazrat Ayesha was asked about the manners of the Prophet in his home, and she replied: "He would be helping in doing the family duties and when he hears the call of prayer he goes out." 'Hazrat Ayesha reported that the Prophet used to mend his shoes, sew his clothes and work in his household, "just as one of you works in his own house." She also reported that he was a man among men who used to "patch his clothes, milk his goats and engage himself in work." How your spouse is feeling should always matter to you. Share in your spouse's joys, and comfort them when they are unhappy. One report says that the wife of the Prophet was on a journey with him. She was late so the Prophet received her...

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